Zumba Keaukaha 5:30pm
2020-02-10 17:30 - 18:30, 2020-02-12 17:30 - 18:30, 2020-02-19 17:30 - 18:30 (Pacific/Honolulu) | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a sweat and get your groove on during this Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Diabetes Management Waimea 5:30pm
2020-02-10 17:30 - 19:30, 2020-02-24 17:30 - 19:30 | North Hawaii Education And research Center, 45-539 Plumeria St, Honokaa, HI, 96727, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.

BS&SEC Keaukaha 10:30am
2020-02-11 10:30 - 11:30, 2020-02-18 10:30 - 11:30, 2020-02-20 10:30 - 11:30, 2020-02-25 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Hypertension Management Kona 4:30pm
2020-02-11 16:30 - 18:30, 2020-02-18 16:30 - 18:30, 2020-02-25 16:30 - 18:30 | Lanakila Congregational Church, 79-7352 Mamalahoa Hwy, Kealakekua, HI, 96750, United States
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Therapeutic Yoga Keaukaha 5:00pm
2020-02-11 17:00 - 18:00, 2020-02-18 17:00 - 18:00, 2020-02-20 17:00 - 18:00, 2020-02-25 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Hypertension Management Puna 9:00am
2020-02-12 09:00 - 11:00, 2020-02-19 09:00 - 11:00 | Neighborhood Place of Puna, 16-105 Opukahaia St, Keaau, 96749, United States

MOMS to MOMS Breastfeeding Support Group Waimea 1:00pm
2020-02-12 13:00 - 14:00 | Tutu’s House, 64-1032 Mamalahoa Highway, Kamuela, HI, 96743, United States
Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, call us at (808) 969-9220 or visit hmono.org/classes.
This Support Group is presented and facilitated by:
Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor, Childbirth Educator, Licensed Massage Therapist, and Indigenous Breastfeeding Counselor.
Kehau Kealoha – Found of Mother’s Milk, LLC. Kehau is also a Registered Nurse, International Board Certified Lactation Counselor, and Indigenous Breastfeeding Counselor.

BS&SEC Keaukaha CANCELLED
2020-02-13 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled on this day. Classes will continue as scheduled on Tuesday, February 18. Call (808) 969-9220 for more info.

Therapeutic Yoga Keaukaha CANCELLED
2020-02-13 17:00 - 18:00 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled for this date. Classes will continue as scheduled on Tuesday, February 18. Please call (808) 969-9220 for more info.

Healthy At Any Size Hilo 5:30pm
2020-02-13 17:30 - 19:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!

Lomilomi Class Hilo
2020-02-14 17:00 - 18:30, 2020-02-15 09:00 - 10:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up!
Only 10 spaces available.

Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
2020-02-14 17:00 - 18:30, 2020-02-19 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.

OFFICE CLOSED
2020-02-17 08:00 - 17:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
OFFICE CLOSED in observance of President’s Day. Hui Mālama services will continue as normal on February 18th.

Community Garden Workshop: Grow Your Own Lāʻau – Kona 9:00am
2020-02-22 09:00 - 14:00 | Maona Gardens, 84-5097 Keala O Keawe Rd, Captain Cook, HI, 96704, United States
Learn about Hawaiian medicinal plants known as Lāʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation, cultivation, harvesting, and proper protocol.
To maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and bending. Hui Mālama Ola Nā ʻŌiwi will be providing light refreshments.
For more information or to sign-up, please call us at (808) 969-9220 or visit hmono.org/classes.

Lomilomi Services Nāʻālehu
2020-02-24 08:15 - 15:15 | Hawaii County Economic Opportunity Council, 95-5635 Mamalahoa Hwy, Naalehu, HI, 96772, United States
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Zumba Keaukaha CANCELLED
2020-02-24 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
