Hui Mālama Ola Nā ʻŌiwi

Yoga (online)
2023-12-12 17:00 - 18:00, 2023-12-14 17:00 - 18:00, 2023-12-19 17:00 - 18:00, 2023-12-21 17:00 - 18:00, 2023-12-26 17:00 - 18:00, 2023-12-28 17:00 - 18:00, 2024-01-02 17:00 - 18:00, 2024-01-04 17:00 - 18:00 (Pacific/Honolulu) and 7 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2023-12-14 09:30 - 10:30, 2023-12-19 09:30 - 10:30, 2023-12-21 09:30 - 10:30, 2023-12-26 09:30 - 10:30, 2023-12-28 09:30 - 10:30, 2024-01-02 09:30 - 10:30, 2024-01-04 09:30 - 10:30, 2024-01-09 09:30 - 10:30 and 7 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
