BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20280101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290626T170000
DTEND;TZID=Pacific/Honolulu:20290626T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005328-1877187600-1877191200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-06-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290626T170000
DTEND;TZID=Pacific/Honolulu:20290626T183000
DTSTAMP:20260403T132621
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10005038-1877187600-1877193000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2029-06-26/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290628T090000
DTEND;TZID=Pacific/Honolulu:20290628T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007464-1877331600-1877335200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-06-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290628T170000
DTEND;TZID=Pacific/Honolulu:20290628T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005329-1877360400-1877364000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-06-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290703T090000
DTEND;TZID=Pacific/Honolulu:20290703T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007207-1877763600-1877767200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290703T170000
DTEND;TZID=Pacific/Honolulu:20290703T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005330-1877792400-1877796000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290705T090000
DTEND;TZID=Pacific/Honolulu:20290705T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007465-1877936400-1877940000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290705T170000
DTEND;TZID=Pacific/Honolulu:20290705T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005891-1877965200-1877968800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290710T090000
DTEND;TZID=Pacific/Honolulu:20290710T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007208-1878368400-1878372000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290710T170000
DTEND;TZID=Pacific/Honolulu:20290710T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005892-1878397200-1878400800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290712T090000
DTEND;TZID=Pacific/Honolulu:20290712T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007466-1878541200-1878544800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290712T170000
DTEND;TZID=Pacific/Honolulu:20290712T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005893-1878570000-1878573600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290717T090000
DTEND;TZID=Pacific/Honolulu:20290717T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007209-1878973200-1878976800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290717T170000
DTEND;TZID=Pacific/Honolulu:20290717T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005894-1879002000-1879005600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290719T090000
DTEND;TZID=Pacific/Honolulu:20290719T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007467-1879146000-1879149600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290719T170000
DTEND;TZID=Pacific/Honolulu:20290719T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005895-1879174800-1879178400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290724T090000
DTEND;TZID=Pacific/Honolulu:20290724T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007210-1879578000-1879581600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290724T170000
DTEND;TZID=Pacific/Honolulu:20290724T180000
DTSTAMP:20260403T132621
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005896-1879606800-1879610400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290726T090000
DTEND;TZID=Pacific/Honolulu:20290726T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007468-1879750800-1879754400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290731T090000
DTEND;TZID=Pacific/Honolulu:20290731T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007211-1880182800-1880186400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290802T090000
DTEND;TZID=Pacific/Honolulu:20290802T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007469-1880355600-1880359200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290807T090000
DTEND;TZID=Pacific/Honolulu:20290807T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007212-1880787600-1880791200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290809T090000
DTEND;TZID=Pacific/Honolulu:20290809T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007470-1880960400-1880964000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290814T090000
DTEND;TZID=Pacific/Honolulu:20290814T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007213-1881392400-1881396000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290816T090000
DTEND;TZID=Pacific/Honolulu:20290816T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007471-1881565200-1881568800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290821T090000
DTEND;TZID=Pacific/Honolulu:20290821T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007214-1881997200-1882000800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290823T090000
DTEND;TZID=Pacific/Honolulu:20290823T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007472-1882170000-1882173600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290828T090000
DTEND;TZID=Pacific/Honolulu:20290828T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007215-1882602000-1882605600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290830T090000
DTEND;TZID=Pacific/Honolulu:20290830T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007473-1882774800-1882778400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290904T090000
DTEND;TZID=Pacific/Honolulu:20290904T100000
DTSTAMP:20260403T132621
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007216-1883206800-1883210400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR