BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200225T163000
DTEND;TZID=Pacific/Honolulu:20200225T183000
DTSTAMP:20260403T082836
CREATED:20200116T013610Z
LAST-MODIFIED:20200116T013610Z
UID:10002633-1582648200-1582655400@hmono.org
SUMMARY:Hypertension Management Kona 4:30pm
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.
URL:https://hmono.org/calendar/hypertension-management-kona-430pm-3/2020-02-25/
LOCATION:Lanakila Congregational Church\, 79-7352 Mamalahoa Hwy\, Kealakekua\, HI\, 96750\, United States
GEO:19.535357;-155.929214
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lanakila Congregational Church 79-7352 Mamalahoa Hwy Kealakekua HI 96750 United States;X-APPLE-RADIUS=500;X-TITLE=79-7352 Mamalahoa Hwy:geo:-155.929214,19.535357
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200225T170000
DTEND;TZID=Pacific/Honolulu:20200225T180000
DTSTAMP:20260403T082836
CREATED:20191214T005037Z
LAST-MODIFIED:20191214T005037Z
UID:10002158-1582650000-1582653600@hmono.org
SUMMARY:Therapeutic Yoga Keaukaha 5:00pm
DESCRIPTION:Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/therapeutic-yoga-keaukaha-500pm/2020-02-25/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
CATEGORIES:Exercise,Yoga
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200226T170000
DTEND;TZID=Pacific/Honolulu:20200226T183000
DTSTAMP:20260403T082836
CREATED:20200116T010602Z
LAST-MODIFIED:20200309T214122Z
UID:10000720-1582736400-1582741800@hmono.org
SUMMARY:Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
DESCRIPTION:Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-hypertension-class-hilo-500pm-3/2020-02-26/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200226T173000
DTEND;TZID=Pacific/Honolulu:20200226T183000
DTSTAMP:20260403T082836
CREATED:20191214T005601Z
LAST-MODIFIED:20200226T185343Z
UID:10002176-1582738200-1582741800@hmono.org
SUMMARY:Zumba Keaukaha Cancelled
DESCRIPTION:This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/zumba-keaukaha-530pm-66-2020-02-26/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
CATEGORIES:Exercise,Zumba
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200227T103000
DTEND;TZID=Pacific/Honolulu:20200227T113000
DTSTAMP:20260403T082836
CREATED:20191204T000611Z
LAST-MODIFIED:20200227T190855Z
UID:10002131-1582799400-1582803000@hmono.org
SUMMARY:BS&SEC Keaukaha CANCELLED
DESCRIPTION:This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/bssec-keaukaha-1030am-61-2020-02-27/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
CATEGORIES:BS&SEC,Exercise
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200227T170000
DTEND;TZID=Pacific/Honolulu:20200227T180000
DTSTAMP:20260403T082836
CREATED:20191214T005037Z
LAST-MODIFIED:20191214T005037Z
UID:10002159-1582822800-1582826400@hmono.org
SUMMARY:Therapeutic Yoga Keaukaha 5:00pm
DESCRIPTION:Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/therapeutic-yoga-keaukaha-500pm/2020-02-27/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
CATEGORIES:Exercise,Yoga
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200227T173000
DTEND;TZID=Pacific/Honolulu:20200227T193000
DTSTAMP:20260403T082836
CREATED:20200123T193711Z
LAST-MODIFIED:20200123T193726Z
UID:10002202-1582824600-1582831800@hmono.org
SUMMARY:Healthy At Any Size Hilo 5:30pm
DESCRIPTION:Join us for this free class to learn about living a healthier lifestyle in a positive\, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!
URL:https://hmono.org/calendar/healthy-at-any-size-hilo-530pm-2/2020-02-27/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education,Nutrition
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200302T081500
DTEND;TZID=Pacific/Honolulu:20200302T151500
DTSTAMP:20260403T082836
CREATED:20200123T192539Z
LAST-MODIFIED:20200123T192539Z
UID:10001852-1583136900-1583162100@hmono.org
SUMMARY:Lomilomi Services Nāʻālehu
DESCRIPTION:Improve circulation\, alleviate muscle pain\, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month\, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment\, please call our office at (808) 969-9220.
URL:https://hmono.org/calendar/lomilomi-services-na%ca%bbalehu-2/2020-03-02/
LOCATION:Hawaii County Economic Opportunity Council\, 95-5635 Mamalahoa Hwy\, Naalehu\, HI\, 96772\, United States
CATEGORIES:Traditional Health
GEO:19.0602215;-155.5853052
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawaii County Economic Opportunity Council 95-5635 Mamalahoa Hwy Naalehu HI 96772 United States;X-APPLE-RADIUS=500;X-TITLE=95-5635 Mamalahoa Hwy:geo:-155.5853052,19.0602215
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200303T103000
DTEND;TZID=Pacific/Honolulu:20200303T113000
DTSTAMP:20260403T082836
CREATED:20200211T214748Z
LAST-MODIFIED:20200309T214858Z
UID:10002606-1583231400-1583235000@hmono.org
SUMMARY:Basic Stretch & Strengthening Class Keaukaha 10:30am
DESCRIPTION:Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/basic-stretch-strengthening-class-keaukaha-1030am/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200303T170000
DTEND;TZID=Pacific/Honolulu:20200303T180000
DTSTAMP:20260403T082836
CREATED:20200211T220205Z
LAST-MODIFIED:20200309T215048Z
UID:10002625-1583254800-1583258400@hmono.org
SUMMARY:Therapeutic Yoga Keaukaha 5:00pm
DESCRIPTION:Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/therapeutic-yoga-keaukaha-500pm-2/2020-03-03/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200303T170000
DTEND;TZID=Pacific/Honolulu:20200303T183000
DTSTAMP:20260403T082836
CREATED:20191112T210912Z
LAST-MODIFIED:20201021T233616Z
UID:10002106-1583254800-1583260200@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13/2020-03-03/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200304T090000
DTEND;TZID=Pacific/Honolulu:20200304T110000
DTSTAMP:20260403T082836
CREATED:20200211T193821Z
LAST-MODIFIED:20200211T193926Z
UID:10000747-1583312400-1583319600@hmono.org
SUMMARY:Healthy Hāpai Kona 9:00am
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-kona-900am-2/2020-03-04/
LOCATION:West Hawaii Community Health Center\, 75-5751 Kuakini Hwy\, Kailua-Kona\, HI\, 96740\, United States
CATEGORIES:Traditional Health
GEO:19.6386358;-155.9902018
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Hawaii Community Health Center 75-5751 Kuakini Hwy Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=75-5751 Kuakini Hwy:geo:-155.9902018,19.6386358
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200304T090000
DTEND;TZID=Pacific/Honolulu:20200304T110000
DTSTAMP:20260403T082836
CREATED:20200311T010321Z
LAST-MODIFIED:20200311T010343Z
UID:10003067-1583312400-1583319600@hmono.org
SUMMARY:Diabetes Management Puna 9:00am
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
URL:https://hmono.org/calendar/diabetes-management-puna-900am-2/2020-03-04/
LOCATION:Neighborhood Place of Puna\, 16-105 Opukahaia St\, Keaau\, 96749\, United States
GEO:19.6050179;-155.0272011
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Neighborhood Place of Puna 16-105 Opukahaia St Keaau 96749 United States;X-APPLE-RADIUS=500;X-TITLE=16-105 Opukahaia St:geo:-155.0272011,19.6050179
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200304T150000
DTEND;TZID=Pacific/Honolulu:20200304T170000
DTSTAMP:20260403T082836
CREATED:20200211T194508Z
LAST-MODIFIED:20200211T194508Z
UID:10000754-1583334000-1583341200@hmono.org
SUMMARY:Healthy Hāpai Waimea 3:00pm
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-waimea-300pm-2/2020-03-04/
LOCATION:Mana Christian ‘Ohana\, 67-1182 Lindsey Rd\, Waimea\, HI\, 96743\, United States
CATEGORIES:Traditional Health
GEO:20.0184986;-155.6669037
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mana Christian ‘Ohana 67-1182 Lindsey Rd Waimea HI 96743 United States;X-APPLE-RADIUS=500;X-TITLE=67-1182 Lindsey Rd:geo:-155.6669037,20.0184986
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200304T170000
DTEND;TZID=Pacific/Honolulu:20200304T183000
DTSTAMP:20260403T082836
CREATED:20200116T010602Z
LAST-MODIFIED:20200309T214122Z
UID:10000721-1583341200-1583346600@hmono.org
SUMMARY:Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
DESCRIPTION:Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-hypertension-class-hilo-500pm-3/2020-03-04/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200305T100000
DTEND;TZID=Pacific/Honolulu:20200305T120000
DTSTAMP:20260403T082836
CREATED:20200211T194614Z
LAST-MODIFIED:20200309T214751Z
UID:10000760-1583402400-1583409600@hmono.org
SUMMARY:Healthy Hāpai Hilo 10:00am
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-hilo-1000am/2020-03-05/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Traditional Health
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200305T103000
DTEND;TZID=Pacific/Honolulu:20200305T113000
DTSTAMP:20260403T082836
CREATED:20200211T214748Z
LAST-MODIFIED:20200305T190142Z
UID:10002621-1583404200-1583407800@hmono.org
SUMMARY:Basic Stretch & Strengthening Class Keaukaha CANCELLED
DESCRIPTION:This class in Keaukaha is cancelled for today. We apologize for the inconvenience\, if you have any questions please contact our office at (8008) 969-9220!
URL:https://hmono.org/calendar/basic-stretch-strengthening-class-keaukaha-1030am-2020-03-05/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200305T170000
DTEND;TZID=Pacific/Honolulu:20200305T180000
DTSTAMP:20260403T082836
CREATED:20200211T220205Z
LAST-MODIFIED:20200309T215048Z
UID:10002626-1583427600-1583431200@hmono.org
SUMMARY:Therapeutic Yoga Keaukaha 5:00pm
DESCRIPTION:Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/therapeutic-yoga-keaukaha-500pm-2/2020-03-05/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200305T173000
DTEND;TZID=Pacific/Honolulu:20200305T193000
DTSTAMP:20260403T082836
CREATED:20200123T193711Z
LAST-MODIFIED:20200123T193726Z
UID:10002203-1583429400-1583436600@hmono.org
SUMMARY:Healthy At Any Size Hilo 5:30pm
DESCRIPTION:Join us for this free class to learn about living a healthier lifestyle in a positive\, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!
URL:https://hmono.org/calendar/healthy-at-any-size-hilo-530pm-2/2020-03-05/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education,Nutrition
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200309T081500
DTEND;TZID=Pacific/Honolulu:20200309T151500
DTSTAMP:20260403T082836
CREATED:20200123T192539Z
LAST-MODIFIED:20200123T192539Z
UID:10001853-1583741700-1583766900@hmono.org
SUMMARY:Lomilomi Services Nāʻālehu
DESCRIPTION:Improve circulation\, alleviate muscle pain\, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month\, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment\, please call our office at (808) 969-9220.
URL:https://hmono.org/calendar/lomilomi-services-na%ca%bbalehu-2/2020-03-09/
LOCATION:Hawaii County Economic Opportunity Council\, 95-5635 Mamalahoa Hwy\, Naalehu\, HI\, 96772\, United States
CATEGORIES:Traditional Health
GEO:19.0602215;-155.5853052
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hawaii County Economic Opportunity Council 95-5635 Mamalahoa Hwy Naalehu HI 96772 United States;X-APPLE-RADIUS=500;X-TITLE=95-5635 Mamalahoa Hwy:geo:-155.5853052,19.0602215
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200309T173000
DTEND;TZID=Pacific/Honolulu:20200309T183000
DTSTAMP:20260403T082836
CREATED:20200309T213839Z
LAST-MODIFIED:20200309T213839Z
UID:10002701-1583775000-1583778600@hmono.org
SUMMARY:Zumba Keaukaha 5:30pm
DESCRIPTION:Break a asweat and get your groove on during this free Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information\, call (808) 969-9220.
URL:https://hmono.org/calendar/zumba-keaukaha-530pm-67/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
CATEGORIES:Exercise,Zumba
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200310T103000
DTEND;TZID=Pacific/Honolulu:20200310T113000
DTSTAMP:20260403T082836
CREATED:20200211T214748Z
LAST-MODIFIED:20200325T001627Z
UID:10002623-1583836200-1583839800@hmono.org
SUMMARY:Basic Stretch & Strengthening Class Keaukaha 10:30am
DESCRIPTION:Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/basic-stretch-strengthening-class-keaukaha-1030am-2020-03-10/2020-03-10/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200310T170000
DTEND;TZID=Pacific/Honolulu:20200310T180000
DTSTAMP:20260403T082836
CREATED:20200211T220205Z
LAST-MODIFIED:20200309T215048Z
UID:10002627-1583859600-1583863200@hmono.org
SUMMARY:Therapeutic Yoga Keaukaha 5:00pm
DESCRIPTION:Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/therapeutic-yoga-keaukaha-500pm-2/2020-03-10/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200311T090000
DTEND;TZID=Pacific/Honolulu:20200311T110000
DTSTAMP:20260403T082836
CREATED:20200211T193821Z
LAST-MODIFIED:20200211T193926Z
UID:10000748-1583917200-1583924400@hmono.org
SUMMARY:Healthy Hāpai Kona 9:00am
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-kona-900am-2/2020-03-11/
LOCATION:West Hawaii Community Health Center\, 75-5751 Kuakini Hwy\, Kailua-Kona\, HI\, 96740\, United States
CATEGORIES:Traditional Health
GEO:19.6386358;-155.9902018
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Hawaii Community Health Center 75-5751 Kuakini Hwy Kailua-Kona HI 96740 United States;X-APPLE-RADIUS=500;X-TITLE=75-5751 Kuakini Hwy:geo:-155.9902018,19.6386358
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200311T090000
DTEND;TZID=Pacific/Honolulu:20200311T110000
DTSTAMP:20260403T082836
CREATED:20200311T010321Z
LAST-MODIFIED:20200311T010343Z
UID:10003068-1583917200-1583924400@hmono.org
SUMMARY:Diabetes Management Puna 9:00am
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
URL:https://hmono.org/calendar/diabetes-management-puna-900am-2/2020-03-11/
LOCATION:Neighborhood Place of Puna\, 16-105 Opukahaia St\, Keaau\, 96749\, United States
GEO:19.6050179;-155.0272011
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Neighborhood Place of Puna 16-105 Opukahaia St Keaau 96749 United States;X-APPLE-RADIUS=500;X-TITLE=16-105 Opukahaia St:geo:-155.0272011,19.6050179
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200311T130000
DTEND;TZID=Pacific/Honolulu:20200311T140000
DTSTAMP:20260403T082836
CREATED:20191227T232416Z
LAST-MODIFIED:20191227T232501Z
UID:10000710-1583931600-1583935200@hmono.org
SUMMARY:MOMS to MOMS Breastfeeding Support Group Waimea 1:00pm
DESCRIPTION:Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, call us at (808) 969-9220 or visit hmono.org/classes. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor. \nKehau Kealoha – Found of Mother’s Milk\, LLC. Kehau is also a Registered Nurse\, International Board Certified Lactation Counselor\, and Indigenous Breastfeeding Counselor.
URL:https://hmono.org/calendar/moms-to-moms-breastfeeding-support-group-waimea-100pm/2020-03-11/
LOCATION:Tutu’s House\, 64-1032 Mamalahoa Highway\, Kamuela\, HI\, 96743\, United States
GEO:20.0254141;-155.6589786
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tutu’s House 64-1032 Mamalahoa Highway Kamuela HI 96743 United States;X-APPLE-RADIUS=500;X-TITLE=64-1032 Mamalahoa Highway:geo:-155.6589786,20.0254141
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200311T150000
DTEND;TZID=Pacific/Honolulu:20200311T170000
DTSTAMP:20260403T082836
CREATED:20200211T194508Z
LAST-MODIFIED:20200211T194508Z
UID:10000755-1583938800-1583946000@hmono.org
SUMMARY:Healthy Hāpai Waimea 3:00pm
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-waimea-300pm-2/2020-03-11/
LOCATION:Mana Christian ‘Ohana\, 67-1182 Lindsey Rd\, Waimea\, HI\, 96743\, United States
CATEGORIES:Traditional Health
GEO:20.0184986;-155.6669037
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mana Christian ‘Ohana 67-1182 Lindsey Rd Waimea HI 96743 United States;X-APPLE-RADIUS=500;X-TITLE=67-1182 Lindsey Rd:geo:-155.6669037,20.0184986
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200311T170000
DTEND;TZID=Pacific/Honolulu:20200311T183000
DTSTAMP:20260403T082836
CREATED:20200116T010602Z
LAST-MODIFIED:20200309T214122Z
UID:10000722-1583946000-1583951400@hmono.org
SUMMARY:Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
DESCRIPTION:Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.
URL:https://hmono.org/calendar/ola-hou-i-ka-hula-hypertension-class-hilo-500pm-3/2020-03-11/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Health Education
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200312T100000
DTEND;TZID=Pacific/Honolulu:20200312T120000
DTSTAMP:20260403T082836
CREATED:20200211T194614Z
LAST-MODIFIED:20200309T214751Z
UID:10000761-1584007200-1584014400@hmono.org
SUMMARY:Healthy Hāpai Hilo 10:00am
DESCRIPTION:Are you a parent-to-be? Join us for perinatal\, positive parenting\, baby care\, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
URL:https://hmono.org/calendar/healthy-hapai-hilo-1000am/2020-03-12/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Traditional Health
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200312T103000
DTEND;TZID=Pacific/Honolulu:20200312T113000
DTSTAMP:20260403T082836
CREATED:20200211T214748Z
LAST-MODIFIED:20200325T001627Z
UID:10002624-1584009000-1584012600@hmono.org
SUMMARY:Basic Stretch & Strengthening Class Keaukaha 10:30am
DESCRIPTION:Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
URL:https://hmono.org/calendar/basic-stretch-strengthening-class-keaukaha-1030am-2020-03-10/2020-03-12/
LOCATION:Malia Puka O Kalani Church Gym\, 326 Desha Ave\, Hilo\, HI 96720\, Hilo\, United States
GEO:19.7296034;-155.0427974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Malia Puka O Kalani Church Gym 326 Desha Ave Hilo HI 96720 Hilo United States;X-APPLE-RADIUS=500;X-TITLE=326 Desha Ave\, Hilo\, HI 96720:geo:-155.0427974,19.7296034
END:VEVENT
END:VCALENDAR