Hui Mālama Ola Nā ʻŌiwi

Yoga (online)
2024-10-15 17:00 - 18:00, 2024-10-17 17:00 - 18:00, 2024-10-22 17:00 - 18:00, 2024-10-24 17:00 - 18:00, 2024-10-29 17:00 - 18:00, 2024-10-31 17:00 - 18:00, 2024-11-05 17:00 - 18:00, 2024-11-07 17:00 - 18:00 (Pacific/Honolulu) and 7 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2024-10-17 11:00 - 12:00, 2024-10-22 11:00 - 12:00, 2024-10-24 11:00 - 12:00, 2024-10-29 11:00 - 12:00, 2024-10-31 11:00 - 12:00, 2024-11-05 09:00 - 10:00, 2024-11-07 09:00 - 10:00, 2024-11-12 09:00 - 10:00 and 7 more dates
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
