Hui Mālama Ola Nā ʻŌiwi

Yoga (online)
2023-08-15 17:00 - 18:00, 2023-08-17 17:00 - 18:00, 2023-08-22 17:00 - 18:00, 2023-08-24 17:00 - 18:00, 2023-08-29 17:00 - 18:00, 2023-08-31 17:00 - 18:00, 2023-09-05 17:00 - 18:00, 2023-09-07 17:00 - 18:00 (Pacific/Honolulu) and 8 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2023-08-17 09:30 - 10:30, 2023-08-22 09:30 - 10:30, 2023-08-24 09:30 - 10:30, 2023-08-29 09:30 - 10:30, 2023-08-31 09:30 - 10:30, 2023-09-05 09:30 - 10:30, 2023-09-07 09:30 - 10:30, 2023-09-12 09:30 - 10:30 and 6 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
