Hui Mālama Ola Nā ʻŌiwi

Wellness Wednesdays (online)
2023-03-08 17:00 - 19:00, 2023-03-15 17:00 - 19:00 (Pacific/Honolulu)
A comprehensive 6-week course covering diabetes, hypertension, chronic kidney disease, fitness, stress management, and disease-specific nutrition.

Advanced Nutrition (online)
2023-04-05 17:00 - 19:00, 2023-04-19 17:00 - 19:00
Join us for this FREE 3-session class taught by Katelynn Kubo, a registered dietitian nutritionist. Learn how to prevent chronic diseases like diabetes, obesity, and hypertension by using mindful eating strategies and following a plant-based diet.
To attend this course, you must first register.

Wellness Wednesdays (online)
2023-05-03 17:00 - 19:00, 2023-05-10 17:00 - 19:00, 2023-05-17 17:00 - 19:00, 2023-05-24 17:00 - 19:00, 2023-05-31 17:00 - 19:00, 2023-06-07 17:00 - 19:00, 2023-08-23 17:00 - 19:00, 2023-08-30 17:00 - 19:00 and 7 more dates
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.

Healthy Hāpai (online)
2023-05-30 18:00 - 20:00, 2023-06-06 18:00 - 20:00, 2023-06-13 18:00 - 20:00, 2023-06-20 18:00 - 20:00, 2023-06-27 18:00 - 20:00
If you’re pregnant, join this free, online five-week class series on prenatal health, postpartum health, breastfeeding, positive parenting, and more.

Healthy Hāpai (online)
2023-06-06 18:00 - 20:00, 2023-06-13 18:00 - 20:00, 2023-06-20 18:00 - 20:00, 2023-06-27 18:00 - 20:00
The last four sessions of this free, online five-week class series on prenatal health, postpartum health, breastfeeding, positive parenting, and more.

Advanced Nutrition (online)
2023-06-14 17:00 - 19:00, 2023-06-21 17:00 - 19:00
Learn about disease prevention through mindful eating and a plant-based diet.
