BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T090000
DTEND;TZID=Pacific/Honolulu:20270126T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007080-1800954000-1800957600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T170000
DTEND;TZID=Pacific/Honolulu:20270126T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004053-1800982800-1800986400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T090000
DTEND;TZID=Pacific/Honolulu:20270128T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007338-1801126800-1801130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T170000
DTEND;TZID=Pacific/Honolulu:20270128T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004054-1801155600-1801159200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T090000
DTEND;TZID=Pacific/Honolulu:20270202T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007081-1801558800-1801562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T170000
DTEND;TZID=Pacific/Honolulu:20270202T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004055-1801587600-1801591200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T090000
DTEND;TZID=Pacific/Honolulu:20270204T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007339-1801731600-1801735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T170000
DTEND;TZID=Pacific/Honolulu:20270204T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004056-1801760400-1801764000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270209T090000
DTEND;TZID=Pacific/Honolulu:20270209T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007082-1802163600-1802167200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270209T170000
DTEND;TZID=Pacific/Honolulu:20270209T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004057-1802192400-1802196000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270211T090000
DTEND;TZID=Pacific/Honolulu:20270211T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007340-1802336400-1802340000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270211T170000
DTEND;TZID=Pacific/Honolulu:20270211T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004058-1802365200-1802368800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270216T090000
DTEND;TZID=Pacific/Honolulu:20270216T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007083-1802768400-1802772000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270216T170000
DTEND;TZID=Pacific/Honolulu:20270216T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004059-1802797200-1802800800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270218T090000
DTEND;TZID=Pacific/Honolulu:20270218T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007341-1802941200-1802944800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270218T170000
DTEND;TZID=Pacific/Honolulu:20270218T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004060-1802970000-1802973600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270223T090000
DTEND;TZID=Pacific/Honolulu:20270223T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007084-1803373200-1803376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270223T170000
DTEND;TZID=Pacific/Honolulu:20270223T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004061-1803402000-1803405600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270225T090000
DTEND;TZID=Pacific/Honolulu:20270225T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007342-1803546000-1803549600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270225T170000
DTEND;TZID=Pacific/Honolulu:20270225T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004062-1803574800-1803578400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270302T090000
DTEND;TZID=Pacific/Honolulu:20270302T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007085-1803978000-1803981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270302T170000
DTEND;TZID=Pacific/Honolulu:20270302T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004063-1804006800-1804010400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270304T090000
DTEND;TZID=Pacific/Honolulu:20270304T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007343-1804150800-1804154400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270304T170000
DTEND;TZID=Pacific/Honolulu:20270304T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004064-1804179600-1804183200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270309T090000
DTEND;TZID=Pacific/Honolulu:20270309T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007086-1804582800-1804586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270309T170000
DTEND;TZID=Pacific/Honolulu:20270309T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004065-1804611600-1804615200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270311T090000
DTEND;TZID=Pacific/Honolulu:20270311T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007344-1804755600-1804759200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270311T170000
DTEND;TZID=Pacific/Honolulu:20270311T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004066-1804784400-1804788000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270316T090000
DTEND;TZID=Pacific/Honolulu:20270316T100000
DTSTAMP:20260403T115327
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007087-1805187600-1805191200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-03-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270316T170000
DTEND;TZID=Pacific/Honolulu:20270316T180000
DTSTAMP:20260403T115327
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004067-1805216400-1805220000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-03-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR