BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211201T170000
DTEND;TZID=Pacific/Honolulu:20211201T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002274-1638378000-1638383400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-12-01/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211201T173000
DTEND;TZID=Pacific/Honolulu:20211201T193000
DTSTAMP:20260406T063957
CREATED:20211026T195915Z
LAST-MODIFIED:20211026T195915Z
UID:10001223-1638379800-1638387000@hmono.org
SUMMARY:Healthy Hapai (Online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-6/2021-12-01/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211202T120000
DTEND;TZID=Pacific/Honolulu:20211202T133000
DTSTAMP:20260406T063957
CREATED:20211102T184854Z
LAST-MODIFIED:20211102T184854Z
UID:10002930-1638446400-1638451800@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online-3/2021-12-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211206T170000
DTEND;TZID=Pacific/Honolulu:20211206T183000
DTSTAMP:20260406T063957
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001900-1638810000-1638815400@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-12-06/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211208T170000
DTEND;TZID=Pacific/Honolulu:20211208T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002275-1638982800-1638988200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-12-08/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211209T120000
DTEND;TZID=Pacific/Honolulu:20211209T133000
DTSTAMP:20260406T063957
CREATED:20211102T184854Z
LAST-MODIFIED:20211102T184854Z
UID:10002931-1639051200-1639056600@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online-3/2021-12-09/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211210T120000
DTEND;TZID=Pacific/Honolulu:20211210T130000
DTSTAMP:20260406T063957
CREATED:20210805T000938Z
LAST-MODIFIED:20220119T005636Z
UID:10002884-1639137600-1639141200@hmono.org
SUMMARY:Papa Kuke ʻOliʻoli - Cooking Demonstrations (online)
DESCRIPTION:Join us for cooking demonstrations\, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online\, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/papa-kuke-%ca%bboli%ca%bboli-cooking-demonstrations-online/2021-12-10/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211213T170000
DTEND;TZID=Pacific/Honolulu:20211213T180000
DTSTAMP:20260406T063957
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000849-1639414800-1639418400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-12-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211215T170000
DTEND;TZID=Pacific/Honolulu:20211215T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002276-1639587600-1639593000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-12-15/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211216T120000
DTEND;TZID=Pacific/Honolulu:20211216T133000
DTSTAMP:20260406T063957
CREATED:20211102T184854Z
LAST-MODIFIED:20211102T184854Z
UID:10002932-1639656000-1639661400@hmono.org
SUMMARY:Chronic Kidney Disease Class (online)
DESCRIPTION:If you have been diagnosed with Chronic Kidney Disease (CKD) and would like to learn how to stop its progression to avoid dialysis\, join us for this course! \nPresented by two Dietitians with experience in the dialysis setting:\nCara Vande Berg\, MS\, RDN\, LD\nSarah Josef\, MA\, RDN\, LD \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/chronic-kidney-disease-class-online-3/2021-12-16/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211220T170000
DTEND;TZID=Pacific/Honolulu:20211220T180000
DTSTAMP:20260406T063957
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000850-1640019600-1640023200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-12-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211221T153000
DTEND;TZID=Pacific/Honolulu:20211221T163000
DTSTAMP:20260406T063957
CREATED:20211102T183400Z
LAST-MODIFIED:20220119T005734Z
UID:10002925-1640100600-1640104200@hmono.org
SUMMARY:Youth Diabetes Support Group (online)
DESCRIPTION:Join us for Youth Diabetes Support Group on every third Tuesday of the month at 3:30pm. This support group is free and online\, and offers a space for youth to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/youth-diabetes-support-group-online/2021-12-21/
CATEGORIES:Health Education,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211222T170000
DTEND;TZID=Pacific/Honolulu:20211222T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002277-1640192400-1640197800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-12-22/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211227T170000
DTEND;TZID=Pacific/Honolulu:20211227T180000
DTSTAMP:20260406T063957
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000851-1640624400-1640628000@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-12-27/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211229T110000
DTEND;TZID=Pacific/Honolulu:20211229T120000
DTSTAMP:20260406T063957
CREATED:20211026T200247Z
LAST-MODIFIED:20220119T003401Z
UID:10001226-1640775600-1640779200@hmono.org
SUMMARY:Breastfeeding Support Group (Online)
DESCRIPTION:Mama to Mama Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, visit hmono.org/services. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor.
URL:https://hmono.org/calendar/breastfeeding-support-group-online-2/2021-12-29/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20211229T170000
DTEND;TZID=Pacific/Honolulu:20211229T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002278-1640797200-1640802600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-12-29/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220103T170000
DTEND;TZID=Pacific/Honolulu:20220103T180000
DTSTAMP:20260406T063957
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000852-1641229200-1641232800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-01-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220105T170000
DTEND;TZID=Pacific/Honolulu:20220105T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002279-1641402000-1641407400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-01-05/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220105T173000
DTEND;TZID=Pacific/Honolulu:20220105T193000
DTSTAMP:20260406T063957
CREATED:20211026T201444Z
LAST-MODIFIED:20211026T201444Z
UID:10001238-1641403800-1641411000@hmono.org
SUMMARY:Healthy Hapai (Online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment closes on January 12\, 2022.
URL:https://hmono.org/calendar/healthy-hapai-online-5/2022-01-05/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220106T120000
DTEND;TZID=Pacific/Honolulu:20220106T133000
DTSTAMP:20260406T063957
CREATED:20211102T190406Z
LAST-MODIFIED:20211102T190406Z
UID:10002936-1641470400-1641475800@hmono.org
SUMMARY:Plant Based Nutrition (online)
DESCRIPTION:Have you heard of plant-based nutrition\, but unsure what it’s all about? Learn about the health benefits of plant-based nutrition in this online course facilitated by two Registered Dietitian Nutritionists. Sign up at hmono.org/services!
URL:https://hmono.org/calendar/plant-based-nutrition-online/2022-01-06/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220110T170000
DTEND;TZID=Pacific/Honolulu:20220110T180000
DTSTAMP:20260406T063957
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000853-1641834000-1641837600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2022-01-10/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220112T170000
DTEND;TZID=Pacific/Honolulu:20220112T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002280-1642006800-1642012200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-01-12/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220112T173000
DTEND;TZID=Pacific/Honolulu:20220112T193000
DTSTAMP:20260406T063957
CREATED:20211026T201444Z
LAST-MODIFIED:20211026T201444Z
UID:10001239-1642008600-1642015800@hmono.org
SUMMARY:Healthy Hapai (Online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment closes on January 12\, 2022.
URL:https://hmono.org/calendar/healthy-hapai-online-5/2022-01-12/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220113T120000
DTEND;TZID=Pacific/Honolulu:20220113T133000
DTSTAMP:20260406T063957
CREATED:20211102T190406Z
LAST-MODIFIED:20211102T190406Z
UID:10002937-1642075200-1642080600@hmono.org
SUMMARY:Plant Based Nutrition (online)
DESCRIPTION:Have you heard of plant-based nutrition\, but unsure what it’s all about? Learn about the health benefits of plant-based nutrition in this online course facilitated by two Registered Dietitian Nutritionists. Sign up at hmono.org/services!
URL:https://hmono.org/calendar/plant-based-nutrition-online/2022-01-13/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220114T120000
DTEND;TZID=Pacific/Honolulu:20220114T130000
DTSTAMP:20260406T063957
CREATED:20210805T000938Z
LAST-MODIFIED:20220119T005636Z
UID:10002885-1642161600-1642165200@hmono.org
SUMMARY:Papa Kuke ʻOliʻoli - Cooking Demonstrations (online)
DESCRIPTION:Join us for cooking demonstrations\, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online\, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/papa-kuke-%ca%bboli%ca%bboli-cooking-demonstrations-online/2022-01-14/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220118T153000
DTEND;TZID=Pacific/Honolulu:20220118T163000
DTSTAMP:20260406T063957
CREATED:20211102T183400Z
LAST-MODIFIED:20220119T005734Z
UID:10002926-1642519800-1642523400@hmono.org
SUMMARY:Youth Diabetes Support Group (online)
DESCRIPTION:Join us for Youth Diabetes Support Group on every third Tuesday of the month at 3:30pm. This support group is free and online\, and offers a space for youth to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/youth-diabetes-support-group-online/2022-01-18/
CATEGORIES:Health Education,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220118T170000
DTEND;TZID=Pacific/Honolulu:20220118T190000
DTSTAMP:20260406T063957
CREATED:20220119T015408Z
LAST-MODIFIED:20220119T015408Z
UID:10001253-1642525200-1642532400@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by March 31\, 2022 at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online-6/2022-01-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220119T170000
DTEND;TZID=Pacific/Honolulu:20220119T183000
DTSTAMP:20260406T063957
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002281-1642611600-1642617000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2022-01-19/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220119T173000
DTEND;TZID=Pacific/Honolulu:20220119T193000
DTSTAMP:20260406T063957
CREATED:20211026T201444Z
LAST-MODIFIED:20211026T201444Z
UID:10001240-1642613400-1642620600@hmono.org
SUMMARY:Healthy Hapai (Online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services. Enrollment closes on January 12\, 2022.
URL:https://hmono.org/calendar/healthy-hapai-online-5/2022-01-19/
CATEGORIES:Health Education,Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20220120T120000
DTEND;TZID=Pacific/Honolulu:20220120T133000
DTSTAMP:20260406T063957
CREATED:20211102T190406Z
LAST-MODIFIED:20211102T190406Z
UID:10002938-1642680000-1642685400@hmono.org
SUMMARY:Plant Based Nutrition (online)
DESCRIPTION:Have you heard of plant-based nutrition\, but unsure what it’s all about? Learn about the health benefits of plant-based nutrition in this online course facilitated by two Registered Dietitian Nutritionists. Sign up at hmono.org/services!
URL:https://hmono.org/calendar/plant-based-nutrition-online/2022-01-20/
CATEGORIES:Health Education,Nutrition
END:VEVENT
END:VCALENDAR