Hui Mālama Ola Nā ʻŌiwi

Cancer Support Group (Online)
2020-08-25 17:00 - 18:00, 2020-08-11 17:00 - 18:00 (Pacific/Honolulu) | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
The journey through cancer is difficult, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.

Basic Therapeutic Yoga (Online)
2020-08-25 17:00 - 18:00, 2020-08-20 17:00 - 18:00, 2020-08-18 17:00 - 18:00, 2020-08-13 17:00 - 18:00, 2020-08-11 17:00 - 18:00, 2020-08-06 17:00 - 18:00, 2020-08-04 17:00 - 18:00
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Basic Stretch & Strengthening Exercise Class (Online)
2020-08-25 09:30 - 10:30, 2020-08-20 09:30 - 10:30, 2020-08-18 09:30 - 10:30, 2020-08-13 09:30 - 10:30, 2020-08-11 09:30 - 10:30, 2020-08-06 09:30 - 10:30, 2020-08-04 09:30 - 10:30
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Cultural Wellness Support Group (Online)
2020-08-24 17:00 - 18:00, 2020-08-17 17:00 - 18:00, 2020-08-10 17:00 - 18:00
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!

OFFICE CLOSED
2020-08-21 08:00 - 17:00
Both of our offices will be closed on August 21, 2020 in observance of the public holiday. Services will continue as scheduled on Monday, August 24.

Mindful Eating Lab Level 1 (Online)
2020-08-20 17:00 - 19:00, 2020-08-13 17:00 - 19:00, 2020-08-06 17:00 - 19:00
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up today for this online class!

Diabetes Self Management Education and Support Class (Online)
2020-08-19 17:00 - 19:00, 2020-08-12 17:00 - 19:00
NOTICE: DEADLINE TO SIGN UP IS JULY 29, 2020.
Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up by July 29,2020 for this online class!

Hula for Health (online)
2020-08-19 17:00 - 18:30, 2020-08-12 17:00 - 18:30, 2020-08-05 17:00 - 18:30
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!

Health and Wellness Support Group (Online)
2020-08-14 10:00 - 11:30
Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Diabetes Support Group (Online)
2020-08-04 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
