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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281102T090000
DTEND;TZID=Pacific/Honolulu:20281102T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007430-1856768400-1856772000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281102T170000
DTEND;TZID=Pacific/Honolulu:20281102T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005261-1856797200-1856800800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281107T090000
DTEND;TZID=Pacific/Honolulu:20281107T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007173-1857200400-1857204000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281107T170000
DTEND;TZID=Pacific/Honolulu:20281107T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005262-1857229200-1857232800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281109T090000
DTEND;TZID=Pacific/Honolulu:20281109T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007431-1857373200-1857376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281109T170000
DTEND;TZID=Pacific/Honolulu:20281109T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005263-1857402000-1857405600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T090000
DTEND;TZID=Pacific/Honolulu:20281114T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007174-1857805200-1857808800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T170000
DTEND;TZID=Pacific/Honolulu:20281114T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005264-1857834000-1857837600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T170000
DTEND;TZID=Pacific/Honolulu:20281114T183000
DTSTAMP:20260403T102239
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005022-1857834000-1857839400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-11-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281116T090000
DTEND;TZID=Pacific/Honolulu:20281116T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007432-1857978000-1857981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281116T170000
DTEND;TZID=Pacific/Honolulu:20281116T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005265-1858006800-1858010400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281121T090000
DTEND;TZID=Pacific/Honolulu:20281121T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007175-1858410000-1858413600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281121T170000
DTEND;TZID=Pacific/Honolulu:20281121T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005266-1858438800-1858442400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281123T090000
DTEND;TZID=Pacific/Honolulu:20281123T100000
DTSTAMP:20260403T102239
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007433-1858582800-1858586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281123T170000
DTEND;TZID=Pacific/Honolulu:20281123T180000
DTSTAMP:20260403T102239
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005267-1858611600-1858615200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281128T090000
DTEND;TZID=Pacific/Honolulu:20281128T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007176-1859014800-1859018400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281128T170000
DTEND;TZID=Pacific/Honolulu:20281128T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005268-1859043600-1859047200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281128T170000
DTEND;TZID=Pacific/Honolulu:20281128T183000
DTSTAMP:20260403T102240
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005023-1859043600-1859049000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-11-28/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281130T090000
DTEND;TZID=Pacific/Honolulu:20281130T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007434-1859187600-1859191200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281130T170000
DTEND;TZID=Pacific/Honolulu:20281130T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005269-1859216400-1859220000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281205T090000
DTEND;TZID=Pacific/Honolulu:20281205T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007177-1859619600-1859623200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281205T170000
DTEND;TZID=Pacific/Honolulu:20281205T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005270-1859648400-1859652000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-12-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281207T090000
DTEND;TZID=Pacific/Honolulu:20281207T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007435-1859792400-1859796000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281207T170000
DTEND;TZID=Pacific/Honolulu:20281207T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005271-1859821200-1859824800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-12-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281212T090000
DTEND;TZID=Pacific/Honolulu:20281212T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007178-1860224400-1860228000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281212T170000
DTEND;TZID=Pacific/Honolulu:20281212T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005272-1860253200-1860256800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-12-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281212T170000
DTEND;TZID=Pacific/Honolulu:20281212T183000
DTSTAMP:20260403T102240
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005024-1860253200-1860258600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-12-12/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281214T090000
DTEND;TZID=Pacific/Honolulu:20281214T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007436-1860397200-1860400800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281214T170000
DTEND;TZID=Pacific/Honolulu:20281214T180000
DTSTAMP:20260403T102240
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005273-1860426000-1860429600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-12-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281219T090000
DTEND;TZID=Pacific/Honolulu:20281219T100000
DTSTAMP:20260403T102240
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007179-1860829200-1860832800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-12-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR