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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T090000
DTEND;TZID=Pacific/Honolulu:20250225T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006980-1740474000-1740477600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T170000
DTEND;TZID=Pacific/Honolulu:20250225T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003853-1740502800-1740506400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250225T170000
DTEND;TZID=Pacific/Honolulu:20250225T183000
DTSTAMP:20260403T080527
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004925-1740502800-1740508200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-02-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250227T090000
DTEND;TZID=Pacific/Honolulu:20250227T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007238-1740646800-1740650400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-02-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250227T170000
DTEND;TZID=Pacific/Honolulu:20250227T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003854-1740675600-1740679200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-02-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250304T090000
DTEND;TZID=Pacific/Honolulu:20250304T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006981-1741078800-1741082400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250304T170000
DTEND;TZID=Pacific/Honolulu:20250304T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003855-1741107600-1741111200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250306T090000
DTEND;TZID=Pacific/Honolulu:20250306T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007239-1741251600-1741255200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250306T170000
DTEND;TZID=Pacific/Honolulu:20250306T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003856-1741280400-1741284000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-06/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250311T090000
DTEND;TZID=Pacific/Honolulu:20250311T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006982-1741683600-1741687200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250311T170000
DTEND;TZID=Pacific/Honolulu:20250311T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003857-1741712400-1741716000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-11/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250311T170000
DTEND;TZID=Pacific/Honolulu:20250311T183000
DTSTAMP:20260403T080527
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004926-1741712400-1741717800@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-03-11/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250313T090000
DTEND;TZID=Pacific/Honolulu:20250313T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007240-1741856400-1741860000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250313T170000
DTEND;TZID=Pacific/Honolulu:20250313T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003858-1741885200-1741888800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-13/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250318T090000
DTEND;TZID=Pacific/Honolulu:20250318T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006983-1742288400-1742292000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-18/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250318T170000
DTEND;TZID=Pacific/Honolulu:20250318T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003859-1742317200-1742320800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-18/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250320T090000
DTEND;TZID=Pacific/Honolulu:20250320T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007241-1742461200-1742464800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250320T170000
DTEND;TZID=Pacific/Honolulu:20250320T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003860-1742490000-1742493600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-20/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250325T090000
DTEND;TZID=Pacific/Honolulu:20250325T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006984-1742893200-1742896800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250325T170000
DTEND;TZID=Pacific/Honolulu:20250325T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003861-1742922000-1742925600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-25/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250325T170000
DTEND;TZID=Pacific/Honolulu:20250325T183000
DTSTAMP:20260403T080527
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004927-1742922000-1742927400@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-03-25/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250327T090000
DTEND;TZID=Pacific/Honolulu:20250327T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007242-1743066000-1743069600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-03-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250327T170000
DTEND;TZID=Pacific/Honolulu:20250327T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003862-1743094800-1743098400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-03-27/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250401T090000
DTEND;TZID=Pacific/Honolulu:20250401T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006985-1743498000-1743501600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-01/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250401T170000
DTEND;TZID=Pacific/Honolulu:20250401T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003863-1743526800-1743530400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-01/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250403T090000
DTEND;TZID=Pacific/Honolulu:20250403T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007243-1743670800-1743674400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-03/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250403T170000
DTEND;TZID=Pacific/Honolulu:20250403T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003864-1743699600-1743703200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-03/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250408T090000
DTEND;TZID=Pacific/Honolulu:20250408T100000
DTSTAMP:20260403T080527
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10006986-1744102800-1744106400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2025-04-08/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250408T170000
DTEND;TZID=Pacific/Honolulu:20250408T180000
DTSTAMP:20260403T080527
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10003865-1744131600-1744135200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2025-04-08/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250408T170000
DTEND;TZID=Pacific/Honolulu:20250408T183000
DTSTAMP:20260403T080527
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004928-1744131600-1744137000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2025-04-08/
CATEGORIES:Cancer,Support Group
END:VEVENT
END:VCALENDAR