BEGIN:VCALENDAR
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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230118T170000
DTEND;TZID=Pacific/Honolulu:20230118T190000
DTSTAMP:20260403T105553
CREATED:20221029T020801Z
LAST-MODIFIED:20221029T020801Z
UID:10001545-1674061200-1674068400@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:A 3-week course on preventing chronic diseases like diabetes\, obesity\, and hypertension by using mindful eating strategies and following a plant-based diet
URL:https://hmono.org/calendar/advanced-nutrition-online/2023-01-18/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230124T180000
DTEND;TZID=Pacific/Honolulu:20230124T200000
DTSTAMP:20260403T105553
CREATED:20221029T020311Z
LAST-MODIFIED:20221029T020311Z
UID:10001818-1674583200-1674590400@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-11/2023-01-24/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230125T170000
DTEND;TZID=Pacific/Honolulu:20230125T190000
DTSTAMP:20260403T105553
CREATED:20221029T020801Z
LAST-MODIFIED:20221029T020801Z
UID:10001546-1674666000-1674673200@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:A 3-week course on preventing chronic diseases like diabetes\, obesity\, and hypertension by using mindful eating strategies and following a plant-based diet
URL:https://hmono.org/calendar/advanced-nutrition-online/2023-01-25/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230131T180000
DTEND;TZID=Pacific/Honolulu:20230131T200000
DTSTAMP:20260403T105553
CREATED:20221029T020311Z
LAST-MODIFIED:20221029T020311Z
UID:10001819-1675188000-1675195200@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-11/2023-01-31/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230208T170000
DTEND;TZID=Pacific/Honolulu:20230208T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001620-1675875600-1675882800@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-02-08/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230215T170000
DTEND;TZID=Pacific/Honolulu:20230215T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001621-1676480400-1676487600@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-02-15/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230222T170000
DTEND;TZID=Pacific/Honolulu:20230222T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001622-1677085200-1677092400@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-02-22/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230301T170000
DTEND;TZID=Pacific/Honolulu:20230301T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001623-1677690000-1677697200@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-03-01/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230308T170000
DTEND;TZID=Pacific/Honolulu:20230308T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001624-1678294800-1678302000@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-03-08/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230315T170000
DTEND;TZID=Pacific/Honolulu:20230315T190000
DTSTAMP:20260403T105553
CREATED:20230202T002145Z
LAST-MODIFIED:20230202T002145Z
UID:10001625-1678899600-1678906800@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A comprehensive 6-week course covering diabetes\, hypertension\, chronic kidney disease\, fitness\, stress management\, and disease-specific nutrition.
URL:https://hmono.org/calendar/wellness-wednesdays-online/2023-03-15/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230405T170000
DTEND;TZID=Pacific/Honolulu:20230405T190000
DTSTAMP:20260403T105553
CREATED:20230202T191423Z
LAST-MODIFIED:20230328T211629Z
UID:10001677-1680714000-1680721200@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:Join us for this FREE 3-session class taught by Katelynn Kubo\, a registered dietitian nutritionist. Learn how to prevent chronic diseases like diabetes\, obesity\, and hypertension by using mindful eating strategies and following a plant-based diet.\nTo attend this course\, you must first register.
URL:https://hmono.org/calendar/advanced-nutrition-online-2/2023-04-05/
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230419T170000
DTEND;TZID=Pacific/Honolulu:20230419T190000
DTSTAMP:20260403T105553
CREATED:20230202T191423Z
LAST-MODIFIED:20230328T211629Z
UID:10001678-1681923600-1681930800@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:Join us for this FREE 3-session class taught by Katelynn Kubo\, a registered dietitian nutritionist. Learn how to prevent chronic diseases like diabetes\, obesity\, and hypertension by using mindful eating strategies and following a plant-based diet.\nTo attend this course\, you must first register.
URL:https://hmono.org/calendar/advanced-nutrition-online-2/2023-04-19/
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230503T170000
DTEND;TZID=Pacific/Honolulu:20230503T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002748-1683133200-1683140400@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-05-03/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230510T170000
DTEND;TZID=Pacific/Honolulu:20230510T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002749-1683738000-1683745200@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-05-10/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230517T170000
DTEND;TZID=Pacific/Honolulu:20230517T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002750-1684342800-1684350000@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-05-17/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230524T170000
DTEND;TZID=Pacific/Honolulu:20230524T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002751-1684947600-1684954800@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-05-24/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230530T180000
DTEND;TZID=Pacific/Honolulu:20230530T200000
DTSTAMP:20260403T105553
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002740-1685469600-1685476800@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-05-30/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230531T170000
DTEND;TZID=Pacific/Honolulu:20230531T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002752-1685552400-1685559600@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-05-31/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T180000
DTEND;TZID=Pacific/Honolulu:20230606T200000
DTSTAMP:20260403T105553
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002741-1686074400-1686081600@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-06-06/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230606T180000
DTEND;TZID=Pacific/Honolulu:20230606T200000
DTSTAMP:20260403T105553
CREATED:20230428T013533Z
LAST-MODIFIED:20230428T013533Z
UID:10001659-1686074400-1686081600@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:The last four sessions of this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-13/2023-06-06/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230607T170000
DTEND;TZID=Pacific/Honolulu:20230607T190000
DTSTAMP:20260403T105553
CREATED:20230428T012748Z
LAST-MODIFIED:20230428T012748Z
UID:10002753-1686157200-1686164400@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-2/2023-06-07/
CATEGORIES:Wellness Wednesdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T180000
DTEND;TZID=Pacific/Honolulu:20230613T200000
DTSTAMP:20260403T105553
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002742-1686679200-1686686400@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-06-13/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230613T180000
DTEND;TZID=Pacific/Honolulu:20230613T200000
DTSTAMP:20260403T105553
CREATED:20230428T013533Z
LAST-MODIFIED:20230428T013533Z
UID:10001660-1686679200-1686686400@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:The last four sessions of this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-13/2023-06-13/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230614T170000
DTEND;TZID=Pacific/Honolulu:20230614T190000
DTSTAMP:20260403T105553
CREATED:20230428T013402Z
LAST-MODIFIED:20230428T013402Z
UID:10001652-1686762000-1686769200@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:Learn about disease prevention through mindful eating and a plant-based diet.
URL:https://hmono.org/calendar/advanced-nutrition-online-3/2023-06-14/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230620T180000
DTEND;TZID=Pacific/Honolulu:20230620T200000
DTSTAMP:20260403T105553
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002743-1687284000-1687291200@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-06-20/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230620T180000
DTEND;TZID=Pacific/Honolulu:20230620T200000
DTSTAMP:20260403T105553
CREATED:20230428T013533Z
LAST-MODIFIED:20230428T013533Z
UID:10001661-1687284000-1687291200@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:The last four sessions of this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-13/2023-06-20/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230621T170000
DTEND;TZID=Pacific/Honolulu:20230621T190000
DTSTAMP:20260403T105553
CREATED:20230428T013402Z
LAST-MODIFIED:20230428T013402Z
UID:10001653-1687366800-1687374000@hmono.org
SUMMARY:Advanced Nutrition (online)
DESCRIPTION:Learn about disease prevention through mindful eating and a plant-based diet.
URL:https://hmono.org/calendar/advanced-nutrition-online-3/2023-06-21/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230627T180000
DTEND;TZID=Pacific/Honolulu:20230627T200000
DTSTAMP:20260403T105553
CREATED:20230428T012532Z
LAST-MODIFIED:20230428T012532Z
UID:10002744-1687888800-1687896000@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:If you’re pregnant\, join this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-12/2023-06-27/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230627T180000
DTEND;TZID=Pacific/Honolulu:20230627T200000
DTSTAMP:20260403T105553
CREATED:20230428T013533Z
LAST-MODIFIED:20230428T013533Z
UID:10001662-1687888800-1687896000@hmono.org
SUMMARY:Healthy Hāpai (online)
DESCRIPTION:The last four sessions of this free\, online five-week class series on prenatal health\, postpartum health\, breastfeeding\, positive parenting\, and more.
URL:https://hmono.org/calendar/healthy-hapai-online-13/2023-06-27/
CATEGORIES:Health Education,Prenatal Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20230823T170000
DTEND;TZID=Pacific/Honolulu:20230823T190000
DTSTAMP:20260403T105553
CREATED:20230815T011814Z
LAST-MODIFIED:20230815T011938Z
UID:10004481-1692810000-1692817200@hmono.org
SUMMARY:Wellness Wednesdays (online)
DESCRIPTION:A 6-week course on diabetes\, hypertension\, chronic kidney disease\, nutrition\, fitness\, and stress management.
URL:https://hmono.org/calendar/wellness-wednesdays-online-3/2023-08-23/
CATEGORIES:Health Education,Wellness Wednesdays
END:VEVENT
END:VCALENDAR