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PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
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DTSTART;TZID=Pacific/Honolulu:20290823T090000
DTEND;TZID=Pacific/Honolulu:20290823T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007472-1882170000-1882173600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-23/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290828T090000
DTEND;TZID=Pacific/Honolulu:20290828T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007215-1882602000-1882605600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290830T090000
DTEND;TZID=Pacific/Honolulu:20290830T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007473-1882774800-1882778400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-08-30/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290904T090000
DTEND;TZID=Pacific/Honolulu:20290904T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007216-1883206800-1883210400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290906T090000
DTEND;TZID=Pacific/Honolulu:20290906T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007474-1883379600-1883383200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-06/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290911T090000
DTEND;TZID=Pacific/Honolulu:20290911T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007217-1883811600-1883815200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290913T090000
DTEND;TZID=Pacific/Honolulu:20290913T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007475-1883984400-1883988000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-13/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290918T090000
DTEND;TZID=Pacific/Honolulu:20290918T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007218-1884416400-1884420000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-18/
CATEGORIES:BS&SEC,Exercise
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290920T090000
DTEND;TZID=Pacific/Honolulu:20290920T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007476-1884589200-1884592800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-20/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290925T090000
DTEND;TZID=Pacific/Honolulu:20290925T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007219-1885021200-1885024800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-25/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20290927T090000
DTEND;TZID=Pacific/Honolulu:20290927T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007477-1885194000-1885197600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-09-27/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20291002T090000
DTEND;TZID=Pacific/Honolulu:20291002T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007220-1885626000-1885629600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-10-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20291004T090000
DTEND;TZID=Pacific/Honolulu:20291004T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007478-1885798800-1885802400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-10-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20291009T090000
DTEND;TZID=Pacific/Honolulu:20291009T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007221-1886230800-1886234400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-10-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20291011T090000
DTEND;TZID=Pacific/Honolulu:20291011T100000
DTSTAMP:20260403T100315
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007479-1886403600-1886407200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2029-10-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
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