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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZID:Pacific/Honolulu
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240222T170000
DTEND;TZID=Pacific/Honolulu:20240222T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003748-1708621200-1708624800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240227T093000
DTEND;TZID=Pacific/Honolulu:20240227T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003223-1709026200-1709029800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240227T170000
DTEND;TZID=Pacific/Honolulu:20240227T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003749-1709053200-1709056800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240229T093000
DTEND;TZID=Pacific/Honolulu:20240229T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003224-1709199000-1709202600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240229T170000
DTEND;TZID=Pacific/Honolulu:20240229T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003750-1709226000-1709229600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240305T093000
DTEND;TZID=Pacific/Honolulu:20240305T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003225-1709631000-1709634600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240305T170000
DTEND;TZID=Pacific/Honolulu:20240305T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003751-1709658000-1709661600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240307T093000
DTEND;TZID=Pacific/Honolulu:20240307T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003226-1709803800-1709807400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240307T170000
DTEND;TZID=Pacific/Honolulu:20240307T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003752-1709830800-1709834400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240312T093000
DTEND;TZID=Pacific/Honolulu:20240312T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003227-1710235800-1710239400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240312T170000
DTEND;TZID=Pacific/Honolulu:20240312T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003753-1710262800-1710266400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240314T093000
DTEND;TZID=Pacific/Honolulu:20240314T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003228-1710408600-1710412200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240314T170000
DTEND;TZID=Pacific/Honolulu:20240314T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003754-1710435600-1710439200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240319T093000
DTEND;TZID=Pacific/Honolulu:20240319T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003229-1710840600-1710844200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240319T170000
DTEND;TZID=Pacific/Honolulu:20240319T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003755-1710867600-1710871200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240321T093000
DTEND;TZID=Pacific/Honolulu:20240321T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003230-1711013400-1711017000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240321T170000
DTEND;TZID=Pacific/Honolulu:20240321T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003756-1711040400-1711044000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240326T093000
DTEND;TZID=Pacific/Honolulu:20240326T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003231-1711445400-1711449000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240326T170000
DTEND;TZID=Pacific/Honolulu:20240326T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003757-1711472400-1711476000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240328T093000
DTEND;TZID=Pacific/Honolulu:20240328T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003232-1711618200-1711621800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-03-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240328T170000
DTEND;TZID=Pacific/Honolulu:20240328T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003758-1711645200-1711648800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-03-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240402T093000
DTEND;TZID=Pacific/Honolulu:20240402T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003233-1712050200-1712053800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-04-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240402T170000
DTEND;TZID=Pacific/Honolulu:20240402T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003759-1712077200-1712080800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-04-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240404T093000
DTEND;TZID=Pacific/Honolulu:20240404T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003234-1712223000-1712226600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-04-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240404T170000
DTEND;TZID=Pacific/Honolulu:20240404T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003760-1712250000-1712253600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-04-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240409T093000
DTEND;TZID=Pacific/Honolulu:20240409T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003235-1712655000-1712658600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-04-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240409T170000
DTEND;TZID=Pacific/Honolulu:20240409T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003761-1712682000-1712685600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-04-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240411T093000
DTEND;TZID=Pacific/Honolulu:20240411T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003236-1712827800-1712831400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-04-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240411T170000
DTEND;TZID=Pacific/Honolulu:20240411T180000
DTSTAMP:20260403T131053
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003762-1712854800-1712858400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-04-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240416T093000
DTEND;TZID=Pacific/Honolulu:20240416T103000
DTSTAMP:20260403T131053
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003237-1713259800-1713263400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-04-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR