BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20240101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250807T090000
DTEND;TZID=Pacific/Honolulu:20250807T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007261-1754557200-1754560800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250807T170000
DTEND;TZID=Pacific/Honolulu:20250807T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003900-1754586000-1754589600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T090000
DTEND;TZID=Pacific/Honolulu:20250812T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007004-1754989200-1754992800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T170000
DTEND;TZID=Pacific/Honolulu:20250812T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003901-1755018000-1755021600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250812T170000
DTEND;TZID=Pacific/Honolulu:20250812T183000
DTSTAMP:20260403T122019
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004937-1755018000-1755023400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-08-12/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250814T090000
DTEND;TZID=Pacific/Honolulu:20250814T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007262-1755162000-1755165600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250814T170000
DTEND;TZID=Pacific/Honolulu:20250814T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003902-1755190800-1755194400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250819T090000
DTEND;TZID=Pacific/Honolulu:20250819T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007005-1755594000-1755597600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250819T170000
DTEND;TZID=Pacific/Honolulu:20250819T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003903-1755622800-1755626400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250821T090000
DTEND;TZID=Pacific/Honolulu:20250821T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007263-1755766800-1755770400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250821T170000
DTEND;TZID=Pacific/Honolulu:20250821T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003904-1755795600-1755799200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T090000
DTEND;TZID=Pacific/Honolulu:20250826T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007006-1756198800-1756202400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T170000
DTEND;TZID=Pacific/Honolulu:20250826T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003905-1756227600-1756231200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250826T170000
DTEND;TZID=Pacific/Honolulu:20250826T183000
DTSTAMP:20260403T122019
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004938-1756227600-1756233000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-08-26/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250828T090000
DTEND;TZID=Pacific/Honolulu:20250828T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007264-1756371600-1756375200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250828T170000
DTEND;TZID=Pacific/Honolulu:20250828T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003906-1756400400-1756404000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-08-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T090000
DTEND;TZID=Pacific/Honolulu:20250902T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007007-1756803600-1756807200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250902T170000
DTEND;TZID=Pacific/Honolulu:20250902T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003907-1756832400-1756836000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250904T090000
DTEND;TZID=Pacific/Honolulu:20250904T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007265-1756976400-1756980000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250904T170000
DTEND;TZID=Pacific/Honolulu:20250904T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003908-1757005200-1757008800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250909T090000
DTEND;TZID=Pacific/Honolulu:20250909T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007008-1757408400-1757412000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250909T170000
DTEND;TZID=Pacific/Honolulu:20250909T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003909-1757437200-1757440800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250909T170000
DTEND;TZID=Pacific/Honolulu:20250909T183000
DTSTAMP:20260403T122019
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004939-1757437200-1757442600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-09-09/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T090000
DTEND;TZID=Pacific/Honolulu:20250911T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007266-1757581200-1757584800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250911T170000
DTEND;TZID=Pacific/Honolulu:20250911T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003910-1757610000-1757613600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T090000
DTEND;TZID=Pacific/Honolulu:20250916T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007009-1758013200-1758016800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250916T170000
DTEND;TZID=Pacific/Honolulu:20250916T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003911-1758042000-1758045600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T090000
DTEND;TZID=Pacific/Honolulu:20250918T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007267-1758186000-1758189600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250918T170000
DTEND;TZID=Pacific/Honolulu:20250918T180000
DTSTAMP:20260403T122019
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003912-1758214800-1758218400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-09-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250923T090000
DTEND;TZID=Pacific/Honolulu:20250923T100000
DTSTAMP:20260403T122019
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007010-1758618000-1758621600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-09-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR