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METHOD:PUBLISH
X-WR-CALNAME:Hui Mālama Ola Nā ʻŌiwi
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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BEGIN:VTIMEZONE
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TZOFFSETFROM:-1000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241224T090000
DTEND;TZID=Pacific/Honolulu:20241224T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006971-1735030800-1735034400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241224T170000
DTEND;TZID=Pacific/Honolulu:20241224T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003835-1735059600-1735063200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241226T090000
DTEND;TZID=Pacific/Honolulu:20241226T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007229-1735203600-1735207200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241226T170000
DTEND;TZID=Pacific/Honolulu:20241226T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003836-1735232400-1735236000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T090000
DTEND;TZID=Pacific/Honolulu:20241231T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006972-1735635600-1735639200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2024-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T170000
DTEND;TZID=Pacific/Honolulu:20241231T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003837-1735664400-1735668000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2024-12-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20241231T170000
DTEND;TZID=Pacific/Honolulu:20241231T183000
DTSTAMP:20260403T121924
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004921-1735664400-1735669800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2024-12-31/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250102T090000
DTEND;TZID=Pacific/Honolulu:20250102T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007230-1735808400-1735812000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250102T170000
DTEND;TZID=Pacific/Honolulu:20250102T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003838-1735837200-1735840800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250107T090000
DTEND;TZID=Pacific/Honolulu:20250107T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006973-1736240400-1736244000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250107T170000
DTEND;TZID=Pacific/Honolulu:20250107T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003839-1736269200-1736272800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250109T090000
DTEND;TZID=Pacific/Honolulu:20250109T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007231-1736413200-1736416800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250109T170000
DTEND;TZID=Pacific/Honolulu:20250109T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003840-1736442000-1736445600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250114T090000
DTEND;TZID=Pacific/Honolulu:20250114T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006974-1736845200-1736848800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250114T170000
DTEND;TZID=Pacific/Honolulu:20250114T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003841-1736874000-1736877600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250114T170000
DTEND;TZID=Pacific/Honolulu:20250114T183000
DTSTAMP:20260403T121924
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004922-1736874000-1736879400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-01-14/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250116T090000
DTEND;TZID=Pacific/Honolulu:20250116T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007232-1737018000-1737021600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-16/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250116T170000
DTEND;TZID=Pacific/Honolulu:20250116T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003842-1737046800-1737050400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-16/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250121T090000
DTEND;TZID=Pacific/Honolulu:20250121T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006975-1737450000-1737453600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250121T170000
DTEND;TZID=Pacific/Honolulu:20250121T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003843-1737478800-1737482400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250123T090000
DTEND;TZID=Pacific/Honolulu:20250123T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007233-1737622800-1737626400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250123T170000
DTEND;TZID=Pacific/Honolulu:20250123T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003844-1737651600-1737655200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-23/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T090000
DTEND;TZID=Pacific/Honolulu:20250128T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006976-1738054800-1738058400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T170000
DTEND;TZID=Pacific/Honolulu:20250128T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003845-1738083600-1738087200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250128T170000
DTEND;TZID=Pacific/Honolulu:20250128T183000
DTSTAMP:20260403T121924
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004923-1738083600-1738089000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-01-28/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250130T090000
DTEND;TZID=Pacific/Honolulu:20250130T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007234-1738227600-1738231200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-01-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250130T170000
DTEND;TZID=Pacific/Honolulu:20250130T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003846-1738256400-1738260000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-01-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250204T090000
DTEND;TZID=Pacific/Honolulu:20250204T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006977-1738659600-1738663200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250204T170000
DTEND;TZID=Pacific/Honolulu:20250204T180000
DTSTAMP:20260403T121924
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003847-1738688400-1738692000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250206T090000
DTEND;TZID=Pacific/Honolulu:20250206T100000
DTSTAMP:20260403T121924
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007235-1738832400-1738836000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR