BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200513T170000
DTEND;TZID=Pacific/Honolulu:20200513T190000
DTSTAMP:20260403T082934
CREATED:20200410T001110Z
LAST-MODIFIED:20200410T001110Z
UID:10002356-1589389200-1589396400@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online-2/2020-05-13/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T090000
DTEND;TZID=Pacific/Honolulu:20200514T110000
DTSTAMP:20260403T082934
CREATED:20200410T000817Z
LAST-MODIFIED:20200410T004854Z
UID:10002667-1589446800-1589454000@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a computer or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online/2020-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T093000
DTEND;TZID=Pacific/Honolulu:20200514T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000881-1589448600-1589452200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T150000
DTEND;TZID=Pacific/Honolulu:20200514T170000
DTSTAMP:20260403T082934
CREATED:20200421T004145Z
LAST-MODIFIED:20200421T004145Z
UID:10000771-1589468400-1589475600@hmono.org
SUMMARY:Mindful Eating Lab (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-online/2020-05-14/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200514T170000
DTEND;TZID=Pacific/Honolulu:20200514T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002370-1589475600-1589479200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200518T170000
DTEND;TZID=Pacific/Honolulu:20200518T180000
DTSTAMP:20260403T082934
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000793-1589821200-1589824800@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-05-18/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T093000
DTEND;TZID=Pacific/Honolulu:20200519T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000882-1589880600-1589884200@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T130000
DTEND;TZID=Pacific/Honolulu:20200519T143000
DTSTAMP:20260403T082934
CREATED:20191112T210912Z
LAST-MODIFIED:20200508T013622Z
UID:10002122-1589893200-1589898600@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group online every first Tuesday at 5:00pm and third Tuesday at 1:00pm. To sign up\, visit hmono.org/services.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13-2020-05-19/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200519T170000
DTEND;TZID=Pacific/Honolulu:20200519T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002371-1589907600-1589911200@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200520T170000
DTEND;TZID=Pacific/Honolulu:20200520T190000
DTSTAMP:20260403T082934
CREATED:20200410T001110Z
LAST-MODIFIED:20200410T001110Z
UID:10002357-1589994000-1590001200@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online-2/2020-05-20/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200521T090000
DTEND;TZID=Pacific/Honolulu:20200521T110000
DTSTAMP:20260403T082934
CREATED:20200410T000817Z
LAST-MODIFIED:20200410T004854Z
UID:10002668-1590051600-1590058800@hmono.org
SUMMARY:Diabetes Self Management Education and Support Class (Online)
DESCRIPTION:Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a computer or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/diabetes-self-management-education-and-support-class-online/2020-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200521T093000
DTEND;TZID=Pacific/Honolulu:20200521T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000883-1590053400-1590057000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200521T150000
DTEND;TZID=Pacific/Honolulu:20200521T170000
DTSTAMP:20260403T082934
CREATED:20200421T004145Z
LAST-MODIFIED:20200421T004145Z
UID:10000772-1590073200-1590080400@hmono.org
SUMMARY:Mindful Eating Lab (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-online/2020-05-21/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200521T170000
DTEND;TZID=Pacific/Honolulu:20200521T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002372-1590080400-1590084000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200522T100000
DTEND;TZID=Pacific/Honolulu:20200522T113000
DTSTAMP:20260403T082934
CREATED:20200423T221308Z
LAST-MODIFIED:20200515T192909Z
UID:10000790-1590141600-1590147000@hmono.org
SUMMARY:Health and Wellness Support Group (Online)
DESCRIPTION:Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Guest speaker Carly Wyman\, Grow Your Own Instructor from our Traditional Hawaiian Healing department\, will do a quick talk on natural remedies including tea and herbal supplements. We will also continue watching Mindfulness Movement. \nThose with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/health-and-wellness-support-group-online-2-2020-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200525T080000
DTEND;TZID=Pacific/Honolulu:20200525T170000
DTSTAMP:20260403T082934
CREATED:20200519T183449Z
LAST-MODIFIED:20200519T183449Z
UID:10003130-1590393600-1590426000@hmono.org
SUMMARY:OFFICES CLOSED
DESCRIPTION:Our offices are closed in observance of Memorial Day.
URL:https://hmono.org/calendar/offices-closed/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200525T170000
DTEND;TZID=Pacific/Honolulu:20200525T180000
DTSTAMP:20260403T082934
CREATED:20200501T010911Z
LAST-MODIFIED:20220119T004115Z
UID:10000794-1590426000-1590429600@hmono.org
SUMMARY:Cultural Wellness Support Group (Online)
DESCRIPTION:Join us for our online wellness class that focuses on cultural practices\, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
URL:https://hmono.org/calendar/cultural-wellness-support-group-online/2020-05-25/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200526T093000
DTEND;TZID=Pacific/Honolulu:20200526T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000884-1590485400-1590489000@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200526T170000
DTEND;TZID=Pacific/Honolulu:20200526T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002373-1590512400-1590516000@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200526T170000
DTEND;TZID=Pacific/Honolulu:20200526T183000
DTSTAMP:20260403T082934
CREATED:20200123T220920Z
LAST-MODIFIED:20200429T202146Z
UID:10002346-1590512400-1590517800@hmono.org
SUMMARY:Cancer Support Group (Online)
DESCRIPTION:The journey through cancer is difficult\, but you don’t have to do it alone. Join M​ālama Ka Pili Pa‘​a Cancer Support Group online on the second and fourth Tuesday of May. To sign up\, visit hmono.org/services.
URL:https://hmono.org/calendar/cancer-support-group-hilo-530pm-17-2020-05-26/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Cancer,Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200527T140000
DTEND;TZID=Pacific/Honolulu:20200527T153000
DTSTAMP:20260403T082934
CREATED:20200508T001620Z
LAST-MODIFIED:20200604T185318Z
UID:10000867-1590588000-1590593400@hmono.org
SUMMARY:Breastfeeding Support Group (Online) *SEE UPDATED TIME*
DESCRIPTION:MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging\, comfortable space for pregnant and breastfeeding women to share information\, advice\, and support. For more information or to sign up\, visit hmono.org/services. \nThis Support Group is presented and facilitated by: \nLeila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Lactation Counselor\, Childbirth Educator\, Licensed Massage Therapist\, and Indigenous Breastfeeding Counselor. \nKehau Kealoha – Found of Mother’s Milk\, LLC. Kehau is also a Registered Nurse\, International Board Certified Lactation Counselor\, and Indigenous Breastfeeding Counselor.
URL:https://hmono.org/calendar/moms-to-moms-breastfeeding-support-group-online/2020-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200528T093000
DTEND;TZID=Pacific/Honolulu:20200528T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000885-1590658200-1590661800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-05-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200528T150000
DTEND;TZID=Pacific/Honolulu:20200528T170000
DTSTAMP:20260403T082934
CREATED:20200421T004145Z
LAST-MODIFIED:20200421T004145Z
UID:10000773-1590678000-1590685200@hmono.org
SUMMARY:Mindful Eating Lab (Online)
DESCRIPTION:In this interactive series\, learn how to slow down the eating process\, listen to physiological cues of hunger/fullness/satisfaction\, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/mindful-eating-lab-online/2020-05-28/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200528T170000
DTEND;TZID=Pacific/Honolulu:20200528T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002374-1590685200-1590688800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-05-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200530T100000
DTEND;TZID=Pacific/Honolulu:20200530T150000
DTSTAMP:20260403T082934
CREATED:20200305T014634Z
LAST-MODIFIED:20200428T233332Z
UID:10003118-1590832800-1590850800@hmono.org
SUMMARY:Community Garden Workshop: Grow Your Own Lāʻau – POSTPONED
DESCRIPTION:Learn about Hawaiian medicinal plants known as Lāʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation\, cultivation\, harvesting\, and proper protocol. \nTo maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and bending. Hui Mālama Ola Nā ʻŌiwi will be providing light refreshments. \nFor more information or to sign-up\, please call us at (808) 969-9220 or visit hmono.org/classes.
URL:https://hmono.org/calendar/community-garden-workshop-grow-your-own-la%ca%bbau-hilo-100pm/
LOCATION:Hamakua Harvest Farmer’s Market\, 44-2600 Mamalahoa Hwy\, Honoka‘a\, HI\, 96743\, United States
CATEGORIES:Traditional Health,Workshop
GEO:20.0744297;-155.4484
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hamakua Harvest Farmer’s Market 44-2600 Mamalahoa Hwy Honoka‘a HI 96743 United States;X-APPLE-RADIUS=500;X-TITLE=44-2600 Mamalahoa Hwy:geo:-155.4484,20.0744297
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T093000
DTEND;TZID=Pacific/Honolulu:20200602T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000886-1591090200-1591093800@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T170000
DTEND;TZID=Pacific/Honolulu:20200602T180000
DTSTAMP:20260403T082934
CREATED:20200421T003749Z
LAST-MODIFIED:20220119T004321Z
UID:10002375-1591117200-1591120800@hmono.org
SUMMARY:Basic Therapeutic Yoga (Online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/basic-therapeutic-yoga-online/2020-06-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200602T170000
DTEND;TZID=Pacific/Honolulu:20200602T183000
DTSTAMP:20260403T082934
CREATED:20191112T210912Z
LAST-MODIFIED:20201021T233616Z
UID:10002107-1591117200-1591122600@hmono.org
SUMMARY:Diabetes Support Group (Online)
DESCRIPTION:Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
URL:https://hmono.org/calendar/diabetes-support-group-hilo-530pm-13/2020-06-02/
LOCATION:HMONO Hilo Office\, 1438 Kilauea Avenue\, Hilo\, HI\, 96720\, United States
CATEGORIES:Support Group
GEO:19.7076749;-155.0759854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HMONO Hilo Office 1438 Kilauea Avenue Hilo HI 96720 United States;X-APPLE-RADIUS=500;X-TITLE=1438 Kilauea Avenue:geo:-155.0759854,19.7076749
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200603T170000
DTEND;TZID=Pacific/Honolulu:20200603T190000
DTSTAMP:20260403T082934
CREATED:20200522T205531Z
LAST-MODIFIED:20200522T205531Z
UID:10001949-1591203600-1591210800@hmono.org
SUMMARY:Hypertension Class (Online)
DESCRIPTION:Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
URL:https://hmono.org/calendar/hypertension-class-online/2020-06-03/
CATEGORIES:Health Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20200604T093000
DTEND;TZID=Pacific/Honolulu:20200604T103000
DTSTAMP:20260403T082934
CREATED:20200508T190848Z
LAST-MODIFIED:20220119T004634Z
UID:10000887-1591263000-1591266600@hmono.org
SUMMARY:Basic Stretch & Strengthening Exercise Class (Online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-and-exercise-class-online/2020-06-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR