BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200905T130000
DTEND;TZID=Pacific/Honolulu:20200905T150000
DTSTAMP:20260403T082828
CREATED:20200825T011446Z
LAST-MODIFIED:20200901T232007Z
UID:10001932-1599310800-1599318000@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online/2020-09-05/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200907T080000
DTEND;TZID=Pacific/Honolulu:20200907T170000
DTSTAMP:20260403T082828
CREATED:20200825T004616Z
LAST-MODIFIED:20200825T012130Z
UID:10001942-1599465600-1599498000@hmono.org
SUMMARY:OFFICE CLOSED
DESCRIPTION:Our offices are closed on Monday\, September 7 in observance of Labor Day. Our services will continue as scheduled on Tuesday\, September 8. To sign up for services\, visit hmono.org/services.
URL:https://hmono.org/calendar/office-closed-25/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200908T093000
DTEND;TZID=Pacific/Honolulu:20200908T103000
DTSTAMP:20260403T082828
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000912-1599557400-1599561000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200908T170000
DTEND;TZID=Pacific/Honolulu:20200908T180000
DTSTAMP:20260403T082828
CREATED:20200123T220920Z
LAST-MODIFIED:20220119T010128Z
UID:10002303-1599584400-1599588000@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2020-09-08/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200908T170000
DTEND;TZID=Pacific/Honolulu:20200908T180000
DTSTAMP:20260403T082828
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002402-1599584400-1599588000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200908T170000
DTEND;TZID=Pacific/Honolulu:20200908T183000
DTSTAMP:20260403T082828
CREATED:20200825T010154Z
LAST-MODIFIED:20200825T010238Z
UID:10001943-1599584400-1599589800@hmono.org
SUMMARY:Beginners Gardening Class (Online)
DESCRIPTION:Learn to garden at home! Whether you have a large backyard\, or a few pots to grow in\, anyone can learn to grow some of their own food at home! In this introductory series\, learn the basics of selecting plants to grow\, building healthy soil\, and growing on a budget. Receive several plants and a Grow Your Own Lāʻau guidebook for participation. Attendance at all 4 classes is encouraged. \nSign up at hmono.org/services!
URL:https://hmono.org/calendar/beginners-gardening-class-online/2020-09-08/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200909T130000
DTEND;TZID=Pacific/Honolulu:20200909T153000
DTSTAMP:20260403T082828
CREATED:20200825T010622Z
LAST-MODIFIED:20200901T231520Z
UID:10001916-1599656400-1599665400@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage\, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
URL:https://hmono.org/calendar/lomilomi-class-online/2020-09-09/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200909T170000
DTEND;TZID=Pacific/Honolulu:20200909T183000
DTSTAMP:20260403T082828
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002215-1599670800-1599676200@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-09/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200909T170000
DTEND;TZID=Pacific/Honolulu:20200909T190000
DTSTAMP:20260403T082828
CREATED:20200825T012001Z
LAST-MODIFIED:20200825T012001Z
UID:10001913-1599670800-1599678000@hmono.org
SUMMARY:Hele Mai ʻAi - Nutrition Class (Online)
DESCRIPTION:In this basic nutrition class\, learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health! Sign up at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-nutrition-class-online/2020-09-09/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200910T093000
DTEND;TZID=Pacific/Honolulu:20200910T103000
DTSTAMP:20260403T082828
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000913-1599730200-1599733800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200910T170000
DTEND;TZID=Pacific/Honolulu:20200910T180000
DTSTAMP:20260403T082828
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002403-1599757200-1599760800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200911T100000
DTEND;TZID=Pacific/Honolulu:20200911T113000
DTSTAMP:20260403T082828
CREATED:20230601T193017Z
LAST-MODIFIED:20230601T193017Z
UID:10000785-1599818400-1599823800@hmono.org
SUMMARY:Health and Wellness Support Group (Online)
DESCRIPTION:Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/health-and-wellness-support-group-online-2/2020-09-11/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200912T090000
DTEND;TZID=Pacific/Honolulu:20200912T110000
DTSTAMP:20260403T082828
CREATED:20200825T010931Z
LAST-MODIFIED:20200825T011139Z
UID:10001926-1599901200-1599908400@hmono.org
SUMMARY:Hoʻoponopono Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Hoʻoponopono with practitioner Uncle Howard Peʻa. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-class-online/2020-09-12/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200912T130000
DTEND;TZID=Pacific/Honolulu:20200912T150000
DTSTAMP:20260403T082828
CREATED:20200825T011446Z
LAST-MODIFIED:20200901T232007Z
UID:10001933-1599915600-1599922800@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online/2020-09-12/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200914T170000
DTEND;TZID=Pacific/Honolulu:20200914T180000
DTSTAMP:20260403T082828
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000806-1600102800-1600106400@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200915T093000
DTEND;TZID=Pacific/Honolulu:20200915T103000
DTSTAMP:20260403T082828
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000914-1600162200-1600165800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200915T170000
DTEND;TZID=Pacific/Honolulu:20200915T180000
DTSTAMP:20260403T082828
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002404-1600189200-1600192800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200916T130000
DTEND;TZID=Pacific/Honolulu:20200916T153000
DTSTAMP:20260403T082828
CREATED:20200825T010622Z
LAST-MODIFIED:20200901T231520Z
UID:10001917-1600261200-1600270200@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage\, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
URL:https://hmono.org/calendar/lomilomi-class-online/2020-09-16/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200916T170000
DTEND;TZID=Pacific/Honolulu:20200916T183000
DTSTAMP:20260403T082828
CREATED:20200624T213727Z
LAST-MODIFIED:20220119T003559Z
UID:10002216-1600275600-1600281000@hmono.org
SUMMARY:Hula for Health (online)
DESCRIPTION:Join us as we stay healthy with hula! To sign-up for this class\, visit hmono.org/services and we will contact you about how to join!
URL:https://hmono.org/calendar/hula-for-health-online/2020-09-16/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200916T170000
DTEND;TZID=Pacific/Honolulu:20200916T190000
DTSTAMP:20260403T082828
CREATED:20200825T012001Z
LAST-MODIFIED:20200825T012001Z
UID:10001914-1600275600-1600282800@hmono.org
SUMMARY:Hele Mai ʻAi - Nutrition Class (Online)
DESCRIPTION:In this basic nutrition class\, learn about nutrition\, label reading\, recipe modification\, and other ways to improve your health! Sign up at hmono.org/services.
URL:https://hmono.org/calendar/hele-mai-%ca%bbai-nutrition-class-online/2020-09-16/
CATEGORIES:Health Education,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200917T093000
DTEND;TZID=Pacific/Honolulu:20200917T103000
DTSTAMP:20260403T082828
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000915-1600335000-1600338600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200917T170000
DTEND;TZID=Pacific/Honolulu:20200917T180000
DTSTAMP:20260403T082828
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002405-1600362000-1600365600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200919T090000
DTEND;TZID=Pacific/Honolulu:20200919T110000
DTSTAMP:20260403T082828
CREATED:20200825T010931Z
LAST-MODIFIED:20200825T011139Z
UID:10001927-1600506000-1600513200@hmono.org
SUMMARY:Hoʻoponopono Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Hoʻoponopono with practitioner Uncle Howard Peʻa. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/ho%ca%bboponopono-class-online/2020-09-19/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200919T130000
DTEND;TZID=Pacific/Honolulu:20200919T150000
DTSTAMP:20260403T082828
CREATED:20200825T011446Z
LAST-MODIFIED:20200901T232007Z
UID:10001934-1600520400-1600527600@hmono.org
SUMMARY:Laʻau Lapaʻau Level 2 Class (Online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau\, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
URL:https://hmono.org/calendar/la%ca%bbau-lapa%ca%bbau-level-2-class-online/2020-09-19/
CATEGORIES:Traditional Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200921T170000
DTEND;TZID=Pacific/Honolulu:20200921T180000
DTSTAMP:20260403T082828
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000807-1600707600-1600711200@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-09-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200922T093000
DTEND;TZID=Pacific/Honolulu:20200922T103000
DTSTAMP:20260403T082828
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000916-1600767000-1600770600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-09-22/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200922T170000
DTEND;TZID=Pacific/Honolulu:20200922T180000
DTSTAMP:20260403T082828
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002406-1600794000-1600797600@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-09-22/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200922T170000
DTEND;TZID=Pacific/Honolulu:20200922T180000
DTSTAMP:20260403T082828
CREATED:20230601T194326Z
LAST-MODIFIED:20230601T194326Z
UID:10002326-1600794000-1600797600@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17/2020-09-22/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200923T100000
DTEND;TZID=Pacific/Honolulu:20200923T113000
DTSTAMP:20260403T082828
CREATED:20200508T001620Z
LAST-MODIFIED:20200811T191312Z
UID:10000871-1600855200-1600860600@hmono.org
SUMMARY:Breastfeeding Support Group (Online) *SEE UPDATED TIME*
DESCRIPTION:MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, visit hmono.org/services. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor. \nKehau Kealoha – Found of Mother’s Milk\, LLC. Kehau is also a Registered Nurse\, International Board Certified Lactation Counselor\, and Indigenous Breastfeeding Counselor.
URL:https://hmono.org/calendar/moms-to-moms-breastfeeding-support-group-online-2020-07-22/2020-09-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200923T130000
DTEND;TZID=Pacific/Honolulu:20200923T153000
DTSTAMP:20260403T082828
CREATED:20200825T010622Z
LAST-MODIFIED:20200901T231520Z
UID:10001918-1600866000-1600875000@hmono.org
SUMMARY:Lomilomi Class (online)
DESCRIPTION:Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage\, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
URL:https://hmono.org/calendar/lomilomi-class-online/2020-09-23/
CATEGORIES:Traditional Health
END:VEVENT
END:VCALENDAR