BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210414T163000
DTEND;TZID=Pacific/Honolulu:20210414T183000
DTSTAMP:20260416T095409
CREATED:20210223T020728Z
LAST-MODIFIED:20210223T224807Z
UID:10001144-1618417800-1618425000@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment for this series ends on April 7\, 2021.
URL:https://hmono.org/calendar/healthy-hapai-online-3/2021-04-14/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210414T170000
DTEND;TZID=Pacific/Honolulu:20210414T183000
DTSTAMP:20260416T095409
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002244-1618419600-1618425000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-04-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210414T170000
DTEND;TZID=Pacific/Honolulu:20210414T190000
DTSTAMP:20260416T095409
CREATED:20210325T204406Z
LAST-MODIFIED:20210325T204406Z
UID:10001156-1618419600-1618426800@hmono.org
SUMMARY:Hypertension Management Program (Online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-2/2021-04-14/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210415T170000
DTEND;TZID=Pacific/Honolulu:20210415T190000
DTSTAMP:20260416T095409
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001159-1618506000-1618513200@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-15/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210419T170000
DTEND;TZID=Pacific/Honolulu:20210419T180000
DTSTAMP:20260416T095409
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000827-1618851600-1618855200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-04-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210419T170000
DTEND;TZID=Pacific/Honolulu:20210419T190000
DTSTAMP:20260416T095409
CREATED:20210325T202831Z
LAST-MODIFIED:20210325T202831Z
UID:10001153-1618851600-1618858800@hmono.org
SUMMARY:Chronic Kidney Disease (Online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD
URL:https://hmono.org/calendar/chronic-kidney-disease-online/2021-04-19/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210421T163000
DTEND;TZID=Pacific/Honolulu:20210421T183000
DTSTAMP:20260416T095409
CREATED:20210223T020728Z
LAST-MODIFIED:20210223T224807Z
UID:10001145-1619022600-1619029800@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment for this series ends on April 7\, 2021.
URL:https://hmono.org/calendar/healthy-hapai-online-3/2021-04-21/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210421T170000
DTEND;TZID=Pacific/Honolulu:20210421T183000
DTSTAMP:20260416T095409
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002245-1619024400-1619029800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-04-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210421T170000
DTEND;TZID=Pacific/Honolulu:20210421T190000
DTSTAMP:20260416T095409
CREATED:20210325T204406Z
LAST-MODIFIED:20210325T204406Z
UID:10001157-1619024400-1619031600@hmono.org
SUMMARY:Hypertension Management Program (Online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-2/2021-04-21/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210422T170000
DTEND;TZID=Pacific/Honolulu:20210422T190000
DTSTAMP:20260416T095410
CREATED:20210325T204633Z
LAST-MODIFIED:20210325T204633Z
UID:10001160-1619110800-1619118000@hmono.org
SUMMARY:Hele Mai ʻAi (Online)
DESCRIPTION:Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-online/2021-04-22/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210426T170000
DTEND;TZID=Pacific/Honolulu:20210426T180000
DTSTAMP:20260416T095410
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000828-1619456400-1619460000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-04-26/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210426T170000
DTEND;TZID=Pacific/Honolulu:20210426T190000
DTSTAMP:20260416T095410
CREATED:20210325T202831Z
LAST-MODIFIED:20210325T202831Z
UID:10001154-1619456400-1619463600@hmono.org
SUMMARY:Chronic Kidney Disease (Online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD
URL:https://hmono.org/calendar/chronic-kidney-disease-online/2021-04-26/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210428T163000
DTEND;TZID=Pacific/Honolulu:20210428T183000
DTSTAMP:20260416T095410
CREATED:20210223T020728Z
LAST-MODIFIED:20210223T224807Z
UID:10001146-1619627400-1619634600@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment for this series ends on April 7\, 2021.
URL:https://hmono.org/calendar/healthy-hapai-online-3/2021-04-28/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210428T170000
DTEND;TZID=Pacific/Honolulu:20210428T183000
DTSTAMP:20260416T095410
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002246-1619629200-1619634600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-04-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210428T170000
DTEND;TZID=Pacific/Honolulu:20210428T190000
DTSTAMP:20260416T095410
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002196-1619629200-1619636400@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-04-28/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210503T170000
DTEND;TZID=Pacific/Honolulu:20210503T183000
DTSTAMP:20260416T095410
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001893-1620061200-1620066600@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-05-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210504T100000
DTEND;TZID=Pacific/Honolulu:20210504T120000
DTSTAMP:20260416T095410
CREATED:20210428T005114Z
LAST-MODIFIED:20210428T005218Z
UID:10002611-1620122400-1620129600@hmono.org
SUMMARY:Tobacco Cessation 10:00AM Hilo
DESCRIPTION:It’s never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. \nTo ensure a sanitary\, safe\, and healthy spaces for all class participants and staff members\, please wear a mask or other face covering and social distance during this class. Staff will check temperatures for participants prior to entry. Mahalo for helping keep Hawaiʻi island safe and healthy. \n 
URL:https://hmono.org/calendar/tobacco-cessation-1000am-hilo/2021-05-04/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210505T170000
DTEND;TZID=Pacific/Honolulu:20210505T183000
DTSTAMP:20260416T095410
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002247-1620234000-1620239400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-05-05/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210505T170000
DTEND;TZID=Pacific/Honolulu:20210505T190000
DTSTAMP:20260416T095410
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002197-1620234000-1620241200@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-05/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210506T170000
DTEND;TZID=Pacific/Honolulu:20210506T190000
DTSTAMP:20260416T095410
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002608-1620320400-1620327600@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-06/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210510T170000
DTEND;TZID=Pacific/Honolulu:20210510T180000
DTSTAMP:20260416T095410
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000829-1620666000-1620669600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-05-10/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210511T100000
DTEND;TZID=Pacific/Honolulu:20210511T120000
DTSTAMP:20260416T095410
CREATED:20210428T005114Z
LAST-MODIFIED:20210428T005218Z
UID:10002612-1620727200-1620734400@hmono.org
SUMMARY:Tobacco Cessation 10:00AM Hilo
DESCRIPTION:It’s never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. \nTo ensure a sanitary\, safe\, and healthy spaces for all class participants and staff members\, please wear a mask or other face covering and social distance during this class. Staff will check temperatures for participants prior to entry. Mahalo for helping keep Hawaiʻi island safe and healthy. \n 
URL:https://hmono.org/calendar/tobacco-cessation-1000am-hilo/2021-05-11/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210512T170000
DTEND;TZID=Pacific/Honolulu:20210512T183000
DTSTAMP:20260416T095410
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002248-1620838800-1620844200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-05-12/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210512T170000
DTEND;TZID=Pacific/Honolulu:20210512T190000
DTSTAMP:20260416T095410
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002198-1620838800-1620846000@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-12/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210513T170000
DTEND;TZID=Pacific/Honolulu:20210513T190000
DTSTAMP:20260416T095410
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002609-1620925200-1620932400@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-13/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210517T170000
DTEND;TZID=Pacific/Honolulu:20210517T180000
DTSTAMP:20260416T095410
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000830-1621270800-1621274400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-05-17/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210518T100000
DTEND;TZID=Pacific/Honolulu:20210518T120000
DTSTAMP:20260416T095410
CREATED:20210428T005114Z
LAST-MODIFIED:20210428T005218Z
UID:10002613-1621332000-1621339200@hmono.org
SUMMARY:Tobacco Cessation 10:00AM Hilo
DESCRIPTION:It’s never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. \nTo ensure a sanitary\, safe\, and healthy spaces for all class participants and staff members\, please wear a mask or other face covering and social distance during this class. Staff will check temperatures for participants prior to entry. Mahalo for helping keep Hawaiʻi island safe and healthy. \n 
URL:https://hmono.org/calendar/tobacco-cessation-1000am-hilo/2021-05-18/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210519T170000
DTEND;TZID=Pacific/Honolulu:20210519T183000
DTSTAMP:20260416T095410
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002249-1621443600-1621449000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-05-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210519T170000
DTEND;TZID=Pacific/Honolulu:20210519T190000
DTSTAMP:20260416T095410
CREATED:20210428T003908Z
LAST-MODIFIED:20210428T003908Z
UID:10002199-1621443600-1621450800@hmono.org
SUMMARY:Diabetes Self Management Education Program (online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. \nSign up by: April 21 at hmono.org/services\nPre-screening: April 28\nClasses: May 5\, 12\, and 19  |  5pm-7pm
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-3/2021-05-19/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210520T170000
DTEND;TZID=Pacific/Honolulu:20210520T190000
DTSTAMP:20260416T095410
CREATED:20210428T004223Z
LAST-MODIFIED:20210428T004223Z
UID:10002610-1621530000-1621537200@hmono.org
SUMMARY:Mindful Eating Lab Level 2 (online)
DESCRIPTION:In this interactive series\, learn more about slowing down the eating process\, listening to physiological cues of hunger/fullness/satisfaction\, and making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-2-online-2/2021-05-20/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR