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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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TZOFFSETFROM:-1000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T090000
DTEND;TZID=Pacific/Honolulu:20260723T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007311-1784797200-1784800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T170000
DTEND;TZID=Pacific/Honolulu:20260723T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004000-1784826000-1784829600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T090000
DTEND;TZID=Pacific/Honolulu:20260728T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007054-1785229200-1785232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T170000
DTEND;TZID=Pacific/Honolulu:20260728T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004001-1785258000-1785261600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T090000
DTEND;TZID=Pacific/Honolulu:20260730T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007312-1785402000-1785405600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T170000
DTEND;TZID=Pacific/Honolulu:20260730T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004002-1785430800-1785434400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260804T090000
DTEND;TZID=Pacific/Honolulu:20260804T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007055-1785834000-1785837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260804T170000
DTEND;TZID=Pacific/Honolulu:20260804T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004003-1785862800-1785866400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260806T090000
DTEND;TZID=Pacific/Honolulu:20260806T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007313-1786006800-1786010400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260806T170000
DTEND;TZID=Pacific/Honolulu:20260806T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004004-1786035600-1786039200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T090000
DTEND;TZID=Pacific/Honolulu:20260811T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007056-1786438800-1786442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T170000
DTEND;TZID=Pacific/Honolulu:20260811T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004005-1786467600-1786471200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260813T090000
DTEND;TZID=Pacific/Honolulu:20260813T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007314-1786611600-1786615200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260813T170000
DTEND;TZID=Pacific/Honolulu:20260813T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004006-1786640400-1786644000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260818T090000
DTEND;TZID=Pacific/Honolulu:20260818T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007057-1787043600-1787047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260818T170000
DTEND;TZID=Pacific/Honolulu:20260818T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004007-1787072400-1787076000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260820T090000
DTEND;TZID=Pacific/Honolulu:20260820T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007315-1787216400-1787220000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260820T170000
DTEND;TZID=Pacific/Honolulu:20260820T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004008-1787245200-1787248800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260825T090000
DTEND;TZID=Pacific/Honolulu:20260825T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007058-1787648400-1787652000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260825T170000
DTEND;TZID=Pacific/Honolulu:20260825T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004009-1787677200-1787680800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260827T090000
DTEND;TZID=Pacific/Honolulu:20260827T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007316-1787821200-1787824800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260827T170000
DTEND;TZID=Pacific/Honolulu:20260827T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004010-1787850000-1787853600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260901T090000
DTEND;TZID=Pacific/Honolulu:20260901T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007059-1788253200-1788256800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260901T170000
DTEND;TZID=Pacific/Honolulu:20260901T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004011-1788282000-1788285600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-09-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260903T090000
DTEND;TZID=Pacific/Honolulu:20260903T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007317-1788426000-1788429600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260903T170000
DTEND;TZID=Pacific/Honolulu:20260903T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004012-1788454800-1788458400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-09-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260908T090000
DTEND;TZID=Pacific/Honolulu:20260908T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007060-1788858000-1788861600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260908T170000
DTEND;TZID=Pacific/Honolulu:20260908T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004013-1788886800-1788890400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-09-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260910T090000
DTEND;TZID=Pacific/Honolulu:20260910T100000
DTSTAMP:20260403T102208
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007318-1789030800-1789034400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260910T170000
DTEND;TZID=Pacific/Honolulu:20260910T180000
DTSTAMP:20260403T102208
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004014-1789059600-1789063200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-09-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR