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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230425T093000
DTEND;TZID=Pacific/Honolulu:20230425T103000
DTSTAMP:20260403T111449
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001587-1682415000-1682418600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-25/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230425T170000
DTEND;TZID=Pacific/Honolulu:20230425T180000
DTSTAMP:20260403T111449
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001613-1682442000-1682445600@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-25/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230426T170000
DTEND;TZID=Pacific/Honolulu:20230426T183000
DTSTAMP:20260403T111449
CREATED:20230202T000526Z
LAST-MODIFIED:20230202T000526Z
UID:10001562-1682528400-1682533800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online-4/2023-04-26/
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230427T093000
DTEND;TZID=Pacific/Honolulu:20230427T103000
DTSTAMP:20260403T111449
CREATED:20230202T001142Z
LAST-MODIFIED:20230202T001142Z
UID:10001588-1682587800-1682591400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-4/2023-04-27/
CATEGORIES:BS&SEC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230427T170000
DTEND;TZID=Pacific/Honolulu:20230427T180000
DTSTAMP:20260403T111449
CREATED:20230202T001502Z
LAST-MODIFIED:20230324T223534Z
UID:10001614-1682614800-1682618400@hmono.org
SUMMARY:Yoga
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga/2023-04-27/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230502T093000
DTEND;TZID=Pacific/Honolulu:20230502T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002641-1683019800-1683023400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230502T170000
DTEND;TZID=Pacific/Honolulu:20230502T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002669-1683046800-1683050400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230504T093000
DTEND;TZID=Pacific/Honolulu:20230504T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002642-1683192600-1683196200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230504T170000
DTEND;TZID=Pacific/Honolulu:20230504T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002670-1683219600-1683223200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230509T093000
DTEND;TZID=Pacific/Honolulu:20230509T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002643-1683624600-1683628200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230509T170000
DTEND;TZID=Pacific/Honolulu:20230509T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002671-1683651600-1683655200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230511T093000
DTEND;TZID=Pacific/Honolulu:20230511T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002644-1683797400-1683801000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230511T170000
DTEND;TZID=Pacific/Honolulu:20230511T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002672-1683824400-1683828000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T093000
DTEND;TZID=Pacific/Honolulu:20230516T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002645-1684229400-1684233000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T170000
DTEND;TZID=Pacific/Honolulu:20230516T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002673-1684256400-1684260000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T093000
DTEND;TZID=Pacific/Honolulu:20230518T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002646-1684402200-1684405800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T170000
DTEND;TZID=Pacific/Honolulu:20230518T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002674-1684429200-1684432800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T093000
DTEND;TZID=Pacific/Honolulu:20230523T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002647-1684834200-1684837800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T170000
DTEND;TZID=Pacific/Honolulu:20230523T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002675-1684861200-1684864800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T093000
DTEND;TZID=Pacific/Honolulu:20230525T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002648-1685007000-1685010600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T170000
DTEND;TZID=Pacific/Honolulu:20230525T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002676-1685034000-1685037600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T093000
DTEND;TZID=Pacific/Honolulu:20230530T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002649-1685439000-1685442600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T170000
DTEND;TZID=Pacific/Honolulu:20230530T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002677-1685466000-1685469600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230601T093000
DTEND;TZID=Pacific/Honolulu:20230601T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002650-1685611800-1685615400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230601T170000
DTEND;TZID=Pacific/Honolulu:20230601T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002678-1685638800-1685642400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T093000
DTEND;TZID=Pacific/Honolulu:20230606T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002651-1686043800-1686047400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T170000
DTEND;TZID=Pacific/Honolulu:20230606T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002679-1686070800-1686074400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230608T093000
DTEND;TZID=Pacific/Honolulu:20230608T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002652-1686216600-1686220200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230608T170000
DTEND;TZID=Pacific/Honolulu:20230608T180000
DTSTAMP:20260403T111449
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002680-1686243600-1686247200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T093000
DTEND;TZID=Pacific/Honolulu:20230613T103000
DTSTAMP:20260403T111449
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002653-1686648600-1686652200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR