BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210525T100000
DTEND;TZID=Pacific/Honolulu:20210525T120000
DTSTAMP:20260403T105028
CREATED:20210428T005114Z
LAST-MODIFIED:20210428T005218Z
UID:10002614-1621936800-1621944000@hmono.org
SUMMARY:Tobacco Cessation 10:00AM Hilo
DESCRIPTION:It’s never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. \nTo ensure a sanitary\, safe\, and healthy spaces for all class participants and staff members\, please wear a mask or other face covering and social distance during this class. Staff will check temperatures for participants prior to entry. Mahalo for helping keep Hawaiʻi island safe and healthy. \n 
URL:https://hmono.org/calendar/tobacco-cessation-1000am-hilo/2021-05-25/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210525T170000
DTEND;TZID=Pacific/Honolulu:20210525T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002471-1621962000-1621965600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-05-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210525T170000
DTEND;TZID=Pacific/Honolulu:20210525T180000
DTSTAMP:20260403T105028
CREATED:20230601T194326Z
LAST-MODIFIED:20230601T194326Z
UID:10002334-1621962000-1621965600@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2021-05-25/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210526T140000
DTEND;TZID=Pacific/Honolulu:20210526T153000
DTSTAMP:20260403T105028
CREATED:20200508T001620Z
LAST-MODIFIED:20210527T214322Z
UID:10000877-1622037600-1622043000@hmono.org
SUMMARY:Breastfeeding Support Group (Online)
DESCRIPTION:MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, visit hmono.org/services. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor. \n 
URL:https://hmono.org/calendar/moms-to-moms-breastfeeding-support-group-online-2020-07-22-2020-10-28/2021-05-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210526T170000
DTEND;TZID=Pacific/Honolulu:20210526T183000
DTSTAMP:20260403T105028
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002250-1622048400-1622053800@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-05-26/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210527T093000
DTEND;TZID=Pacific/Honolulu:20210527T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000978-1622107800-1622111400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-05-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210527T170000
DTEND;TZID=Pacific/Honolulu:20210527T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002472-1622134800-1622138400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-05-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210531T080000
DTEND;TZID=Pacific/Honolulu:20210531T170000
DTSTAMP:20260403T105028
CREATED:20210428T190824Z
LAST-MODIFIED:20210428T190824Z
UID:10002856-1622448000-1622480400@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Monday\, May 31\, 2021 in observation of Labor Day. Services will continue as scheduled on Tuesday\, June 1\, 2020. Mahalo for your understanding. You can still sign up for services at any time at hmono.org/services. For questions or assistance call us at (808) 969-9220.
URL:https://hmono.org/calendar/office-closed-34/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T093000
DTEND;TZID=Pacific/Honolulu:20210601T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000979-1622539800-1622543400@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-06-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T170000
DTEND;TZID=Pacific/Honolulu:20210601T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002473-1622566800-1622570400@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210601T170000
DTEND;TZID=Pacific/Honolulu:20210601T183000
DTSTAMP:20260403T105028
CREATED:20201222T204352Z
LAST-MODIFIED:20220119T005912Z
UID:10002844-1622566800-1622572200@hmono.org
SUMMARY:Diabetes Support Group (online)
DESCRIPTION:Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online\, and offers a space to build community\, share stories\, ask questions\, and get advice from healthcare professionals. \nSign up at hmono.org/services and we will contact you with information on how to access the online support group.
URL:https://hmono.org/calendar/diabetes-support-group-2/2021-06-01/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T110000
DTEND;TZID=Pacific/Honolulu:20210602T120000
DTSTAMP:20260403T105028
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002858-1622631600-1622635200@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-02/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210602T170000
DTEND;TZID=Pacific/Honolulu:20210602T183000
DTSTAMP:20260403T105028
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002251-1622653200-1622658600@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-02/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210603T093000
DTEND;TZID=Pacific/Honolulu:20210603T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20210602T012331Z
UID:10002823-1622712600-1622716200@hmono.org
SUMMARY:Basic Stretch and Exercise Class (CANCELED)
DESCRIPTION:This class is canceled on Thursday\, June 3\, 2021. Class will resume as scheduled on Tuesday\, June 8\, 2021.  Mahalo for your patience. \nTo sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online-2021-06-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210603T170000
DTEND;TZID=Pacific/Honolulu:20210603T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002474-1622739600-1622743200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210607T170000
DTEND;TZID=Pacific/Honolulu:20210607T183000
DTSTAMP:20260403T105028
CREATED:20201222T214218Z
LAST-MODIFIED:20211020T230821Z
UID:10001894-1623085200-1623090600@hmono.org
SUMMARY:Patchwork Wellness 2021 (online)
DESCRIPTION:Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services. \nFINAL_Patchwork Wellness Flyer
URL:https://hmono.org/calendar/patchwork-wellness-2021-online/2021-06-07/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210608T093000
DTEND;TZID=Pacific/Honolulu:20210608T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000980-1623144600-1623148200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-06-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210608T170000
DTEND;TZID=Pacific/Honolulu:20210608T180000
DTSTAMP:20260403T105028
CREATED:20200123T220920Z
LAST-MODIFIED:20220119T010128Z
UID:10002312-1623171600-1623175200@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2021-06-08/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210608T170000
DTEND;TZID=Pacific/Honolulu:20210608T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002475-1623171600-1623175200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210609T110000
DTEND;TZID=Pacific/Honolulu:20210609T120000
DTSTAMP:20260403T105028
CREATED:20210527T214508Z
LAST-MODIFIED:20210804T011539Z
UID:10002859-1623236400-1623240000@hmono.org
SUMMARY:Mama to Mama Breastfeeding Happy Hour (Online)
DESCRIPTION:Let’s be Breast Friends! Connect online with other Mama and Mama-to-be. We’ll discuss all sorts of Breastfeeding and Parenting topics\, so get your questions answered\, share your experiences\, and create community! \nHosted and led by Leila Ryusaki Certified Lactation Counselor\, Indigenous Breastfeeding Counselor\, Childbirth Educator & Licensed Massage Therapist. \nThis drop-in support group is FREE and open to pregnant and breastfeeding moms with babies from birth to 1 year old. To sign up\, visit hmono.org/services. \n 
URL:https://hmono.org/calendar/breastfeeding-support-group-online/2021-06-09/
LOCATION:Virtual
CATEGORIES:Prenatal Education,Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210609T170000
DTEND;TZID=Pacific/Honolulu:20210609T183000
DTSTAMP:20260403T105028
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002252-1623258000-1623263400@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2021-06-09/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210610T093000
DTEND;TZID=Pacific/Honolulu:20210610T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000981-1623317400-1623321000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-06-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210610T170000
DTEND;TZID=Pacific/Honolulu:20210610T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002476-1623344400-1623348000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210610T170000
DTEND;TZID=Pacific/Honolulu:20210610T190000
DTSTAMP:20260403T105028
CREATED:20210527T215445Z
LAST-MODIFIED:20210603T210030Z
UID:10002905-1623344400-1623351600@hmono.org
SUMMARY:Mindful Eating Lab Level 1 (CANCELED)
DESCRIPTION:This class is canceled for June and July. You can still sign up for upcoming classes at hmono.org/services. \nIn this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. \nThis free\, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/mindful-eating-lab-level-1-online-4/2021-06-10/
LOCATION:Virtual
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210611T080000
DTEND;TZID=Pacific/Honolulu:20210611T170000
DTSTAMP:20260403T105028
CREATED:20210527T214738Z
LAST-MODIFIED:20210527T214738Z
UID:10002896-1623398400-1623430800@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Friday\, June 11 in observance of the holiday. Services will continue as scheduled on Monday\, June 14. We appreciate your patience. You can sign up any time for our services at hmono.org/services or call us during regular business hours at (808) 969-9220.
URL:https://hmono.org/calendar/office-closed-35/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210614T163000
DTEND;TZID=Pacific/Honolulu:20210614T193000
DTSTAMP:20260403T105028
CREATED:20210527T214937Z
LAST-MODIFIED:20210527T214937Z
UID:10002898-1623688200-1623699000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online-3/2021-06-14/
LOCATION:Virtual
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210614T170000
DTEND;TZID=Pacific/Honolulu:20210614T180000
DTSTAMP:20260403T105028
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000832-1623690000-1623693600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2021-06-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210615T093000
DTEND;TZID=Pacific/Honolulu:20210615T103000
DTSTAMP:20260403T105028
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000982-1623749400-1623753000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2021-06-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210615T170000
DTEND;TZID=Pacific/Honolulu:20210615T180000
DTSTAMP:20260403T105028
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002477-1623776400-1623780000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2021-06-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210616T100000
DTEND;TZID=Pacific/Honolulu:20210616T120000
DTSTAMP:20260403T105028
CREATED:20210527T220212Z
LAST-MODIFIED:20210603T205826Z
UID:10002831-1623837600-1623844800@hmono.org
SUMMARY:Diabetes Self Management Education Program (CANCELED)
DESCRIPTION:This class is canceled for June. You can still sign up for upcoming classes at hmono.org/services. \nLearn more about diabetes management\, including nutrition\, exercise\, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request.
URL:https://hmono.org/calendar/diabetes-self-management-education-program-online-5/2021-06-16/
LOCATION:Virtual
CATEGORIES:Health Education
END:VEVENT
END:VCALENDAR