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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230511T170000
DTEND;TZID=Pacific/Honolulu:20230511T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002672-1683824400-1683828000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T093000
DTEND;TZID=Pacific/Honolulu:20230516T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002645-1684229400-1684233000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230516T170000
DTEND;TZID=Pacific/Honolulu:20230516T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002673-1684256400-1684260000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T093000
DTEND;TZID=Pacific/Honolulu:20230518T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002646-1684402200-1684405800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230518T170000
DTEND;TZID=Pacific/Honolulu:20230518T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002674-1684429200-1684432800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T093000
DTEND;TZID=Pacific/Honolulu:20230523T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002647-1684834200-1684837800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230523T170000
DTEND;TZID=Pacific/Honolulu:20230523T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002675-1684861200-1684864800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T093000
DTEND;TZID=Pacific/Honolulu:20230525T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002648-1685007000-1685010600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230525T170000
DTEND;TZID=Pacific/Honolulu:20230525T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002676-1685034000-1685037600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T093000
DTEND;TZID=Pacific/Honolulu:20230530T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002649-1685439000-1685442600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-05-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T170000
DTEND;TZID=Pacific/Honolulu:20230530T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002677-1685466000-1685469600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-05-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230601T093000
DTEND;TZID=Pacific/Honolulu:20230601T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002650-1685611800-1685615400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230601T170000
DTEND;TZID=Pacific/Honolulu:20230601T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002678-1685638800-1685642400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T093000
DTEND;TZID=Pacific/Honolulu:20230606T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002651-1686043800-1686047400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T170000
DTEND;TZID=Pacific/Honolulu:20230606T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002679-1686070800-1686074400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230608T093000
DTEND;TZID=Pacific/Honolulu:20230608T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002652-1686216600-1686220200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230608T170000
DTEND;TZID=Pacific/Honolulu:20230608T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002680-1686243600-1686247200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T093000
DTEND;TZID=Pacific/Honolulu:20230613T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002653-1686648600-1686652200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T170000
DTEND;TZID=Pacific/Honolulu:20230613T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002681-1686675600-1686679200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230615T093000
DTEND;TZID=Pacific/Honolulu:20230615T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002654-1686821400-1686825000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230615T170000
DTEND;TZID=Pacific/Honolulu:20230615T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002682-1686848400-1686852000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230620T093000
DTEND;TZID=Pacific/Honolulu:20230620T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002655-1687253400-1687257000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230620T170000
DTEND;TZID=Pacific/Honolulu:20230620T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002683-1687280400-1687284000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230622T093000
DTEND;TZID=Pacific/Honolulu:20230622T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002656-1687426200-1687429800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230622T170000
DTEND;TZID=Pacific/Honolulu:20230622T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002684-1687453200-1687456800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230627T093000
DTEND;TZID=Pacific/Honolulu:20230627T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002657-1687858200-1687861800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230627T170000
DTEND;TZID=Pacific/Honolulu:20230627T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002685-1687885200-1687888800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230629T093000
DTEND;TZID=Pacific/Honolulu:20230629T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002658-1688031000-1688034600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-06-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230629T170000
DTEND;TZID=Pacific/Honolulu:20230629T180000
DTSTAMP:20260403T132647
CREATED:20230428T010411Z
LAST-MODIFIED:20230428T012016Z
UID:10002686-1688058000-1688061600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online/2023-06-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230706T093000
DTEND;TZID=Pacific/Honolulu:20230706T103000
DTSTAMP:20260403T132647
CREATED:20230428T010139Z
LAST-MODIFIED:20230428T010139Z
UID:10002659-1688635800-1688639400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-5/2023-07-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR