Hui Mālama Ola Nā ʻŌiwi

Wellness Wednesdays (online)
2023-10-18 17:00 - 19:00, 2023-10-11 17:00 - 19:00, 2023-10-04 17:00 - 19:00, 2023-09-27 17:00 - 19:00, 2023-09-20 17:00 - 19:00, 2023-09-13 17:00 - 19:00 (Pacific/Honolulu)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.

Yoga (online)
2023-10-17 17:00 - 18:00, 2023-10-12 17:00 - 18:00, 2023-10-10 17:00 - 18:00, 2023-10-05 17:00 - 18:00, 2023-10-03 17:00 - 18:00, 2023-09-28 17:00 - 18:00, 2023-09-26 17:00 - 18:00, 2023-09-21 17:00 - 18:00 and 3 more dates
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening (online)
2023-10-17 09:30 - 10:30, 2023-10-12 09:30 - 10:30, 2023-10-10 09:30 - 10:30, 2023-10-05 09:30 - 10:30, 2023-10-03 09:30 - 10:30, 2023-09-28 09:30 - 10:30, 2023-09-26 09:30 - 10:30, 2023-09-14 09:30 - 10:30
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Cancer Support Group (online)
2023-10-10 17:00 - 18:30
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.

Diabetes Support Group (online)
2023-10-03 17:00 - 18:30
Get your questions answered and learn about diabetes management including nutrition, exercise, and medication.

Cancer Support Group (In-Person)
2023-09-26 17:00 - 18:30
The journey through cancer is difficult, but you don’t have to do it alone. Join our cancer support group for a safe space to connect.

Ladies' Night Out (In-Person)
2023-09-22 18:00 - 21:00
Hui Mālama Ola Nā ‘Ōiwi, a nonprofit, Native Hawaiian Healthcare System dedicated to improving thehealth and well-being of Hawaiʻi Island, will be hosting its 23rd Annual Ladies’ Night Out event on Friday, September 22, 2023 from 6:00 p.m. – 9:00 p.m. at the Edith Kanakaʻole Stadium (350 Kalanikoa St., Hilo, HI 96720). Ladies’ Night Out promotes health awareness and appreciation for the women of our Hawaiʻi Island community by providing an evening of free pampering, health services, and resources. We are inviting Hawaiʻi island family health agencies and local organizations to share their services with the community.

Cancer Support Group (online)
2023-09-12 17:00 - 18:30
