Hui Mālama Ola Nā ʻŌiwi

Yoga
2023-04-18 17:00 - 18:00, 2023-04-20 17:00 - 18:00, 2023-04-25 17:00 - 18:00, 2023-04-27 17:00 - 18:00 (Pacific/Honolulu)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Hula for Health (online)
2023-04-19 17:00 - 18:30, 2023-04-26 17:00 - 18:30
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!

Basic Stretch and Strengthening Exercise Class (online)
2023-04-20 09:30 - 10:30, 2023-04-25 09:30 - 10:30, 2023-04-27 09:30 - 10:30, 2023-05-02 09:30 - 10:30, 2023-05-04 09:30 - 10:30, 2023-05-09 09:30 - 10:30, 2023-05-11 09:30 - 10:30, 2023-05-16 09:30 - 10:30 and 6 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Yoga (online)
2023-05-02 17:00 - 18:00, 2023-05-04 17:00 - 18:00, 2023-05-09 17:00 - 18:00, 2023-05-11 17:00 - 18:00, 2023-05-16 17:00 - 18:00, 2023-05-18 17:00 - 18:00, 2023-05-23 17:00 - 18:00, 2023-05-25 17:00 - 18:00 and 2 more dates
