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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T090000
DTEND;TZID=Pacific/Honolulu:20260707T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007051-1783414800-1783418400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260707T170000
DTEND;TZID=Pacific/Honolulu:20260707T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003995-1783443600-1783447200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T090000
DTEND;TZID=Pacific/Honolulu:20260709T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007309-1783587600-1783591200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260709T170000
DTEND;TZID=Pacific/Honolulu:20260709T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003996-1783616400-1783620000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T090000
DTEND;TZID=Pacific/Honolulu:20260714T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007052-1784019600-1784023200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T170000
DTEND;TZID=Pacific/Honolulu:20260714T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003997-1784048400-1784052000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260714T170000
DTEND;TZID=Pacific/Honolulu:20260714T183000
DTSTAMP:20260403T074926
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004961-1784048400-1784053800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-07-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T090000
DTEND;TZID=Pacific/Honolulu:20260716T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007310-1784192400-1784196000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260716T170000
DTEND;TZID=Pacific/Honolulu:20260716T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003998-1784221200-1784224800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260721T090000
DTEND;TZID=Pacific/Honolulu:20260721T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007053-1784624400-1784628000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260721T170000
DTEND;TZID=Pacific/Honolulu:20260721T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003999-1784653200-1784656800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T090000
DTEND;TZID=Pacific/Honolulu:20260723T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007311-1784797200-1784800800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260723T170000
DTEND;TZID=Pacific/Honolulu:20260723T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004000-1784826000-1784829600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T090000
DTEND;TZID=Pacific/Honolulu:20260728T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007054-1785229200-1785232800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T170000
DTEND;TZID=Pacific/Honolulu:20260728T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004001-1785258000-1785261600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260728T170000
DTEND;TZID=Pacific/Honolulu:20260728T183000
DTSTAMP:20260403T074926
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004962-1785258000-1785263400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-07-28/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T090000
DTEND;TZID=Pacific/Honolulu:20260730T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007312-1785402000-1785405600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-07-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260730T170000
DTEND;TZID=Pacific/Honolulu:20260730T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004002-1785430800-1785434400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-07-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260804T090000
DTEND;TZID=Pacific/Honolulu:20260804T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007055-1785834000-1785837600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260804T170000
DTEND;TZID=Pacific/Honolulu:20260804T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004003-1785862800-1785866400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260806T090000
DTEND;TZID=Pacific/Honolulu:20260806T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007313-1786006800-1786010400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260806T170000
DTEND;TZID=Pacific/Honolulu:20260806T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004004-1786035600-1786039200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T090000
DTEND;TZID=Pacific/Honolulu:20260811T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007056-1786438800-1786442400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T170000
DTEND;TZID=Pacific/Honolulu:20260811T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004005-1786467600-1786471200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260811T170000
DTEND;TZID=Pacific/Honolulu:20260811T183000
DTSTAMP:20260403T074926
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004963-1786467600-1786473000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-08-11/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260813T090000
DTEND;TZID=Pacific/Honolulu:20260813T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007314-1786611600-1786615200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260813T170000
DTEND;TZID=Pacific/Honolulu:20260813T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004006-1786640400-1786644000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260818T090000
DTEND;TZID=Pacific/Honolulu:20260818T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007057-1787043600-1787047200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260818T170000
DTEND;TZID=Pacific/Honolulu:20260818T180000
DTSTAMP:20260403T074926
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004007-1787072400-1787076000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-08-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260820T090000
DTEND;TZID=Pacific/Honolulu:20260820T100000
DTSTAMP:20260403T074926
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007315-1787216400-1787220000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-08-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR