BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T110000
DTEND;TZID=Pacific/Honolulu:20210602T120000
DTSTAMP:20260409T122608
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002858-1622631600-1622635200@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-02/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T170000
DTEND;TZID=Pacific/Honolulu:20210602T183000
DTSTAMP:20260409T122608
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002251-1622653200-1622658600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210607T170000
DTEND;TZID=Pacific/Honolulu:20210607T183000
DTSTAMP:20260409T122608
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001894-1623085200-1623090600@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-06-07/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210609T110000
DTEND;TZID=Pacific/Honolulu:20210609T120000
DTSTAMP:20260409T122608
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002859-1623236400-1623240000@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-09/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210609T170000
DTEND;TZID=Pacific/Honolulu:20210609T183000
DTSTAMP:20260409T122608
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002252-1623258000-1623263400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-09/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210610T170000
DTEND;TZID=Pacific/Honolulu:20210610T190000
DTSTAMP:20260409T122608
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002905-1623344400-1623351600@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-10/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210614T170000
DTEND;TZID=Pacific/Honolulu:20210614T180000
DTSTAMP:20260409T122608
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000832-1623690000-1623693600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-06-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T100000
DTEND;TZID=Pacific/Honolulu:20210616T120000
DTSTAMP:20260409T122608
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002831-1623837600-1623844800@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-16/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T110000
DTEND;TZID=Pacific/Honolulu:20210616T120000
DTSTAMP:20260409T122608
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002860-1623841200-1623844800@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-16/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T170000
DTEND;TZID=Pacific/Honolulu:20210616T183000
DTSTAMP:20260409T122608
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002253-1623862800-1623868200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-16/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T170000
DTEND;TZID=Pacific/Honolulu:20210616T190000
DTSTAMP:20260409T122608
CREATED:20210527T215843Z
LAST-MODIFIED:20210603T205912Z
UID:10003124-1623862800-1623870000@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-4/2021-06-16/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210617T170000
DTEND;TZID=Pacific/Honolulu:20210617T190000
DTSTAMP:20260409T122608
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002906-1623949200-1623956400@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-17/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210621T170000
DTEND;TZID=Pacific/Honolulu:20210621T180000
DTSTAMP:20260409T122608
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000833-1624294800-1624298400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-06-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T100000
DTEND;TZID=Pacific/Honolulu:20210623T120000
DTSTAMP:20260409T122608
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002832-1624442400-1624449600@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-23/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T110000
DTEND;TZID=Pacific/Honolulu:20210623T120000
DTSTAMP:20260409T122608
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002861-1624446000-1624449600@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-23/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T170000
DTEND;TZID=Pacific/Honolulu:20210623T183000
DTSTAMP:20260409T122608
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002254-1624467600-1624473000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-23/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210623T170000
DTEND;TZID=Pacific/Honolulu:20210623T190000
DTSTAMP:20260409T122608
CREATED:20210527T215843Z
LAST-MODIFIED:20210603T205912Z
UID:10003125-1624467600-1624474800@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-4/2021-06-23/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210624T170000
DTEND;TZID=Pacific/Honolulu:20210624T190000
DTSTAMP:20260409T122608
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002907-1624554000-1624561200@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-24/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210628T170000
DTEND;TZID=Pacific/Honolulu:20210628T180000
DTSTAMP:20260409T122608
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000834-1624899600-1624903200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-06-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210630T100000
DTEND;TZID=Pacific/Honolulu:20210630T120000
DTSTAMP:20260409T122608
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002833-1625047200-1625054400@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-30/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210630T110000
DTEND;TZID=Pacific/Honolulu:20210630T120000
DTSTAMP:20260409T122608
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002862-1625050800-1625054400@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-30/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210630T170000
DTEND;TZID=Pacific/Honolulu:20210630T183000
DTSTAMP:20260409T122608
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002255-1625072400-1625077800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210630T170000
DTEND;TZID=Pacific/Honolulu:20210630T190000
DTSTAMP:20260409T122608
CREATED:20210527T215843Z
LAST-MODIFIED:20210603T205912Z
UID:10003126-1625072400-1625079600@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-4/2021-06-30/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
END:VCALENDAR