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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
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X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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TZOFFSETFROM:-1000
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DTSTART:20280101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290710T090000
DTEND;TZID=Pacific/Honolulu:20290710T100000
DTSTAMP:20260403T111409
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007208-1878368400-1878372000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-10/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290710T170000
DTEND;TZID=Pacific/Honolulu:20290710T180000
DTSTAMP:20260403T111409
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005892-1878397200-1878400800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-10/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290712T090000
DTEND;TZID=Pacific/Honolulu:20290712T100000
DTSTAMP:20260403T111409
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007466-1878541200-1878544800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290712T170000
DTEND;TZID=Pacific/Honolulu:20290712T180000
DTSTAMP:20260403T111409
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005893-1878570000-1878573600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290717T090000
DTEND;TZID=Pacific/Honolulu:20290717T100000
DTSTAMP:20260403T111409
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007209-1878973200-1878976800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-17/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290717T170000
DTEND;TZID=Pacific/Honolulu:20290717T180000
DTSTAMP:20260403T111409
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005894-1879002000-1879005600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-17/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290719T090000
DTEND;TZID=Pacific/Honolulu:20290719T100000
DTSTAMP:20260403T111409
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007467-1879146000-1879149600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290719T170000
DTEND;TZID=Pacific/Honolulu:20290719T180000
DTSTAMP:20260403T111409
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005895-1879174800-1879178400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290724T090000
DTEND;TZID=Pacific/Honolulu:20290724T100000
DTSTAMP:20260403T111409
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007210-1879578000-1879581600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290724T170000
DTEND;TZID=Pacific/Honolulu:20290724T180000
DTSTAMP:20260403T111410
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10005896-1879606800-1879610400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2029-07-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290726T090000
DTEND;TZID=Pacific/Honolulu:20290726T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007468-1879750800-1879754400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290731T090000
DTEND;TZID=Pacific/Honolulu:20290731T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007211-1880182800-1880186400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-07-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290802T090000
DTEND;TZID=Pacific/Honolulu:20290802T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007469-1880355600-1880359200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290807T090000
DTEND;TZID=Pacific/Honolulu:20290807T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007212-1880787600-1880791200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290809T090000
DTEND;TZID=Pacific/Honolulu:20290809T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007470-1880960400-1880964000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290814T090000
DTEND;TZID=Pacific/Honolulu:20290814T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007213-1881392400-1881396000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290816T090000
DTEND;TZID=Pacific/Honolulu:20290816T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007471-1881565200-1881568800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290821T090000
DTEND;TZID=Pacific/Honolulu:20290821T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007214-1881997200-1882000800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290823T090000
DTEND;TZID=Pacific/Honolulu:20290823T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007472-1882170000-1882173600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290828T090000
DTEND;TZID=Pacific/Honolulu:20290828T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007215-1882602000-1882605600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290830T090000
DTEND;TZID=Pacific/Honolulu:20290830T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007473-1882774800-1882778400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290904T090000
DTEND;TZID=Pacific/Honolulu:20290904T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007216-1883206800-1883210400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290906T090000
DTEND;TZID=Pacific/Honolulu:20290906T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007474-1883379600-1883383200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290911T090000
DTEND;TZID=Pacific/Honolulu:20290911T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007217-1883811600-1883815200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290913T090000
DTEND;TZID=Pacific/Honolulu:20290913T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007475-1883984400-1883988000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290918T090000
DTEND;TZID=Pacific/Honolulu:20290918T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007218-1884416400-1884420000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290920T090000
DTEND;TZID=Pacific/Honolulu:20290920T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007476-1884589200-1884592800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290925T090000
DTEND;TZID=Pacific/Honolulu:20290925T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007219-1885021200-1885024800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290927T090000
DTEND;TZID=Pacific/Honolulu:20290927T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007477-1885194000-1885197600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20291002T090000
DTEND;TZID=Pacific/Honolulu:20291002T100000
DTSTAMP:20260403T111410
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007220-1885626000-1885629600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-10-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR