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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231221T170000
DTEND;TZID=Pacific/Honolulu:20231221T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003730-1703178000-1703181600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231226T093000
DTEND;TZID=Pacific/Honolulu:20231226T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003205-1703583000-1703586600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231226T170000
DTEND;TZID=Pacific/Honolulu:20231226T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003731-1703610000-1703613600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231228T093000
DTEND;TZID=Pacific/Honolulu:20231228T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003206-1703755800-1703759400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-12-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20231228T170000
DTEND;TZID=Pacific/Honolulu:20231228T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003732-1703782800-1703786400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-12-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T093000
DTEND;TZID=Pacific/Honolulu:20240102T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003207-1704187800-1704191400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240102T170000
DTEND;TZID=Pacific/Honolulu:20240102T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003733-1704214800-1704218400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T093000
DTEND;TZID=Pacific/Honolulu:20240104T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003208-1704360600-1704364200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240104T170000
DTEND;TZID=Pacific/Honolulu:20240104T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003734-1704387600-1704391200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240109T093000
DTEND;TZID=Pacific/Honolulu:20240109T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003209-1704792600-1704796200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240109T170000
DTEND;TZID=Pacific/Honolulu:20240109T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003735-1704819600-1704823200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240111T093000
DTEND;TZID=Pacific/Honolulu:20240111T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003210-1704965400-1704969000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240111T170000
DTEND;TZID=Pacific/Honolulu:20240111T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003736-1704992400-1704996000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240116T093000
DTEND;TZID=Pacific/Honolulu:20240116T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003211-1705397400-1705401000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240116T170000
DTEND;TZID=Pacific/Honolulu:20240116T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003737-1705424400-1705428000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240118T093000
DTEND;TZID=Pacific/Honolulu:20240118T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003212-1705570200-1705573800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240118T170000
DTEND;TZID=Pacific/Honolulu:20240118T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003738-1705597200-1705600800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240123T093000
DTEND;TZID=Pacific/Honolulu:20240123T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003213-1706002200-1706005800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240123T170000
DTEND;TZID=Pacific/Honolulu:20240123T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003739-1706029200-1706032800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240125T093000
DTEND;TZID=Pacific/Honolulu:20240125T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003214-1706175000-1706178600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240125T170000
DTEND;TZID=Pacific/Honolulu:20240125T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003740-1706202000-1706205600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240130T093000
DTEND;TZID=Pacific/Honolulu:20240130T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003215-1706607000-1706610600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-01-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240130T170000
DTEND;TZID=Pacific/Honolulu:20240130T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003741-1706634000-1706637600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-01-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240201T093000
DTEND;TZID=Pacific/Honolulu:20240201T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003216-1706779800-1706783400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240201T170000
DTEND;TZID=Pacific/Honolulu:20240201T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003742-1706806800-1706810400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240206T093000
DTEND;TZID=Pacific/Honolulu:20240206T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003217-1707211800-1707215400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240206T170000
DTEND;TZID=Pacific/Honolulu:20240206T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003743-1707238800-1707242400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240208T093000
DTEND;TZID=Pacific/Honolulu:20240208T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003218-1707384600-1707388200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240208T170000
DTEND;TZID=Pacific/Honolulu:20240208T180000
DTSTAMP:20260403T092724
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003744-1707411600-1707415200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2024-02-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20240213T093000
DTEND;TZID=Pacific/Honolulu:20240213T103000
DTSTAMP:20260403T092724
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003219-1707816600-1707820200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2024-02-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR