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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230801T170000
DTEND;TZID=Pacific/Honolulu:20230801T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003689-1690909200-1690912800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230803T093000
DTEND;TZID=Pacific/Honolulu:20230803T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003164-1691055000-1691058600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230803T170000
DTEND;TZID=Pacific/Honolulu:20230803T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003690-1691082000-1691085600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230808T093000
DTEND;TZID=Pacific/Honolulu:20230808T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003165-1691487000-1691490600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230808T170000
DTEND;TZID=Pacific/Honolulu:20230808T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003691-1691514000-1691517600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230810T093000
DTEND;TZID=Pacific/Honolulu:20230810T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003166-1691659800-1691663400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230810T170000
DTEND;TZID=Pacific/Honolulu:20230810T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003692-1691686800-1691690400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230815T093000
DTEND;TZID=Pacific/Honolulu:20230815T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003167-1692091800-1692095400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230815T170000
DTEND;TZID=Pacific/Honolulu:20230815T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003693-1692118800-1692122400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230817T093000
DTEND;TZID=Pacific/Honolulu:20230817T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003168-1692264600-1692268200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230817T170000
DTEND;TZID=Pacific/Honolulu:20230817T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003694-1692291600-1692295200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230822T093000
DTEND;TZID=Pacific/Honolulu:20230822T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003169-1692696600-1692700200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230822T170000
DTEND;TZID=Pacific/Honolulu:20230822T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003695-1692723600-1692727200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230824T093000
DTEND;TZID=Pacific/Honolulu:20230824T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003170-1692869400-1692873000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230824T170000
DTEND;TZID=Pacific/Honolulu:20230824T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003696-1692896400-1692900000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230829T093000
DTEND;TZID=Pacific/Honolulu:20230829T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003171-1693301400-1693305000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230829T170000
DTEND;TZID=Pacific/Honolulu:20230829T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003697-1693328400-1693332000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230831T093000
DTEND;TZID=Pacific/Honolulu:20230831T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003172-1693474200-1693477800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-08-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230831T170000
DTEND;TZID=Pacific/Honolulu:20230831T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003698-1693501200-1693504800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-08-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230905T093000
DTEND;TZID=Pacific/Honolulu:20230905T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003173-1693906200-1693909800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-09-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230905T170000
DTEND;TZID=Pacific/Honolulu:20230905T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003699-1693933200-1693936800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230907T093000
DTEND;TZID=Pacific/Honolulu:20230907T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003174-1694079000-1694082600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-09-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230907T170000
DTEND;TZID=Pacific/Honolulu:20230907T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003700-1694106000-1694109600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230912T093000
DTEND;TZID=Pacific/Honolulu:20230912T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003175-1694511000-1694514600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-09-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230912T170000
DTEND;TZID=Pacific/Honolulu:20230912T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003701-1694538000-1694541600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230914T093000
DTEND;TZID=Pacific/Honolulu:20230914T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003176-1694683800-1694687400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-09-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230914T170000
DTEND;TZID=Pacific/Honolulu:20230914T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10003702-1694710800-1694714400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230919T170000
DTEND;TZID=Pacific/Honolulu:20230919T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10005331-1695142800-1695146400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230921T170000
DTEND;TZID=Pacific/Honolulu:20230921T180000
DTSTAMP:20260403T092735
CREATED:20230815T011247Z
LAST-MODIFIED:20230815T011247Z
UID:10005332-1695315600-1695319200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2/2023-09-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230926T093000
DTEND;TZID=Pacific/Honolulu:20230926T103000
DTSTAMP:20260403T092735
CREATED:20230815T011054Z
LAST-MODIFIED:20230815T011130Z
UID:10003179-1695720600-1695724200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening/2023-09-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR