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X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T090000
DTEND;TZID=Pacific/Honolulu:20250911T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007266-1757581200-1757584800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T170000
DTEND;TZID=Pacific/Honolulu:20250911T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003910-1757610000-1757613600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T090000
DTEND;TZID=Pacific/Honolulu:20250916T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007009-1758013200-1758016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T170000
DTEND;TZID=Pacific/Honolulu:20250916T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003911-1758042000-1758045600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T090000
DTEND;TZID=Pacific/Honolulu:20250918T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007267-1758186000-1758189600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T170000
DTEND;TZID=Pacific/Honolulu:20250918T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003912-1758214800-1758218400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T090000
DTEND;TZID=Pacific/Honolulu:20250923T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007010-1758618000-1758621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T170000
DTEND;TZID=Pacific/Honolulu:20250923T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003913-1758646800-1758650400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T170000
DTEND;TZID=Pacific/Honolulu:20250923T183000
DTSTAMP:20260403T135340
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004940-1758646800-1758652200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-09-23/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250925T090000
DTEND;TZID=Pacific/Honolulu:20250925T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007268-1758790800-1758794400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250925T170000
DTEND;TZID=Pacific/Honolulu:20250925T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003914-1758819600-1758823200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250930T090000
DTEND;TZID=Pacific/Honolulu:20250930T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007011-1759222800-1759226400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250930T170000
DTEND;TZID=Pacific/Honolulu:20250930T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003915-1759251600-1759255200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251002T090000
DTEND;TZID=Pacific/Honolulu:20251002T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007269-1759395600-1759399200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251002T170000
DTEND;TZID=Pacific/Honolulu:20251002T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003916-1759424400-1759428000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T090000
DTEND;TZID=Pacific/Honolulu:20251007T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007012-1759827600-1759831200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T170000
DTEND;TZID=Pacific/Honolulu:20251007T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003917-1759856400-1759860000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251007T170000
DTEND;TZID=Pacific/Honolulu:20251007T183000
DTSTAMP:20260403T135340
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004941-1759856400-1759861800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-10-07/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251009T090000
DTEND;TZID=Pacific/Honolulu:20251009T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007270-1760000400-1760004000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251009T170000
DTEND;TZID=Pacific/Honolulu:20251009T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003918-1760029200-1760032800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251014T090000
DTEND;TZID=Pacific/Honolulu:20251014T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007013-1760432400-1760436000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251014T170000
DTEND;TZID=Pacific/Honolulu:20251014T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003919-1760461200-1760464800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251016T090000
DTEND;TZID=Pacific/Honolulu:20251016T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007271-1760605200-1760608800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251016T170000
DTEND;TZID=Pacific/Honolulu:20251016T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003920-1760634000-1760637600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T090000
DTEND;TZID=Pacific/Honolulu:20251021T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007014-1761037200-1761040800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T170000
DTEND;TZID=Pacific/Honolulu:20251021T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003921-1761066000-1761069600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251021T170000
DTEND;TZID=Pacific/Honolulu:20251021T183000
DTSTAMP:20260403T135340
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004942-1761066000-1761071400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-10-21/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251023T090000
DTEND;TZID=Pacific/Honolulu:20251023T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007272-1761210000-1761213600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251023T170000
DTEND;TZID=Pacific/Honolulu:20251023T180000
DTSTAMP:20260403T135340
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003922-1761238800-1761242400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-10-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20251028T090000
DTEND;TZID=Pacific/Honolulu:20251028T100000
DTSTAMP:20260403T135340
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007015-1761642000-1761645600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-10-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR