BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hui Mālama Ola Nā ʻŌiwi - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hmono.org
X-WR-CALDESC:Events for Hui Mālama Ola Nā ʻŌiwi
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270928T090000
DTEND;TZID=Pacific/Honolulu:20270928T100000
DTSTAMP:20260403T091258
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007115-1822122000-1822125600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270928T170000
DTEND;TZID=Pacific/Honolulu:20270928T180000
DTSTAMP:20260403T091258
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004123-1822150800-1822154400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-09-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270930T090000
DTEND;TZID=Pacific/Honolulu:20270930T100000
DTSTAMP:20260403T091258
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007373-1822294800-1822298400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-09-30/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20270930T170000
DTEND;TZID=Pacific/Honolulu:20270930T180000
DTSTAMP:20260403T091258
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004124-1822323600-1822327200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-09-30/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271005T090000
DTEND;TZID=Pacific/Honolulu:20271005T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007116-1822726800-1822730400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-05/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271005T170000
DTEND;TZID=Pacific/Honolulu:20271005T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004125-1822755600-1822759200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-05/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271005T170000
DTEND;TZID=Pacific/Honolulu:20271005T183000
DTSTAMP:20260403T091259
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004993-1822755600-1822761000@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-10-05/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271007T090000
DTEND;TZID=Pacific/Honolulu:20271007T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007374-1822899600-1822903200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-07/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271007T170000
DTEND;TZID=Pacific/Honolulu:20271007T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004126-1822928400-1822932000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-07/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271012T090000
DTEND;TZID=Pacific/Honolulu:20271012T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007117-1823331600-1823335200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-12/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271012T170000
DTEND;TZID=Pacific/Honolulu:20271012T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004127-1823360400-1823364000@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-12/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271014T090000
DTEND;TZID=Pacific/Honolulu:20271014T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007375-1823504400-1823508000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-14/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271014T170000
DTEND;TZID=Pacific/Honolulu:20271014T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004128-1823533200-1823536800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-14/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271019T090000
DTEND;TZID=Pacific/Honolulu:20271019T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007118-1823936400-1823940000@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-19/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271019T170000
DTEND;TZID=Pacific/Honolulu:20271019T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004129-1823965200-1823968800@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-19/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271019T170000
DTEND;TZID=Pacific/Honolulu:20271019T183000
DTSTAMP:20260403T091259
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004994-1823965200-1823970600@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-10-19/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271021T090000
DTEND;TZID=Pacific/Honolulu:20271021T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007376-1824109200-1824112800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-21/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271021T170000
DTEND;TZID=Pacific/Honolulu:20271021T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004130-1824138000-1824141600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-21/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271026T090000
DTEND;TZID=Pacific/Honolulu:20271026T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007119-1824541200-1824544800@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-26/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271026T170000
DTEND;TZID=Pacific/Honolulu:20271026T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004131-1824570000-1824573600@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-26/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271028T090000
DTEND;TZID=Pacific/Honolulu:20271028T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007377-1824714000-1824717600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-10-28/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271028T170000
DTEND;TZID=Pacific/Honolulu:20271028T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004132-1824742800-1824746400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-10-28/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271102T090000
DTEND;TZID=Pacific/Honolulu:20271102T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007120-1825146000-1825149600@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-02/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271102T170000
DTEND;TZID=Pacific/Honolulu:20271102T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004133-1825174800-1825178400@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-02/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271102T170000
DTEND;TZID=Pacific/Honolulu:20271102T183000
DTSTAMP:20260403T091259
CREATED:20231031T204639Z
LAST-MODIFIED:20240705T101717Z
UID:10004995-1825174800-1825180200@hmono.org
SUMMARY:Cancer Support Group (online)
DESCRIPTION:A space to connect for current cancer patients\, survivors\, and caregivers.
URL:https://hmono.org/calendar/cancer-support-group-online-15/2027-11-02/
CATEGORIES:Cancer,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271104T090000
DTEND;TZID=Pacific/Honolulu:20271104T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007378-1825318800-1825322400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-04/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271104T170000
DTEND;TZID=Pacific/Honolulu:20271104T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004134-1825347600-1825351200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-04/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271109T090000
DTEND;TZID=Pacific/Honolulu:20271109T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007121-1825750800-1825754400@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-09/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271109T170000
DTEND;TZID=Pacific/Honolulu:20271109T180000
DTSTAMP:20260403T091259
CREATED:20240725T224621Z
LAST-MODIFIED:20240725T230221Z
UID:10004135-1825779600-1825783200@hmono.org
SUMMARY:Yoga (online)
DESCRIPTION:Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
URL:https://hmono.org/calendar/yoga-online-2-2-2/2027-11-09/
CATEGORIES:Exercise,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20271111T090000
DTEND;TZID=Pacific/Honolulu:20271111T100000
DTSTAMP:20260403T091259
CREATED:20241013T034322Z
LAST-MODIFIED:20241013T034706Z
UID:10007379-1825923600-1825927200@hmono.org
SUMMARY:Basic Stretch & Strengthening (online)
DESCRIPTION:Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair\, water to stay hydrated\, and a stretch band if you have one! To sign-up visit hmono.org/services\, we hope to see you there!
URL:https://hmono.org/calendar/basic-stretch-strengthening-online/2027-11-11/
CATEGORIES:BS&SEC,Exercise
END:VEVENT
END:VCALENDAR