BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220404T170000
DTEND;TZID=Pacific/Honolulu:20220404T180000
DTSTAMP:20260404T081517
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000863-1649091600-1649095200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-04-04/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220405T170000
DTEND;TZID=Pacific/Honolulu:20220405T190000
DTSTAMP:20260404T081517
CREATED:20220119T015408Z
LAST-MODIFIED:20220119T015408Z
UID:10001264-1649178000-1649185200@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-6/2022-04-05/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220406T170000
DTEND;TZID=Pacific/Honolulu:20220406T183000
DTSTAMP:20260404T081517
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002292-1649264400-1649269800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-04-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220406T170000
DTEND;TZID=Pacific/Honolulu:20220406T190000
DTSTAMP:20260404T081517
CREATED:20220119T015130Z
LAST-MODIFIED:20220119T015130Z
UID:10002975-1649264400-1649271600@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-11/2022-04-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220408T120000
DTEND;TZID=Pacific/Honolulu:20220408T130000
DTSTAMP:20260404T081517
CREATED:20210805T000938Z
LAST-MODIFIED:20220119T005636Z
UID:10002888-1649419200-1649422800@hmono.org
SUMMARY:Papa Kuke ʻOliʻoli - Cooking Demonstrations (online)
DESCRIPTION:Join us for cooking demonstrations\, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online\, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/papa-kuke-%ca%bboli%ca%bboli-cooking-demonstrations-online/2022-04-08/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220411T170000
DTEND;TZID=Pacific/Honolulu:20220411T180000
DTSTAMP:20260404T081517
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000864-1649696400-1649700000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-04-11/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220412T170000
DTEND;TZID=Pacific/Honolulu:20220412T190000
DTSTAMP:20260404T081517
CREATED:20220119T015408Z
LAST-MODIFIED:20220119T015408Z
UID:10001265-1649782800-1649790000@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-6/2022-04-12/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220413T170000
DTEND;TZID=Pacific/Honolulu:20220413T183000
DTSTAMP:20260404T081517
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002293-1649869200-1649874600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-04-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220413T170000
DTEND;TZID=Pacific/Honolulu:20220413T190000
DTSTAMP:20260404T081517
CREATED:20220119T015130Z
LAST-MODIFIED:20220119T015130Z
UID:10002976-1649869200-1649876400@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-11/2022-04-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220414T170000
DTEND;TZID=Pacific/Honolulu:20220414T190000
DTSTAMP:20260404T081517
CREATED:20220119T015550Z
LAST-MODIFIED:20220119T015550Z
UID:10001304-1649955600-1649962800@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. \nThis online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-6/2022-04-14/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220418T170000
DTEND;TZID=Pacific/Honolulu:20220418T180000
DTSTAMP:20260404T081517
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000865-1650301200-1650304800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-04-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220419T153000
DTEND;TZID=Pacific/Honolulu:20220419T163000
DTSTAMP:20260404T081517
CREATED:20211102T183400Z
LAST-MODIFIED:20220119T005734Z
UID:10002929-1650382200-1650385800@hmono.org
SUMMARY:Youth Diabetes Support Group (online)
DESCRIPTION:Join us for Youth Diabetes Support Group on every third Tuesday of the month at 3:30pm. This support group is free and online\, and offers a space for youth to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/youth-diabetes-support-group-online/2022-04-19/
CATEGORIES:Health Education,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220419T170000
DTEND;TZID=Pacific/Honolulu:20220419T190000
DTSTAMP:20260404T081517
CREATED:20220119T015408Z
LAST-MODIFIED:20220119T015408Z
UID:10001266-1650387600-1650394800@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-6/2022-04-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220420T170000
DTEND;TZID=Pacific/Honolulu:20220420T183000
DTSTAMP:20260404T081517
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002294-1650474000-1650479400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-04-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220420T170000
DTEND;TZID=Pacific/Honolulu:20220420T190000
DTSTAMP:20260404T081517
CREATED:20220119T015130Z
LAST-MODIFIED:20220119T015130Z
UID:10002977-1650474000-1650481200@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-11/2022-04-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220421T170000
DTEND;TZID=Pacific/Honolulu:20220421T190000
DTSTAMP:20260404T081517
CREATED:20220119T015550Z
LAST-MODIFIED:20220119T015550Z
UID:10001305-1650560400-1650567600@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. \nThis online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-6/2022-04-21/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220425T170000
DTEND;TZID=Pacific/Honolulu:20220425T180000
DTSTAMP:20260404T081517
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000866-1650906000-1650909600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-04-25/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220427T110000
DTEND;TZID=Pacific/Honolulu:20220427T120000
DTSTAMP:20260404T081517
CREATED:20211026T200247Z
LAST-MODIFIED:20220119T003401Z
UID:10001230-1651057200-1651060800@hmono.org
SUMMARY:Breastfeeding Support Group (Online)
DESCRIPTION:Mama to Mama Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, visit hmono.org/services. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor.
URL:https://hmono.org/calendar/breastfeeding-support-group-online-2/2022-04-27/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220427T170000
DTEND;TZID=Pacific/Honolulu:20220427T183000
DTSTAMP:20260404T081517
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002295-1651078800-1651084200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-04-27/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220427T170000
DTEND;TZID=Pacific/Honolulu:20220427T190000
DTSTAMP:20260404T081517
CREATED:20220119T015130Z
LAST-MODIFIED:20220119T015130Z
UID:10002978-1651078800-1651086000@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-11/2022-04-27/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220428T170000
DTEND;TZID=Pacific/Honolulu:20220428T190000
DTSTAMP:20260404T081517
CREATED:20220119T015550Z
LAST-MODIFIED:20220119T015550Z
UID:10001306-1651165200-1651172400@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. \nThis online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-6/2022-04-28/
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR