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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220825T093000
DTEND;TZID=Pacific/Honolulu:20220825T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003022-1661419800-1661423400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220825T170000
DTEND;TZID=Pacific/Honolulu:20220825T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003081-1661446800-1661450400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-08-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220830T093000
DTEND;TZID=Pacific/Honolulu:20220830T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003023-1661851800-1661855400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-08-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220830T170000
DTEND;TZID=Pacific/Honolulu:20220830T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003082-1661878800-1661882400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-08-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220901T093000
DTEND;TZID=Pacific/Honolulu:20220901T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003024-1662024600-1662028200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220901T170000
DTEND;TZID=Pacific/Honolulu:20220901T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003083-1662051600-1662055200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T093000
DTEND;TZID=Pacific/Honolulu:20220906T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003025-1662456600-1662460200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220906T170000
DTEND;TZID=Pacific/Honolulu:20220906T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003084-1662483600-1662487200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220908T093000
DTEND;TZID=Pacific/Honolulu:20220908T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003026-1662629400-1662633000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220908T170000
DTEND;TZID=Pacific/Honolulu:20220908T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003085-1662656400-1662660000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220913T093000
DTEND;TZID=Pacific/Honolulu:20220913T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003027-1663061400-1663065000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220913T170000
DTEND;TZID=Pacific/Honolulu:20220913T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003086-1663088400-1663092000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220915T093000
DTEND;TZID=Pacific/Honolulu:20220915T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003028-1663234200-1663237800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220915T170000
DTEND;TZID=Pacific/Honolulu:20220915T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003087-1663261200-1663264800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220927T093000
DTEND;TZID=Pacific/Honolulu:20220927T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003029-1664271000-1664274600@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220927T170000
DTEND;TZID=Pacific/Honolulu:20220927T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003088-1664298000-1664301600@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220929T093000
DTEND;TZID=Pacific/Honolulu:20220929T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003030-1664443800-1664447400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-09-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220929T170000
DTEND;TZID=Pacific/Honolulu:20220929T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003089-1664470800-1664474400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-09-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221004T093000
DTEND;TZID=Pacific/Honolulu:20221004T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003031-1664875800-1664879400@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221004T170000
DTEND;TZID=Pacific/Honolulu:20221004T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003090-1664902800-1664906400@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221006T093000
DTEND;TZID=Pacific/Honolulu:20221006T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003032-1665048600-1665052200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221006T170000
DTEND;TZID=Pacific/Honolulu:20221006T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003091-1665075600-1665079200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221011T093000
DTEND;TZID=Pacific/Honolulu:20221011T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003033-1665480600-1665484200@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221011T170000
DTEND;TZID=Pacific/Honolulu:20221011T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003092-1665507600-1665511200@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221013T093000
DTEND;TZID=Pacific/Honolulu:20221013T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003034-1665653400-1665657000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221013T170000
DTEND;TZID=Pacific/Honolulu:20221013T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003093-1665680400-1665684000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221018T093000
DTEND;TZID=Pacific/Honolulu:20221018T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003035-1666085400-1666089000@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221018T170000
DTEND;TZID=Pacific/Honolulu:20221018T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003094-1666112400-1666116000@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221020T093000
DTEND;TZID=Pacific/Honolulu:20221020T103000
DTSTAMP:20260403T122008
CREATED:20220802T012618Z
LAST-MODIFIED:20220903T001727Z
UID:10003036-1666258200-1666261800@hmono.org
SUMMARY:Basic Stretch and Strengthening Exercise Class (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-strengthening-exercise-class-online-2/2022-10-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20221020T170000
DTEND;TZID=Pacific/Honolulu:20221020T180000
DTSTAMP:20260403T122008
CREATED:20220802T013113Z
LAST-MODIFIED:20220903T003326Z
UID:10003095-1666285200-1666288800@hmono.org
SUMMARY:Basic Therapeutic Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online-3/2022-10-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR