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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261103T170000
DTEND;TZID=Pacific/Honolulu:20261103T183000
DTSTAMP:20260403T090631
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004969-1793725200-1793730600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-11-03/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261105T090000
DTEND;TZID=Pacific/Honolulu:20261105T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007326-1793869200-1793872800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261105T170000
DTEND;TZID=Pacific/Honolulu:20261105T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004030-1793898000-1793901600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261110T090000
DTEND;TZID=Pacific/Honolulu:20261110T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007069-1794301200-1794304800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261110T170000
DTEND;TZID=Pacific/Honolulu:20261110T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004031-1794330000-1794333600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261112T090000
DTEND;TZID=Pacific/Honolulu:20261112T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007327-1794474000-1794477600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261112T170000
DTEND;TZID=Pacific/Honolulu:20261112T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004032-1794502800-1794506400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T090000
DTEND;TZID=Pacific/Honolulu:20261117T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007070-1794906000-1794909600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T170000
DTEND;TZID=Pacific/Honolulu:20261117T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004033-1794934800-1794938400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261117T170000
DTEND;TZID=Pacific/Honolulu:20261117T183000
DTSTAMP:20260403T090631
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004970-1794934800-1794940200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-11-17/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261119T090000
DTEND;TZID=Pacific/Honolulu:20261119T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007328-1795078800-1795082400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261119T170000
DTEND;TZID=Pacific/Honolulu:20261119T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004034-1795107600-1795111200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261124T090000
DTEND;TZID=Pacific/Honolulu:20261124T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007071-1795510800-1795514400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261124T170000
DTEND;TZID=Pacific/Honolulu:20261124T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004035-1795539600-1795543200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261126T090000
DTEND;TZID=Pacific/Honolulu:20261126T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007329-1795683600-1795687200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-11-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261126T170000
DTEND;TZID=Pacific/Honolulu:20261126T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004036-1795712400-1795716000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-11-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261201T090000
DTEND;TZID=Pacific/Honolulu:20261201T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007072-1796115600-1796119200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261201T170000
DTEND;TZID=Pacific/Honolulu:20261201T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004037-1796144400-1796148000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261201T170000
DTEND;TZID=Pacific/Honolulu:20261201T183000
DTSTAMP:20260403T090631
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004971-1796144400-1796149800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-12-01/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261203T090000
DTEND;TZID=Pacific/Honolulu:20261203T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007330-1796288400-1796292000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261203T170000
DTEND;TZID=Pacific/Honolulu:20261203T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004038-1796317200-1796320800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261208T090000
DTEND;TZID=Pacific/Honolulu:20261208T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007073-1796720400-1796724000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261208T170000
DTEND;TZID=Pacific/Honolulu:20261208T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004039-1796749200-1796752800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261210T090000
DTEND;TZID=Pacific/Honolulu:20261210T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007331-1796893200-1796896800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261210T170000
DTEND;TZID=Pacific/Honolulu:20261210T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004040-1796922000-1796925600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261215T090000
DTEND;TZID=Pacific/Honolulu:20261215T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007074-1797325200-1797328800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-15/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261215T170000
DTEND;TZID=Pacific/Honolulu:20261215T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004041-1797354000-1797357600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-15/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261215T170000
DTEND;TZID=Pacific/Honolulu:20261215T183000
DTSTAMP:20260403T090631
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004972-1797354000-1797359400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-12-15/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261217T090000
DTEND;TZID=Pacific/Honolulu:20261217T100000
DTSTAMP:20260403T090631
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007332-1797498000-1797501600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261217T170000
DTEND;TZID=Pacific/Honolulu:20261217T180000
DTSTAMP:20260403T090631
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004042-1797526800-1797530400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
END:VCALENDAR