Hui Mālama Ola Nā ʻŌiwi

Therapeutic Yoga Keaukaha 5:00pm
2020-02-20 17:00 - 18:00, 2020-02-25 17:00 - 18:00, 2020-02-27 17:00 - 18:00, 2020-03-03 17:00 - 18:00, 2020-03-05 17:00 - 18:00, 2020-03-10 17:00 - 18:00 (Pacific/Honolulu) | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Community Garden Workshop: Grow Your Own Lāʻau – Kona 9:00am
2020-02-22 09:00 - 14:00 | Maona Gardens, 84-5097 Keala O Keawe Rd, Captain Cook, HI, 96704, United States
Learn about Hawaiian medicinal plants known as Lāʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation, cultivation, harvesting, and proper protocol.
To maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and bending. Hui Mālama Ola Nā ʻŌiwi will be providing light refreshments.
For more information or to sign-up, please call us at (808) 969-9220 or visit hmono.org/classes.

Lomilomi Services Nāʻālehu
2020-02-24 08:15 - 15:15, 2020-03-02 08:15 - 15:15, 2020-03-09 08:15 - 15:15 | Hawaii County Economic Opportunity Council, 95-5635 Mamalahoa Hwy, Naalehu, HI, 96772, United States
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Zumba Keaukaha CANCELLED
2020-02-24 17:30 - 18:30, 2020-02-26 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.

Diabetes Management Waimea 5:30pm
2020-02-24 17:30 - 19:30 | North Hawaii Education And research Center, 45-539 Plumeria St, Honokaa, HI, 96727, United States
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.

BS&SEC Keaukaha 10:30am
2020-02-25 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Hypertension Management Kona 4:30pm
2020-02-25 16:30 - 18:30 | Lanakila Congregational Church, 79-7352 Mamalahoa Hwy, Kealakekua, HI, 96750, United States
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
2020-02-26 17:00 - 18:30, 2020-03-04 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.

BS&SEC Keaukaha CANCELLED
2020-02-27 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States

Healthy At Any Size Hilo 5:30pm
2020-02-27 17:30 - 19:30, 2020-03-05 17:30 - 19:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!

Basic Stretch & Strengthening Class Keaukaha 10:30am
2020-03-03 10:30 - 11:30, 2020-03-10 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Diabetes Support Group (Online)
2020-03-03 17:00 - 18:30 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.

Healthy Hāpai Kona 9:00am
2020-03-04 09:00 - 11:00, 2020-03-11 09:00 - 11:00 | West Hawaii Community Health Center, 75-5751 Kuakini Hwy, Kailua-Kona, HI, 96740, United States
Are you a parent-to-be? Join us for perinatal, positive parenting, baby care, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.

Diabetes Management Puna 9:00am
2020-03-04 09:00 - 11:00 | Neighborhood Place of Puna, 16-105 Opukahaia St, Keaau, 96749, United States

Healthy Hāpai Waimea 3:00pm
2020-03-04 15:00 - 17:00 | Mana Christian ‘Ohana, 67-1182 Lindsey Rd, Waimea, HI, 96743, United States

Healthy Hāpai Hilo 10:00am
2020-03-05 10:00 - 12:00 | HMONO Hilo Office, 1438 Kilauea Avenue, Hilo, HI, 96720, United States

Basic Stretch & Strengthening Class Keaukaha CANCELLED
2020-03-05 10:30 - 11:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
This class in Keaukaha is cancelled for today. We apologize for the inconvenience, if you have any questions please contact our office at (8008) 969-9220!

Zumba Keaukaha 5:30pm
2020-03-09 17:30 - 18:30 | Malia Puka O Kalani Church Gym, 326 Desha Ave, Hilo, HI 96720, Hilo, United States
Break a asweat and get your groove on during this free Zumba class! Don’t forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.
