BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210201T170000
DTEND;TZID=Pacific/Honolulu:20210201T183000
DTSTAMP:20260416T033730
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001890-1612198800-1612204200@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-02-01/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210203T163000
DTEND;TZID=Pacific/Honolulu:20210203T183000
DTSTAMP:20260416T033730
CREATED:20201222T211339Z
LAST-MODIFIED:20201228T214621Z
UID:10002830-1612369800-1612377000@hmono.org
SUMMARY:Healthy Hapai (online)
DESCRIPTION:If you’re a parent-to-be\, join this free\, online five-week class series on prenatal health\, postpartum health\, positive parenting and more. This class is presented by Leila Ryusaki\, Certified Lactation Counselor & Childbirth Educator (CLCCE)\, Indigenous Breastfeeding Counselor (IBC)\, and Licensed Massage Therapist (LMT). \nSign up for this class at hmono.org/services.
URL:https://hmono.org/calendar/healthy-hapai-online-2/2021-02-03/
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210203T170000
DTEND;TZID=Pacific/Honolulu:20210203T183000
DTSTAMP:20260416T033730
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002234-1612371600-1612377000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-02-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210203T170000
DTEND;TZID=Pacific/Honolulu:20210203T190000
DTSTAMP:20260416T033730
CREATED:20210105T231014Z
LAST-MODIFIED:20210105T231014Z
UID:10002807-1612371600-1612378800@hmono.org
SUMMARY:Diabetes Self Management Education Program (Online)
DESCRIPTION:Learn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request \nSign up by: January 6 at hmono.org/services\nPre-screening: January 13\nClasses: January 20\, 27\, and February 3
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online/2021-02-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210204T170000
DTEND;TZID=Pacific/Honolulu:20210204T190000
DTSTAMP:20260416T033730
CREATED:20201222T210552Z
LAST-MODIFIED:20210112T010735Z
UID:10001912-1612458000-1612465200@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-2/2021-02-04/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210204T170000
DTEND;TZID=Pacific/Honolulu:20210204T190000
DTSTAMP:20260416T033730
CREATED:20210128T014935Z
LAST-MODIFIED:20210128T014935Z
UID:10001840-1612458000-1612465200@hmono.org
SUMMARY:Hypertension Management Program (online)
DESCRIPTION:Join us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class  at hmono.org/services.
URL:https://hmono.org/calendar/hypertension-management-program-online/2021-02-04/
CATEGORIES:Health Education
END:VEVENT
END:VCALENDAR