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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251002T090000
DTEND;TZID=Pacific/Honolulu:20251002T100000
DTSTAMP:20260403T100747
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007269-1759395600-1759399200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251002T170000
DTEND;TZID=Pacific/Honolulu:20251002T180000
DTSTAMP:20260403T100747
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003916-1759424400-1759428000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T090000
DTEND;TZID=Pacific/Honolulu:20251007T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007012-1759827600-1759831200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T170000
DTEND;TZID=Pacific/Honolulu:20251007T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003917-1759856400-1759860000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T170000
DTEND;TZID=Pacific/Honolulu:20251007T183000
DTSTAMP:20260403T100748
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004941-1759856400-1759861800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-10-07/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251009T090000
DTEND;TZID=Pacific/Honolulu:20251009T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007270-1760000400-1760004000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251009T170000
DTEND;TZID=Pacific/Honolulu:20251009T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003918-1760029200-1760032800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251014T090000
DTEND;TZID=Pacific/Honolulu:20251014T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007013-1760432400-1760436000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251014T170000
DTEND;TZID=Pacific/Honolulu:20251014T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003919-1760461200-1760464800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251016T090000
DTEND;TZID=Pacific/Honolulu:20251016T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007271-1760605200-1760608800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251016T170000
DTEND;TZID=Pacific/Honolulu:20251016T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003920-1760634000-1760637600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T090000
DTEND;TZID=Pacific/Honolulu:20251021T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007014-1761037200-1761040800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T170000
DTEND;TZID=Pacific/Honolulu:20251021T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003921-1761066000-1761069600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T170000
DTEND;TZID=Pacific/Honolulu:20251021T183000
DTSTAMP:20260403T100748
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004942-1761066000-1761071400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-10-21/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251023T090000
DTEND;TZID=Pacific/Honolulu:20251023T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007272-1761210000-1761213600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251023T170000
DTEND;TZID=Pacific/Honolulu:20251023T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003922-1761238800-1761242400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251028T090000
DTEND;TZID=Pacific/Honolulu:20251028T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007015-1761642000-1761645600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251028T170000
DTEND;TZID=Pacific/Honolulu:20251028T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003923-1761670800-1761674400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251030T090000
DTEND;TZID=Pacific/Honolulu:20251030T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007273-1761814800-1761818400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251030T170000
DTEND;TZID=Pacific/Honolulu:20251030T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003924-1761843600-1761847200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251104T090000
DTEND;TZID=Pacific/Honolulu:20251104T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007016-1762246800-1762250400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251104T170000
DTEND;TZID=Pacific/Honolulu:20251104T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003925-1762275600-1762279200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-11-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251104T170000
DTEND;TZID=Pacific/Honolulu:20251104T183000
DTSTAMP:20260403T100748
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004943-1762275600-1762281000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-11-04/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251106T090000
DTEND;TZID=Pacific/Honolulu:20251106T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007274-1762419600-1762423200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251106T170000
DTEND;TZID=Pacific/Honolulu:20251106T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003926-1762448400-1762452000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-11-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251111T090000
DTEND;TZID=Pacific/Honolulu:20251111T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007017-1762851600-1762855200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251111T170000
DTEND;TZID=Pacific/Honolulu:20251111T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003927-1762880400-1762884000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-11-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251113T090000
DTEND;TZID=Pacific/Honolulu:20251113T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007275-1763024400-1763028000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251113T170000
DTEND;TZID=Pacific/Honolulu:20251113T180000
DTSTAMP:20260403T100748
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003928-1763053200-1763056800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-11-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251118T090000
DTEND;TZID=Pacific/Honolulu:20251118T100000
DTSTAMP:20260403T100748
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007018-1763456400-1763460000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-11-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR