BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241119T170000
DTEND;TZID=Pacific/Honolulu:20241119T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003825-1732035600-1732039200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-11-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241119T170000
DTEND;TZID=Pacific/Honolulu:20241119T183000
DTSTAMP:20260403T092835
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004918-1732035600-1732041000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2024-11-19/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241121T090000
DTEND;TZID=Pacific/Honolulu:20241121T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007224-1732179600-1732183200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241121T170000
DTEND;TZID=Pacific/Honolulu:20241121T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003826-1732208400-1732212000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-11-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241126T090000
DTEND;TZID=Pacific/Honolulu:20241126T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006967-1732611600-1732615200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241126T170000
DTEND;TZID=Pacific/Honolulu:20241126T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003827-1732640400-1732644000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-11-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241128T090000
DTEND;TZID=Pacific/Honolulu:20241128T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007225-1732784400-1732788000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-11-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241128T170000
DTEND;TZID=Pacific/Honolulu:20241128T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003828-1732813200-1732816800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-11-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241203T090000
DTEND;TZID=Pacific/Honolulu:20241203T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006968-1733216400-1733220000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241203T170000
DTEND;TZID=Pacific/Honolulu:20241203T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003829-1733245200-1733248800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241203T170000
DTEND;TZID=Pacific/Honolulu:20241203T183000
DTSTAMP:20260403T092835
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004919-1733245200-1733250600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2024-12-03/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241205T090000
DTEND;TZID=Pacific/Honolulu:20241205T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007226-1733389200-1733392800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241205T170000
DTEND;TZID=Pacific/Honolulu:20241205T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003830-1733418000-1733421600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241210T090000
DTEND;TZID=Pacific/Honolulu:20241210T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006969-1733821200-1733824800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241210T170000
DTEND;TZID=Pacific/Honolulu:20241210T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003831-1733850000-1733853600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241212T090000
DTEND;TZID=Pacific/Honolulu:20241212T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007227-1733994000-1733997600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241212T170000
DTEND;TZID=Pacific/Honolulu:20241212T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003832-1734022800-1734026400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241217T090000
DTEND;TZID=Pacific/Honolulu:20241217T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006970-1734426000-1734429600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241217T170000
DTEND;TZID=Pacific/Honolulu:20241217T180000
DTSTAMP:20260403T092835
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003833-1734454800-1734458400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241217T170000
DTEND;TZID=Pacific/Honolulu:20241217T183000
DTSTAMP:20260403T092835
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004920-1734454800-1734460200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2024-12-17/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241219T090000
DTEND;TZID=Pacific/Honolulu:20241219T100000
DTSTAMP:20260403T092835
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007228-1734598800-1734602400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241219T170000
DTEND;TZID=Pacific/Honolulu:20241219T180000
DTSTAMP:20260403T092836
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003834-1734627600-1734631200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241224T090000
DTEND;TZID=Pacific/Honolulu:20241224T100000
DTSTAMP:20260403T092836
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006971-1735030800-1735034400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241224T170000
DTEND;TZID=Pacific/Honolulu:20241224T180000
DTSTAMP:20260403T092836
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003835-1735059600-1735063200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241226T090000
DTEND;TZID=Pacific/Honolulu:20241226T100000
DTSTAMP:20260403T092836
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007229-1735203600-1735207200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241226T170000
DTEND;TZID=Pacific/Honolulu:20241226T180000
DTSTAMP:20260403T092836
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003836-1735232400-1735236000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T090000
DTEND;TZID=Pacific/Honolulu:20241231T100000
DTSTAMP:20260403T092836
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006972-1735635600-1735639200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T170000
DTEND;TZID=Pacific/Honolulu:20241231T180000
DTSTAMP:20260403T092836
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003837-1735664400-1735668000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T170000
DTEND;TZID=Pacific/Honolulu:20241231T183000
DTSTAMP:20260403T092836
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004921-1735664400-1735669800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2024-12-31/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250102T090000
DTEND;TZID=Pacific/Honolulu:20250102T100000
DTSTAMP:20260403T092836
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007230-1735808400-1735812000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR