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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZOFFSETFROM:-1000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240502T170000
DTEND;TZID=Pacific/Honolulu:20240502T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003768-1714669200-1714672800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240507T093000
DTEND;TZID=Pacific/Honolulu:20240507T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003243-1715074200-1715077800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240507T170000
DTEND;TZID=Pacific/Honolulu:20240507T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003769-1715101200-1715104800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240509T093000
DTEND;TZID=Pacific/Honolulu:20240509T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003244-1715247000-1715250600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240509T170000
DTEND;TZID=Pacific/Honolulu:20240509T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003770-1715274000-1715277600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240514T093000
DTEND;TZID=Pacific/Honolulu:20240514T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003245-1715679000-1715682600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240514T170000
DTEND;TZID=Pacific/Honolulu:20240514T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003771-1715706000-1715709600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240516T093000
DTEND;TZID=Pacific/Honolulu:20240516T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003246-1715851800-1715855400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240516T170000
DTEND;TZID=Pacific/Honolulu:20240516T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003772-1715878800-1715882400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240521T093000
DTEND;TZID=Pacific/Honolulu:20240521T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003247-1716283800-1716287400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240521T170000
DTEND;TZID=Pacific/Honolulu:20240521T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003773-1716310800-1716314400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240523T093000
DTEND;TZID=Pacific/Honolulu:20240523T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003248-1716456600-1716460200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240523T170000
DTEND;TZID=Pacific/Honolulu:20240523T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003774-1716483600-1716487200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240528T093000
DTEND;TZID=Pacific/Honolulu:20240528T103000
DTSTAMP:20260403T133758
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003249-1716888600-1716892200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240528T170000
DTEND;TZID=Pacific/Honolulu:20240528T180000
DTSTAMP:20260403T133758
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003775-1716915600-1716919200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240530T093000
DTEND;TZID=Pacific/Honolulu:20240530T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003250-1717061400-1717065000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240530T170000
DTEND;TZID=Pacific/Honolulu:20240530T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003776-1717088400-1717092000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-05-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240604T093000
DTEND;TZID=Pacific/Honolulu:20240604T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003251-1717493400-1717497000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240604T170000
DTEND;TZID=Pacific/Honolulu:20240604T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003777-1717520400-1717524000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240606T093000
DTEND;TZID=Pacific/Honolulu:20240606T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003252-1717666200-1717669800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240606T170000
DTEND;TZID=Pacific/Honolulu:20240606T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003778-1717693200-1717696800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240611T093000
DTEND;TZID=Pacific/Honolulu:20240611T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003253-1718098200-1718101800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240611T170000
DTEND;TZID=Pacific/Honolulu:20240611T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003779-1718125200-1718128800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240613T093000
DTEND;TZID=Pacific/Honolulu:20240613T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003254-1718271000-1718274600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240613T170000
DTEND;TZID=Pacific/Honolulu:20240613T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003780-1718298000-1718301600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240618T093000
DTEND;TZID=Pacific/Honolulu:20240618T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003255-1718703000-1718706600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240618T170000
DTEND;TZID=Pacific/Honolulu:20240618T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003781-1718730000-1718733600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240620T093000
DTEND;TZID=Pacific/Honolulu:20240620T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003256-1718875800-1718879400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240620T170000
DTEND;TZID=Pacific/Honolulu:20240620T180000
DTSTAMP:20260403T133759
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003782-1718902800-1718906400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-06-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240625T093000
DTEND;TZID=Pacific/Honolulu:20240625T103000
DTSTAMP:20260403T133759
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003257-1719307800-1719311400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-06-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR