Hui Mālama Ola Nā ʻŌiwi

Basic Stretch & Strengthening (online)
2029-09-27 09:00 - 10:00, 2029-10-02 09:00 - 10:00, 2029-10-04 09:00 - 10:00, 2029-10-09 09:00 - 10:00, 2029-10-11 09:00 - 10:00 (Pacific/Honolulu)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
