BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200824T170000
DTEND;TZID=Pacific/Honolulu:20200824T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000804-1598288400-1598292000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-08-24/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200826T170000
DTEND;TZID=Pacific/Honolulu:20200826T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002213-1598461200-1598466600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-08-26/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200826T170000
DTEND;TZID=Pacific/Honolulu:20200826T190000
DTSTAMP:20260423T132852
CREATED:20200728T192610Z
LAST-MODIFIED:20200728T192735Z
UID:10002188-1598461200-1598468400@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:NOTICE: DEADLINE TO SIGN UP IS JULY 29\, 2020. \nInterested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up by July 29\,2020 for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online-3/2020-08-26/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200827T170000
DTEND;TZID=Pacific/Honolulu:20200827T190000
DTSTAMP:20260423T132852
CREATED:20200728T193704Z
LAST-MODIFIED:20200728T193704Z
UID:10001939-1598547600-1598554800@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online/2020-08-27/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200831T170000
DTEND;TZID=Pacific/Honolulu:20200831T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000805-1598893200-1598896800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-08-31/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200902T170000
DTEND;TZID=Pacific/Honolulu:20200902T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002214-1599066000-1599071400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200909T170000
DTEND;TZID=Pacific/Honolulu:20200909T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002215-1599670800-1599676200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-09/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200909T170000
DTEND;TZID=Pacific/Honolulu:20200909T190000
DTSTAMP:20260423T132852
CREATED:20200825T012001Z
LAST-MODIFIED:20200825T012001Z
UID:10001913-1599670800-1599678000@hmono.org
SUMMARY:Hele Mai ʻAi - Nutrition Class (Online)
DESCRIPTION:In this basic nutrition class\, learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health! Sign up at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-nutrition-class-online/2020-09-09/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200914T170000
DTEND;TZID=Pacific/Honolulu:20200914T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000806-1600102800-1600106400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200916T170000
DTEND;TZID=Pacific/Honolulu:20200916T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002216-1600275600-1600281000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-16/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200916T170000
DTEND;TZID=Pacific/Honolulu:20200916T190000
DTSTAMP:20260423T132852
CREATED:20200825T012001Z
LAST-MODIFIED:20200825T012001Z
UID:10001914-1600275600-1600282800@hmono.org
SUMMARY:Hele Mai ʻAi - Nutrition Class (Online)
DESCRIPTION:In this basic nutrition class\, learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health! Sign up at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-nutrition-class-online/2020-09-16/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200921T170000
DTEND;TZID=Pacific/Honolulu:20200921T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000807-1600707600-1600711200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200923T170000
DTEND;TZID=Pacific/Honolulu:20200923T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002217-1600880400-1600885800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-23/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200923T170000
DTEND;TZID=Pacific/Honolulu:20200923T190000
DTSTAMP:20260423T132852
CREATED:20200825T012001Z
LAST-MODIFIED:20200825T012001Z
UID:10001915-1600880400-1600887600@hmono.org
SUMMARY:Hele Mai ʻAi - Nutrition Class (Online)
DESCRIPTION:In this basic nutrition class\, learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health! Sign up at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-nutrition-class-online/2020-09-23/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200928T170000
DTEND;TZID=Pacific/Honolulu:20200928T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000808-1601312400-1601316000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200930T170000
DTEND;TZID=Pacific/Honolulu:20200930T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002218-1601485200-1601490600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-30/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201007T170000
DTEND;TZID=Pacific/Honolulu:20201007T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002219-1602090000-1602095400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-10-07/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201014T170000
DTEND;TZID=Pacific/Honolulu:20201014T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002220-1602694800-1602700200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-10-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201014T170000
DTEND;TZID=Pacific/Honolulu:20201014T190000
DTSTAMP:20260423T132852
CREATED:20200922T235909Z
LAST-MODIFIED:20200922T235909Z
UID:10002801-1602694800-1602702000@hmono.org
SUMMARY:Diabetes Self Management Education & Support Class (online)
DESCRIPTION:Are you or someone you love living with Diabetes? Learn how to manage your diagnosis in this class. Sign up at hmono.org/services by September 30.
URL:https://hmono.org/calendar/diabetes-self-management-education-support-class-online/2020-10-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201015T170000
DTEND;TZID=Pacific/Honolulu:20201015T190000
DTSTAMP:20260423T132852
CREATED:20200923T001022Z
LAST-MODIFIED:20200923T001022Z
UID:10002808-1602781200-1602788400@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (Online)
DESCRIPTION:Mindful eating promotes increased enjoyment of food while empowering one to better nourish their body\, mind\, and spirit. This 3-week class is recommended for those who have taken Mindful Eating Lab Level 1 or Healthy At Any Size class. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online/2020-10-15/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201019T170000
DTEND;TZID=Pacific/Honolulu:20201019T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000809-1603126800-1603130400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-10-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201021T170000
DTEND;TZID=Pacific/Honolulu:20201021T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002221-1603299600-1603305000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-10-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201021T170000
DTEND;TZID=Pacific/Honolulu:20201021T190000
DTSTAMP:20260423T132852
CREATED:20200922T235909Z
LAST-MODIFIED:20200922T235909Z
UID:10002802-1603299600-1603306800@hmono.org
SUMMARY:Diabetes Self Management Education & Support Class (online)
DESCRIPTION:Are you or someone you love living with Diabetes? Learn how to manage your diagnosis in this class. Sign up at hmono.org/services by September 30.
URL:https://hmono.org/calendar/diabetes-self-management-education-support-class-online/2020-10-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201022T170000
DTEND;TZID=Pacific/Honolulu:20201022T190000
DTSTAMP:20260423T132852
CREATED:20200923T001022Z
LAST-MODIFIED:20200923T001022Z
UID:10002809-1603386000-1603393200@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (Online)
DESCRIPTION:Mindful eating promotes increased enjoyment of food while empowering one to better nourish their body\, mind\, and spirit. This 3-week class is recommended for those who have taken Mindful Eating Lab Level 1 or Healthy At Any Size class. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online/2020-10-22/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201026T170000
DTEND;TZID=Pacific/Honolulu:20201026T180000
DTSTAMP:20260423T132852
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000810-1603731600-1603735200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-10-26/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201028T170000
DTEND;TZID=Pacific/Honolulu:20201028T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002222-1603904400-1603909800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-10-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201028T170000
DTEND;TZID=Pacific/Honolulu:20201028T190000
DTSTAMP:20260423T132852
CREATED:20200922T235909Z
LAST-MODIFIED:20200922T235909Z
UID:10002803-1603904400-1603911600@hmono.org
SUMMARY:Diabetes Self Management Education & Support Class (online)
DESCRIPTION:Are you or someone you love living with Diabetes? Learn how to manage your diagnosis in this class. Sign up at hmono.org/services by September 30.
URL:https://hmono.org/calendar/diabetes-self-management-education-support-class-online/2020-10-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201029T170000
DTEND;TZID=Pacific/Honolulu:20201029T190000
DTSTAMP:20260423T132852
CREATED:20200923T001022Z
LAST-MODIFIED:20200923T001022Z
UID:10002810-1603990800-1603998000@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (Online)
DESCRIPTION:Mindful eating promotes increased enjoyment of food while empowering one to better nourish their body\, mind\, and spirit. This 3-week class is recommended for those who have taken Mindful Eating Lab Level 1 or Healthy At Any Size class. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online/2020-10-29/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201104T170000
DTEND;TZID=Pacific/Honolulu:20201104T183000
DTSTAMP:20260423T132852
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002223-1604509200-1604514600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-11-04/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201105T170000
DTEND;TZID=Pacific/Honolulu:20201105T190000
DTSTAMP:20260423T132852
CREATED:20201021T233056Z
LAST-MODIFIED:20201021T233056Z
UID:10001104-1604595600-1604602800@hmono.org
SUMMARY:Hypertension Class (online)
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Join this online\, three-day class by signing up at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-class-online-2/2020-11-05/
CATEGORIES:Health Education
END:VEVENT
END:VCALENDAR