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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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TZID:Pacific/Honolulu
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281010T090000
DTEND;TZID=Pacific/Honolulu:20281010T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007169-1854781200-1854784800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281010T170000
DTEND;TZID=Pacific/Honolulu:20281010T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005254-1854810000-1854813600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281012T090000
DTEND;TZID=Pacific/Honolulu:20281012T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007427-1854954000-1854957600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281012T170000
DTEND;TZID=Pacific/Honolulu:20281012T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005255-1854982800-1854986400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281017T090000
DTEND;TZID=Pacific/Honolulu:20281017T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007170-1855386000-1855389600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281017T170000
DTEND;TZID=Pacific/Honolulu:20281017T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005256-1855414800-1855418400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281017T170000
DTEND;TZID=Pacific/Honolulu:20281017T183000
DTSTAMP:20260403T093448
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005020-1855414800-1855420200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-10-17/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281019T090000
DTEND;TZID=Pacific/Honolulu:20281019T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007428-1855558800-1855562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281019T170000
DTEND;TZID=Pacific/Honolulu:20281019T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005257-1855587600-1855591200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281024T090000
DTEND;TZID=Pacific/Honolulu:20281024T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007171-1855990800-1855994400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281024T170000
DTEND;TZID=Pacific/Honolulu:20281024T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005258-1856019600-1856023200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281026T090000
DTEND;TZID=Pacific/Honolulu:20281026T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007429-1856163600-1856167200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281026T170000
DTEND;TZID=Pacific/Honolulu:20281026T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005259-1856192400-1856196000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281031T090000
DTEND;TZID=Pacific/Honolulu:20281031T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007172-1856595600-1856599200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-10-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281031T170000
DTEND;TZID=Pacific/Honolulu:20281031T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005260-1856624400-1856628000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-10-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281031T170000
DTEND;TZID=Pacific/Honolulu:20281031T183000
DTSTAMP:20260403T093448
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005021-1856624400-1856629800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-10-31/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281102T090000
DTEND;TZID=Pacific/Honolulu:20281102T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007430-1856768400-1856772000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281102T170000
DTEND;TZID=Pacific/Honolulu:20281102T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005261-1856797200-1856800800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281107T090000
DTEND;TZID=Pacific/Honolulu:20281107T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007173-1857200400-1857204000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281107T170000
DTEND;TZID=Pacific/Honolulu:20281107T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005262-1857229200-1857232800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281109T090000
DTEND;TZID=Pacific/Honolulu:20281109T100000
DTSTAMP:20260403T093448
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007431-1857373200-1857376800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281109T170000
DTEND;TZID=Pacific/Honolulu:20281109T180000
DTSTAMP:20260403T093448
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005263-1857402000-1857405600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T090000
DTEND;TZID=Pacific/Honolulu:20281114T100000
DTSTAMP:20260403T093449
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007174-1857805200-1857808800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T170000
DTEND;TZID=Pacific/Honolulu:20281114T180000
DTSTAMP:20260403T093449
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005264-1857834000-1857837600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281114T170000
DTEND;TZID=Pacific/Honolulu:20281114T183000
DTSTAMP:20260403T093449
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005022-1857834000-1857839400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2028-11-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281116T090000
DTEND;TZID=Pacific/Honolulu:20281116T100000
DTSTAMP:20260403T093449
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007432-1857978000-1857981600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281116T170000
DTEND;TZID=Pacific/Honolulu:20281116T180000
DTSTAMP:20260403T093449
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005265-1858006800-1858010400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281121T090000
DTEND;TZID=Pacific/Honolulu:20281121T100000
DTSTAMP:20260403T093449
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007175-1858410000-1858413600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281121T170000
DTEND;TZID=Pacific/Honolulu:20281121T180000
DTSTAMP:20260403T093449
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005266-1858438800-1858442400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2028-11-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20281123T090000
DTEND;TZID=Pacific/Honolulu:20281123T100000
DTSTAMP:20260403T093449
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007433-1858582800-1858586400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2028-11-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR