Hui Mālama Ola Nā ʻŌiwi

BS&SEC Pāhala 9:30am
2020-01-23 09:30 - 10:30, 2020-01-16 09:30 - 10:30, 2020-01-09 09:30 - 10:30 (Pacific/Honolulu) | Pahala Community Center, 1149, 96 Kamani St., Pahala, HI, 96777, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Zumba Keaukaha CANCELLED
2020-01-22 17:30 - 18:30, 2020-01-15 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
There will be no Zumba classes on January 15, 20, and 22. Zumba class in Keaukaha will resume on January 27! For more information, call (808) 969-9220.

Diabetes Management Puna 5:00pm
2020-01-22 17:00 - 19:00, 2020-01-15 17:00 - 19:00, 2020-01-08 17:00 - 19:00 | Neighborhood Place of Puna, 16-105 Opukahaia St, Keaau, 96749, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or by visiting hmono.org/classes.
See the flyer below for more locations and times!
UPDATED 2019.12.13 Diabetes Management Island Wide

BS&SEC Nāʻālehu 9:30am
2020-01-22 09:30 - 10:30, 2020-01-15 09:30 - 10:30, 2020-01-08 09:30 - 10:30 | Nāʻālehu Community Center, 95-5635 Mamalahoa Hwy, Nāʻālehu, HI, 96772, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Therapeutic Yoga Keaukaha 5:00pm
2020-01-21 17:00 - 18:00, 2020-01-16 17:00 - 18:00, 2020-01-14 17:00 - 18:00, 2020-01-09 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Diabetes Management Kona 4:30pm
2020-01-21 16:30 - 18:30, 2020-01-14 16:30 - 18:30 | Lanakila Congregational Church, 79-7352 Mamalahoa Hwy, Kealakekua, HI, 96750, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
See below for other locations and times!
UPDATED 2019.12.13 Diabetes Management Island Wide

BS&SEC Keaukaha 10:30am
2020-01-21 10:30 - 11:30, 2020-01-16 10:30 - 11:30, 2020-01-14 10:30 - 11:30, 2020-01-09 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

OFFICE CLOSED
2020-01-20 08:00 - 17:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
OFFICE CLOSED in observance of Martin Luther King Jr. Day. Hui Mālama services will continue as normal on January 21st.

Lomilomi Class Hilo
2020-01-18 09:00 - 10:30, 2020-01-17 17:00 - 19:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
To sign up for this FREE, four-day lomilomi training class in Hilo, please call us at (808) 969-9220 or visit hmono.org/classes. Classes are open to the community. Only 10 spaces available.
FINAL_TH-Lomi Lomi Classes

Zumba Keaukaha 5:30pm
2020-01-13 17:30 - 18:30, 2020-01-08 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a sweat and get your groove on during this Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Lomilomi Services Nāʻālehu
2020-01-13 08:15 - 15:15 | Hawaii County Economic Opportunity Council, 95-5635 Mamalahoa Hwy, Naalehu, HI, 96772, United States
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practicioner Lehua Hobbs. Openings are limited, so please call our office at 808-969-9220 to schedule an appointment and to learn more.

Hoʻoponopono Training Hilo 9:00am
2020-01-11 09:00 - 12:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes. FINAL_Hoʻoponopono Flyer (1)

MOMS to MOMS Breastfeeding Support Group Waimea 1:00pm
2020-01-08 13:00 - 14:00 | Tutu’s House, 64-1032 Mamalahoa Highway, Kamuela, HI, 96743, United States
Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, call us at (808) 969-9220 or visit hmono.org/classes.
This Support Group is presented and facilitated by:
Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor, Childbirth Educator, Licensed Massage Therapist, and Indigenous Breastfeeding Counselor.
Kehau Kealoha – Found of Mother’s Milk, LLC. Kehau is also a Registered Nurse, International Board Certified Lactation Counselor, and Indigenous Breastfeeding Counselor.

Diabetes Support Group (Online)
2020-01-07 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
