Hui Mālama Ola Nā ʻŌiwi

BS&SEC Keaukaha 10:30am
2020-01-28 10:30 - 11:30, 2020-01-30 10:30 - 11:30, 2020-02-04 10:30 - 11:30, 2020-02-11 10:30 - 11:30 (Pacific/Honolulu) | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Diabetes Management Kona 4:30pm
2020-01-28 16:30 - 18:30 | Lanakila Congregational Church, 79-7352 Mamalahoa Hwy, Kealakekua, HI, 96750, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
See below for other locations and times!
UPDATED 2019.12.13 Diabetes Management Island Wide

Therapeutic Yoga Keaukaha 5:00pm
2020-01-28 17:00 - 18:00, 2020-01-30 17:00 - 18:00, 2020-02-04 17:00 - 18:00, 2020-02-06 17:00 - 18:00, 2020-02-11 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

BS&SEC Nāʻālehu 9:30am
2020-01-29 09:30 - 10:30 | Nāʻālehu Community Center, 95-5635 Mamalahoa Hwy, Nāʻālehu, HI, 96772, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Zumba Keaukaha 5:30pm
2020-01-29 17:30 - 18:30, 2020-02-03 17:30 - 18:30, 2020-02-05 17:30 - 18:30, 2020-02-10 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a sweat and get your groove on during this Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

BS&SEC Pāhala 9:30am
2020-01-30 09:30 - 10:30 | Pahala Community Center, 1149, 96 Kamani St., Pahala, HI, 96777, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Diabetes Management Hilo 5:00pm
2020-01-30 17:00 - 19:00, 2020-02-06 17:00 - 19:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Interested in learning more about your diabetes diagnosis and how to manage it?
Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
See the flyer below for other locations and times!
UPDATED 2019.12.13 Diabetes Management Island Wide

Hoʻoponopono Training 9:00am Honokaʻa
2020-02-01 09:00 - 12:00, 2020-02-08 09:00 - 12:00 | The Hawaiian Cultural Center of Hamakua, 45-3490 Māmane Street, Suite B, Honokaʻa, HI, 96727, United States
To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes.

Lomilomi Services Nāʻālehu
2020-02-03 08:15 - 15:15, 2020-02-10 08:15 - 15:15 | Hawaii County Economic Opportunity Council, 95-5635 Mamalahoa Hwy, Naalehu, HI, 96772, United States
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Diabetes Management Waimea 5:30pm
2020-02-03 17:30 - 19:30, 2020-02-10 17:30 - 19:30 | North Hawaii Education And research Center, 45-539 Plumeria St, Honokaa, HI, 96727, United States
Interested in learning more about your diabetes diagnosis and how to manage it?
Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.

Diabetes Support Group (Online)
2020-02-04 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.

Hypertension Management Puna 9:00am
2020-02-05 09:00 - 11:00 | Neighborhood Place of Puna, 16-105 Opukahaia St, Keaau, 96749, United States
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

BS&SEC Keaukaha CANCELLED
2020-02-06 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha has been cancelled. We apologize for the inconvenience. If you have any questions please call (808) 969-9220.

Lomilomi Class Hilo
2020-02-07 17:00 - 18:30, 2020-02-08 09:00 - 10:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up!
Only 10 spaces available.

Hypertension Management Kona 4:30pm
2020-02-11 16:30 - 18:30 | Lanakila Congregational Church, 79-7352 Mamalahoa Hwy, Kealakekua, HI, 96750, United States
