Hui Mālama Ola Nā ʻŌiwi

Breastfeeding Support Group (Online)
2022-04-27 11:00 - 12:00 (Pacific/Honolulu)
Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services.
This Support Group is presented and facilitated by:
Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor, Childbirth Educator, Licensed Massage Therapist, and Indigenous Breastfeeding Counselor.

Laʻau Lapaʻau - Level 1
2022-06-13 16:30 - 19:30, 2022-06-20 16:30 - 19:30
Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.

Laʻau Lapaʻau - Level 2
2022-07-11 16:30 - 19:30, 2022-07-18 16:30 - 19:30

Ola Hou I Ka Hula (online)
2022-08-03 17:00 - 18:30, 2022-08-10 17:00 - 18:30, 2022-08-17 17:00 - 18:30, 2022-08-24 17:00 - 18:30, 2022-08-31 17:00 - 18:30, 2022-09-07 17:00 - 18:30, 2022-09-14 17:00 - 18:30, 2022-09-28 17:00 - 18:30 and 4 more dates
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!

Grow Your Own Laʻau/Mala 101 - Beginner Gardening Class (online)
2022-09-03 09:00 - 12:00
Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own laʻau at home. In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Participants will receive a raised garden bed, several plants, a Grow Your Own Laʻau Guidebook, plus other gardening supplies. The third class in this series will be an in-person, hands-on planting class.
Please plan to attend all 3 classes in the series. Sign up at hmono.org/services!

Laʻau Lapaʻau - Level 1 (online)
2022-09-12 16:30 - 19:30, 2022-09-19 16:30 - 19:30

Laʻau Lapaʻau Workshop (online)
2022-10-01 09:00 - 14:00

Grow Your Own Laʻau/Mala 101 – Beginner Gardening Class (In-Person)
2022-10-08 09:00 - 15:00

Laʻau Lapaʻau - Level 2 (online)
2022-10-17 16:30 - 19:30, 2022-10-24 16:30 - 19:30

Hula for Health (online)
2022-11-02 17:00 - 18:30, 2022-11-09 17:00 - 18:30, 2022-11-16 17:00 - 18:30, 2022-11-23 17:00 - 18:30, 2022-11-30 17:00 - 18:30

Grow Your Own Laʻau/Mala 101(online & in-person)
2022-12-03 09:00 - 12:00
Growing succulent plants for wellness. Learn how to design your own succulent garden at this in person workshop. This class is a special project for the holiday season, which will include a small ceramic container for planting varieties of cactus (for those attending in person). Containers may be decorated and given as a gift to someone, or kept for yourself. In person class attendees will be limited to 10 participants, however additional attendees are welcome to join via Zoom.
