Diabetes Management Puna 9:00am
2020-03-04 09:00 - 11:00, 2020-03-11 09:00 - 11:00, 2020-03-18 09:00 - 11:00 (Pacific/Honolulu) | Neighborhood Place of Puna, 16-105 Opukahaia St, Keaau, 96749, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.

Healthy Hāpai Waimea 3:00pm
2020-03-04 15:00 - 17:00, 2020-03-11 15:00 - 17:00, 2020-03-18 15:00 - 17:00 | Mana Christian ‘Ohana, 67-1182 Lindsey Rd, Waimea, HI, 96743, United States
Are you a parent-to-be? Join us for perinatal, positive parenting, baby care, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.

Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
2020-03-04 17:00 - 18:30, 2020-03-11 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.

Healthy Hāpai Hilo 10:00am
2020-03-05 10:00 - 12:00, 2020-03-12 10:00 - 12:00, 2020-03-19 10:00 - 12:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States

Basic Stretch & Strengthening Class Keaukaha CANCELLED
2020-03-05 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled for today. We apologize for the inconvenience, if you have any questions please contact our office at (8008) 969-9220!

Therapeutic Yoga Keaukaha 5:00pm
2020-03-05 17:00 - 18:00, 2020-03-10 17:00 - 18:00, 2020-03-12 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Healthy At Any Size Hilo 5:30pm
2020-03-05 17:30 - 19:30, 2020-03-12 17:30 - 19:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!

Lomilomi Services Nāʻālehu
2020-03-09 08:15 - 15:15, 2020-03-16 08:15 - 15:15 | Hawaii County Economic Opportunity Council, 95-5635 Mamalahoa Hwy, Naalehu, HI, 96772, United States
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Zumba Keaukaha 5:30pm
2020-03-09 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a asweat and get your groove on during this free Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Basic Stretch & Strengthening Class Keaukaha 10:30am
2020-03-10 10:30 - 11:30, 2020-03-12 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Healthy Hāpai Kona 9:00am
2020-03-11 09:00 - 11:00, 2020-03-18 09:00 - 11:00 | West Hawaii Community Health Center, 75-5751 Kuakini Hwy, Kailua-Kona, HI, 96740, United States

MOMS to MOMS Breastfeeding Support Group Waimea 1:00pm
2020-03-11 13:00 - 14:00 | Tutu’s House, 64-1032 Mamalahoa Highway, Kamuela, HI, 96743, United States
Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, call us at (808) 969-9220 or visit hmono.org/classes.
This Support Group is presented and facilitated by:
Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor, Childbirth Educator, Licensed Massage Therapist, and Indigenous Breastfeeding Counselor.
Kehau Kealoha – Found of Mother’s Milk, LLC. Kehau is also a Registered Nurse, International Board Certified Lactation Counselor, and Indigenous Breastfeeding Counselor.

Lāʻau Lapaʻau Workshop Hilo 9:00am
2020-03-14 09:00 - 15:00 | Aunty Sally’s Lūʻau Hale, 799 Pi'ilani Street, Hilo, HI, United States
Learn about Lāʻau Lapaʻau practices, protocol, and more. Light refreshments provided. Workshop is free, donations are accepted. Contact us at (808) 969-9220 for more information.
Laau Lapaau HILO Workshop (2)

Hypertension Management Waimea POSTPONED
2020-03-16 17:30 - 19:30 | Mana Christian ‘Ohana, 67-1182 Lindsey Rd, Waimea, HI, 96743, United States
This class has been postponed until further notice due to closure of the hosting facility, North Hawai’i Education and Research Center (NHERC). For more information, call Hui Mālama Ola Nā ʻŌiwi at (808) 969-9220.
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Diabetes Support Group Hilo POSTPONED
2020-03-17 13:00 - 14:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
All Hui Mālama Ola Nā ʻŌiwi classes, workshops, support groups, and community events have been postponed until further notice. We are working diligently on providing creative virtual activities for you to connect with while you stay safe at home during this time.
Interested in this service? Sign-up here and we will contact you.

Hula for Health Class Hilo POSTPONED
2020-03-18 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States

Lāʻau Lapaʻau Class Hilo POSTPONED
2020-03-21 09:00 - 12:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
All Hui Mālama Ola Nā ʻŌiwi classes, workshops, support groups, and community events have been postponed until further notice. We are working diligently on providing creative virtual activities for you to connect with while you stay safe at home during this time. To record your interest in this class, please visit hmono.org/classes.
