Lāʻau Lapaʻau Class Hilo 10:00am
2019-03-16 10:00 - 12:00, 2019-03-23 10:00 - 12:00, 2019-03-30 10:00 - 12:00 (Pacific/Honolulu) | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 3-week class by visiting hmono.org/classes.

Healthy H​āpai Hilo 10:00am
2019-03-18 10:00 - 12:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States

Diabetes Class Waimea 4:30pm
2019-03-18 16:30 | Waimea
Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.

Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
2019-03-18 17:30 - 18:30, 2019-03-20 17:30 - 18:30, 2019-03-25 17:30 - 18:30, 2019-03-27 17:30 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Zumba Keaukaha 5:30pm
2019-03-18 17:30 - 18:30, 2019-03-20 17:30 - 18:30, 2019-03-25 17:30 - 18:30, 2019-03-27 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a sweat and get your groove on during this Zumba class! Don’t forget to bring your water! For more information, call (808) 969-9220.

CANCELLED BS&SEC Keaukaha 10:30am
2019-03-19 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Today’s Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha is cancelled. Class will resume as scheduled on Thursday (3/21). We are sorry for any inconvenience. Call (808) 969-9220 for more info.

Diabetes Class Kona 4:30pm
2019-03-19 16:30 - 17:30

Diabetes Support Group Hilo 1:00pm
2019-03-19 17:30 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for Diabetes Support Group every first Tuesday at 5:30pm and third Tuesday at 1:00pm. For more info, call (808) 969-9220

Hypertension Class Puna 9:00am
2019-03-20 09:00 - 10:00
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! Must have a hypertension diagnosis to be eligible. For more information and to sign-up, call us at (808) 969-9220.

BS&SEC Keaukaha 10:30am
2019-03-21 10:30 - 11:30, 2019-03-28 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

Yoga Keaukaha 5:00pm
2019-03-21 17:00 - 18:00, 2019-03-28 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

CANCELLED Zumba Hilo 10:00am
2019-03-22 10:00 - 11:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
This class is cancelled for March 22. No other classes are affected. Mahalo for your patience and understanding. For more information, call (808) 969-9220.

OFFICE CLOSED
2019-03-26
OFFICE CLOSED in observance of Prince Kūhiō Day – Hui Mālama services will continue as normal on March 27

BS&SEC Naʻālehu 9:30am
2019-03-27 09:30 - 10:30 | Naʻālehu Community Center, Naʻālehu, HI, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Naʻālehu! Call (808) 969-9220 for more info.

BS&SEC Pāhala 9:30am
2019-03-29 09:30 - 10:30 | Pāhala Nutrition Center, 96-1169 Holei Street, Pāhala, HI, 96777, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! Call (808) 969-9220 for more info.

Waʻa Wellness Hilo Bayfront 8:00AM
2019-03-30 08:00 | Reed’s Bay, 277 Kalanianaole Ave, Hilo, HI, 96720, United States
All cancer patients, survivors, and supporters are welcome to join for a day of talk story and support! Paddling for Hope will be offering participants a spiritual and uplifting waʻa ride around Hilo bay. FREE Breast Self Exam Pads & breast cancer prevention education! Call us at 808-969-9220 for more information.
