BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261224T090000
DTEND;TZID=Pacific/Honolulu:20261224T100000
DTSTAMP:20260403T133819
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007333-1798102800-1798106400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-24/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261224T170000
DTEND;TZID=Pacific/Honolulu:20261224T180000
DTSTAMP:20260403T133819
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004044-1798131600-1798135200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-24/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T090000
DTEND;TZID=Pacific/Honolulu:20261229T100000
DTSTAMP:20260403T133819
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007076-1798534800-1798538400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-29/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T170000
DTEND;TZID=Pacific/Honolulu:20261229T180000
DTSTAMP:20260403T133819
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004045-1798563600-1798567200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-29/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261229T170000
DTEND;TZID=Pacific/Honolulu:20261229T183000
DTSTAMP:20260403T133820
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004973-1798563600-1798569000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2026-12-29/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261231T090000
DTEND;TZID=Pacific/Honolulu:20261231T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007334-1798707600-1798711200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2026-12-31/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20261231T170000
DTEND;TZID=Pacific/Honolulu:20261231T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004046-1798736400-1798740000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2026-12-31/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270105T090000
DTEND;TZID=Pacific/Honolulu:20270105T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007077-1799139600-1799143200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270105T170000
DTEND;TZID=Pacific/Honolulu:20270105T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004047-1799168400-1799172000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270107T090000
DTEND;TZID=Pacific/Honolulu:20270107T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007335-1799312400-1799316000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270107T170000
DTEND;TZID=Pacific/Honolulu:20270107T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004048-1799341200-1799344800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T090000
DTEND;TZID=Pacific/Honolulu:20270112T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007078-1799744400-1799748000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T170000
DTEND;TZID=Pacific/Honolulu:20270112T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004049-1799773200-1799776800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270112T170000
DTEND;TZID=Pacific/Honolulu:20270112T183000
DTSTAMP:20260403T133820
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004974-1799773200-1799778600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-01-12/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270114T090000
DTEND;TZID=Pacific/Honolulu:20270114T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007336-1799917200-1799920800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270114T170000
DTEND;TZID=Pacific/Honolulu:20270114T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004050-1799946000-1799949600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270119T090000
DTEND;TZID=Pacific/Honolulu:20270119T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007079-1800349200-1800352800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270119T170000
DTEND;TZID=Pacific/Honolulu:20270119T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004051-1800378000-1800381600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270121T090000
DTEND;TZID=Pacific/Honolulu:20270121T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007337-1800522000-1800525600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270121T170000
DTEND;TZID=Pacific/Honolulu:20270121T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004052-1800550800-1800554400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T090000
DTEND;TZID=Pacific/Honolulu:20270126T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007080-1800954000-1800957600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T170000
DTEND;TZID=Pacific/Honolulu:20270126T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004053-1800982800-1800986400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270126T170000
DTEND;TZID=Pacific/Honolulu:20270126T183000
DTSTAMP:20260403T133820
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004975-1800982800-1800988200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-01-26/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T090000
DTEND;TZID=Pacific/Honolulu:20270128T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007338-1801126800-1801130400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-01-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270128T170000
DTEND;TZID=Pacific/Honolulu:20270128T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004054-1801155600-1801159200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-01-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T090000
DTEND;TZID=Pacific/Honolulu:20270202T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007081-1801558800-1801562400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270202T170000
DTEND;TZID=Pacific/Honolulu:20270202T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004055-1801587600-1801591200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T090000
DTEND;TZID=Pacific/Honolulu:20270204T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007339-1801731600-1801735200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270204T170000
DTEND;TZID=Pacific/Honolulu:20270204T180000
DTSTAMP:20260403T133820
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004056-1801760400-1801764000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-02-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270209T090000
DTEND;TZID=Pacific/Honolulu:20270209T100000
DTSTAMP:20260403T133820
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007082-1802163600-1802167200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-02-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR